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  • Nico Young on his road debut, 2026 big plans, extra workout & World Ultimate Champs

    Nico Young on his road debut, 2026 big plans, extra workout & World Ultimate Champs
    May 2 2026

    Nico Young joins Jonathan Gault for a deep dive into his 2026 season outlook. The adidas-sponsored distance star reflects on a heartbreaking US indoor final where he missed the world team by a hundredth of a second, and reveals he's added a third workout per week to his training. Young announces a loaded European Diamond League slate, a 1500 in Stockholm, back-to-back 5Ks in Oslo and Paris, before making his road debut at the Peachtree Road Race on July 4th, where he'll try to become the first American winner (outside of years it served as the US Championships) since Ed Eyestone in 1991.

    He says he views the Ultimate World Championships like a major global championship and plans to peak for it, and considers himself the American outdoor 5K record holder at 12:45.

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribe Use code GOAT50 for your first year.

    LINKS

    • Northside Hospital Peachtree Road Race
    • Ultimate World Championships
    • Nico wins 2025 Oslo Diamond League 5K
    • Nico's Gear: Adidas Supernova (affiliate)
    • Nico's Gear: Adidas Boston

    TIMESTAMPS

    • 00:00 Start
    • 00:23 Intro and Nico Young's Season Overview
    • 01:36 Reflecting on the 2026 Indoor Season
    • 03:11 The Heartbreaking US Indoor Final
    • 05:51 Why Nico's Rookie Pro Year Was a Success
    • 07:05 New Training Partners and Group Dynamics
    • 08:49 Training Adjustments: Adding a Third Workout
    • 11:09 Peachtree Road Race, Road Debut, and Outdoor Plans
    • 12:08 Outdoor Season and World Athletics Ranking
    • 15:05 Boston Marathon Reaction and Marathon Plans
    • 15:36 European Diamond League Plans: 1500 and 5K
    • 17:34 Chasing Fast 5Ks and Returning to Oslo
    • 20:14 The American Record and Ultimate World Championships
    • 23:15 Go-To Training Shoes and Wrap-Up
    • 24:54 Supporters Club

    CONTACT

    • Email: podcast@letsrun.com
    • Call or text: 1-844-LETSRUN (1-844-538-7786)

    ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
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    25 Min.
  • Sub 2 Happened & Did the Marathon Change Forever? Sawe 1:59:30 + 2:05 Shocker in Toledo

    Sub 2 Happened & Did the Marathon Change Forever? Sawe 1:59:30 + 2:05 Shocker in Toledo
    Apr 27 2026
    Sabastian Sawe ran 1:59:30 at the London Marathon to become the first person to officially break two hours, with Yomif Kejelcha running 1:59:41 in his marathon debut to become the second. The top three all broke Kelvin Kiptum's previous world record of 2:00:25. On the women's side, Tigist Assefa defended her title in a women's-only world record of 2:15:41. Meanwhile in Toledo, Ohio, unsponsored 25-year-old Vincent Mauri shocked the running world with a 2:05:54 solo effort at the Glass City Marathon, making him the fourth-fastest American ever on a record-eligible course. The crew also breaks down Penn Relays drama, Cheptegei's marathon struggles, and whether Kipchoge's exhibition stole Sawe's thunder. 🎁 🎧 Join the Supporters Club for $5 a month with code GOAT50 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribe 1:59:40 Shirts on Sale! LINKS LetsRun.com Sub-2 Marathon RecapThe Two-Hour Barrier Fell: How Sabastian Sawe Rewrote the Record Books in LondonRachel Bachman's Wall Street Journal Article on the Adidas Adios Pro Evo 3"The Myth of a Sub Two Hour Marathon" by Robert Johnson (May 6, 2013)The Myth of the Sub-2-Hour Marathon: Part II by Robert Johnson (April 27, 2026)Vincent Mauri's Strava AccountLetsRun Thread: "Anyone Else Feel Kind of Deflated Now That the Two Hour Barrier Has Been Broken?"McFarland/Penn State Instagram Taunting Incident1:59:40 Collector's Edition T-Shirts TIMESTAMPS 00:00 Sponsor / Intro00:43 Sawe and Kejelcha Shatter Two Hours in London05:21 The Jaw-Dropping Second Half Splits07:57 The Adidas Shoe That Changed Everything15:50 Watching History Unfold on Race Morning18:05 Tailwinds, Pacing, and How Fast Can Sawe Go20:22 Why the Marathon Wall Has Disappeared24:37 Sawe's Final 10K and the Fueling Revolution26:52 Drug Testing and Sawe's $50K Clean Sport Pledge32:47 Does Breaking Two Hours Feel Deflating36:20 Did Kipchoge Ruin the Sub-Two Moment41:06 Will Sawe Be Remembered in History46:09 The Last Great Barrier Is Gone47:50 Cheptegei Struggles Again in the Marathon52:19 London Women's Race: Assefa Defends Her Title56:50 From Paul Radcliffe to the Vincent Mauri Bombshell63:23 Putting Vincent Mauri's 2:05 in Perspective71:18 The Backstory: How Vincent Mauri Did It77:24 Penn Relays: Oregon vs Villanova Showdown83:14 The Four by Eight Record and Taunting Controversy92:10 Quincy Wilson Leads Bullis to Historic Win95:20 Gabby Thomas Sub-11 and the Retro Marathon Proposal CONTACT Email: podcast@letsrun.comCall or text: 1-844-LETSRUN (1-844-538-7786) ABOUT THE LETSRUN.COM PODCAST Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. They provide insider reporting and unfiltered debate serious fans rely on.
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    1 Std. und 42 Min.
  • Cooper Lutkenhaus: World Indoor Champion & His "Just Send It" Mentality

    Cooper Lutkenhaus: World Indoor Champion & His "Just Send It" Mentality
    Apr 23 2026

    🏃 Join the best club in running for $5 a month Get all LetsRun content, a bonus podcast every week, and a super soft t-shirt for less than $5/month. Use code GOAT50 for 50% off your first year. Money back guarantee. https://www.letsrun.com/subscribe

    Cooper Lutkenhaus, the 17-year-old sensation who became the youngest man ever to win an individual global track title, joins Jonathan Gault and Weldon Johnson to talk about his undefeated indoor season that concluded with 800m gold at World Indoors in Toruń, Poland.

    Cooper breaks down his tactics, his "just send it" mentality, and what it's like being a world champion walking the halls of his Texas high school.

    The conversation covers his Diamond League debut at Stockholm on June 7, the sibling rivalry with his brother over who breaks four minutes first, his surprisingly frugal spending habits despite a Nike deal, and why he's targeting USA Outdoors as the capstone of his 2026 season. Cooper also shares his admiration for David Rudisha's racing style and explains why he thinks 800m times are dropping so fast.https://www.letsrun.com/subscribe

    LINKS

    • Cooper Lutkenhaus wins World Indoor Gold
    • Cooper Lutkenhaus: Where Your Dreams Become Reality Athlete of the Month
    • Join the Supporters Club use code GOAT50

    Timestamps

    • 00:00 Sponsor / Supporters Club Intro
    • 00:44 Intro and Episode Preview
    • 03:02 Winning World Indoors: Tactics and Confidence
    • 10:29 Life as a 17-Year-Old Professional Runner
    • 15:40 World Champion in the High School Hallways
    • 21:52 Outdoor Season Plans and Diamond League Debut
    • 26:40 Dream Venues and Racing Where Rudisha Set His Record
    • 29:14 World Indoors Final: The Decisive Move With 200 to Go
    • 32:07 Outdoor Goals and the Sub-Four Mile Race Against His Brother
    • 36:13 World Under-20s, USA Outdoors, and What's Next
    • 40:03 Jim Ryun Comparisons and Why 800m Times Are So Fast

    Contact

    • Email: podcast@letsrun.com
    • Call or text: 1-844-LETSRUN (1-844-538-7786)

    ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running.

    The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace a marathon world record, along with award-winning senior writer Jonathan Gault. Together they provide insider reporting and unfiltered debate serious fans rely on.
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    47 Min.
  • The Fastest Boston Marathon Ever + Simeon Birnbaum 3:31, Michael Norman Returns

    The Fastest Boston Marathon Ever + Simeon Birnbaum 3:31, Michael Norman Returns
    Apr 22 2026
    🏃 Join the Supporters Club for less than $5 a month! Use code GOAT50 at https://www.letsrun.com/subscribe?from=public John Korir obliterated the Boston Marathon course record with a stunning 2:01:52, negative-splitting the second half in 60:02 to repeat as champion. The top three men all broke the previous course record in what became the first marathon in history with three sub-2:03 finishers**. Sharon Lokedi** defended her women's title with a devastating 14:48 5K split between 35K and 40K that destroyed the field. Zouhair Talbi ran 2:03:45 to post the fastest time ever by a US citizen, igniting debate over whether he or Conner Mantz is America's top marathoner. Meanwhile, Oregon's Simeon Birnbaum smashed the NCAA 1500 record with a 3:31.69 at Hayward Field, and Michael Norman made his long-awaited return to competition after surgery. 🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribe LINKS Fastest Boston Marathon Ever: Korir Destroys Course Record, 13 Men Under 2:06Sharon Lokedi Repeats as Boston Marathon Champion Thanks to Sizzling 14:48 5K SplitHow Did They Run So Fast in Boston? Inside the Fastest Race in HistorySimeon Birnbaum Smashes NCAA 1500m Record With 3:31.69Michael Norman Is Back: Runs First Race in 19 Months With New CoachWhy the AIU Handed NCAA Champion Adaejah Hodge a Secret Doping BanJoe Klecker's StravaStephen Pifer's Strava (Sharon Lokedi's Borrowed Garmin Data)Mary Ngugi Cooper Post-Race Interview"No One Cares If You Get Second": Simeon Birnbaum on Why Winning Is All That Matters (Podcast)Fiona O'Keeffe's Withdrawal Announcement (Instagram) TIMESTAMPS 00:00 Mary Ngugi Cooper Audio / Intro00:48 Show Open05:25 John Korir: Best Marathoner in the World?08:33 The Kipchoge Legacy Debate14:33 Record-Shattering Men's Results22:05 Conner Mantz vs Zouhair Talbi: Who Is America's Best Marathoner?28:41 Richard Ringer's Surprise Run at Age 3732:52 Non-African-Born Runners Rewriting All-Time Lists39:25 What Went Wrong for Korir in Chicago?44:20 Korir's Rise: From 70 to 150 Miles Per Week47:40 Where Your Dreams Become Reality51:07 Technology's Impact on Marathon Depth53:27 Sharon Lokedi Defends Her Boston Title59:41 How Good Was Lokedi's Performance?62:00 Jess McClain Leads the American Women66:05 Fiona O'Keeffe's Withdrawal and Durability Questions71:21 Mary Ngugi Cooper and the Let's Run Effect74:14 Simeon Birnbaum Smashes the NCAA 1500 Record79:10 NCAA 1500 Depth and the Championship Preview83:26 Michael Norman's Comeback87:13 Tate Taylor, Adaejah Hodge, and Sprint Controversies94:41 Katelyn Tuohy's Health and Pro Struggles97:35 SC Exclusive: Nick Willis' Theory98:05 Supporters Club Plug98:26 Closing Remarks and London Marathon Preview CONTACT Email: podcast@letsrun.comCall or text: 1-844-LETSRUN (1-844-538-7786) ABOUT THE LETSRUN.COM PODCAST Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
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    1 Std. und 39 Min.
  • Sara Hall on Her New Book, Racing Boston at 43, and Her Trip to the American Record

    Sara Hall on Her New Book, Racing Boston at 43, and Her Trip to the American Record
    Apr 16 2026

    🏃 Join the LRC Supporters Club Get a bonus podcast every week, savings on running shoes, and a super soft T-shirt with an annual membership. Use code GOAT50 for 50% off your first year at letsrun.com/subscribe.

    EPISODE SUMMARY

    Sara Hall talks to Jonathan Gault ahead of her fifth Boston Marathon to discuss her new memoir, For the Love of the Grind (buy here on Amazon, here to support independent booksellers) Hall opens up about writing the book herself, her use of magic mushrooms before setting the American half marathon record, and the emotional toll of Ruth Chepngetich's positive doping test on her own career. She also talks about adoption, motherhood, training on the StairMaster as a secret weapon, and why she's still racing five marathons in six months at age 42. Hall's goal for Boston: crack the top 10.

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribehttps://www.letsrun.com/subscribe****

    • For the Love of the Grind ( buy here on Amazon , here to support independent booksellers )

    • LetsRun.com Supporters Club — letsrun.com/subscribe https://www.letsrun.com/subscribe ****

    • 00:00 Start

    • 00:23 Introduction
    • 01:09 Sara Hall on Writing Her Memoir
    • 03:17 The Writing Process
    • 05:56 Why Write the Book Now
    • 07:56 John Ball: The Quirky Body Work Guru
    • 10:10 Choosing Stanford on a Half Scholarship
    • 12:46 Magic Mushrooms and the Half Marathon Record
    • 17:32 Adoption, Motherhood, and Identity
    • 20:21 Ruth Chepngetich and the Toll of Doping
    • 24:10 The StairMaster as a Secret Weapon
    • 27:15 Five Marathons in Six Months
    • 29:19 Training at 9,000 Feet and Lessons From Ethiopia
    • 31:09 Still Racing at 43: Longevity and the Love of the Grind
    • 32:59 What Drives Sara Now and Boston Goals
    • 35:36 Supporters Club and Outro

    Contact Us

    • Email: podcast@letsrun.com
    • Call or text: 1-844-LETSRUN (1-844-538-7786)
    • ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
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    36 Min.
  • Gout Gout's 19.67, Cam Myers' 3:29, LA Olympic Ticket Prices + Cooper Lutkenhaus

    Gout Gout's 19.67, Cam Myers' 3:29, LA Olympic Ticket Prices + Cooper Lutkenhaus
    Apr 15 2026
    🏃 Want our Boston Marathon preview & Cooper Lutkenhaus podcasts? Join the LetsRun.com Supporters Club Join the LetsRun.com Supporters Club for a bonus podcast every week, premium content, a free running shirt, and special event perks. Sign up at https://www.letsrun.com/subscribe?from=public Gout Gout electrified Australian athletics with a 19.67 in the 200 meters, but was a swirling diagonal wind behind the eye-popping times? The crew breaks down why every finalist PR'd and what it really means. Cam Myers joined ultra-rare company with a 3:29 wire-to-wire 1500, while the women's 1500 DQ reversal sparked a fiery debate about obstruction rules and whether track and field needs instant replay. Jackson Spencer dropped an 8:31 meet record at Arcadia, LA 2028 ticket prices have fans in sticker shock, and the Supporters Club gets an exclusive interview with 17-year-old world indoor champion Cooper Lutkenhaus.https://www.letsrun.com/subscribe LINKS Sam Mattis Takes Down Ben Plucknett's Steroid-Fueled AR'Fake Conspiracy Theory' Over Gout Gout's 200m World Record (news.com.au)Jackson Spencer's Final 200m at Arcadia (video)First Look at LA 2028 Olympic Ticket Prices (LetsRun Forum) https://www.letsrun.com/forumVPN deal — https://www.letsrun.com/vpn TIMESTAMPS 00:00 Supporters Club00:33 Music00:56 Intro and Episode Preview06:52 Gout Gout Runs 19.67 at Australian Championships08:10 Did Wind Give Gout Gout a Hidden Advantage?12:49 Why 200m Wind Gauges Can Be Misleading20:08 Historic Sprint Anomalies From Flo-Jo to Tobi Amusan24:49 Cam Myers' 3:29 Wire-to-Wire 1500 Stunner29:29 Is Myers' Front-Running Strategy a Threat to Ingebrigtsen?33:41 Hollingsworth DQ Overturned in Women's 1500 Controversy36:12 Track and Field Desperately Needs Video Replay37:34 Who Should Be DQ'd: Hull or Hollingsworth?39:47 Was Hull's Inside Block Legal or Obstruction?45:48 Weldon's Verdict: No DQ for Jess Hull49:14 Jakob vs Hull: Is Shutting the Door a Legal Move?54:49 Ingebrigtsen Won't Race Until July55:57 Jackson Spencer's 8:31 Meet Record at Arcadia Invitational61:09 LA 2028 Olympic Tickets: Sticker Shock and Outrage63:36 How Expensive Will the Olympics Really Be?71:22 Is the Olympics Worth It or Should You Just Go to Worlds?75:21 Breaking News: Diana Rossini Out at The Athletic76:15 Boston Marathon Preview and Supporters Club Meetup77:57 Cooper Lutkenhaus: World Indoor Champion at 1780:15 Winning World Indoors: Tactics and Confidence87:42 Life as a 17-Year-Old Professional Runner92:52 World Champion in the High School Hallways99:05 Outdoor Season Plans and Diamond League Debut103:53 Dream Venues and Racing Where Rudisha Set His Record106:27 World Indoors Final: The Decisive Move With 200 to Go109:21 Outdoor Goals and the Sub-Four Mile Race Against His Brother113:26 World Under-20s, USA Outdoors, and What's Next117:16 Jim Ryun Comparisons and Why 800m Times Are So Fast CONTACT Email: podcast@letsrun.comCall or text: 1-844-LETSRUN (1-844-538-7786) ABOUT THE LETSRUN.COM PODCAST Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
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    1 Std. und 20 Min.
  • Simeon Birnbaum: "No One Cares About Second Place" - His Quest to Win NCAAs

    Simeon Birnbaum: "No One Cares About Second Place" - His Quest to Win NCAAs
    Apr 9 2026

    Oregon's Simeon Birnbaum joins the LetsRun.com Track Talk podcast after off a breakout NCAA indoor season. The former South Dakota high school phenom - who left the high school ranks #2 all-time at 1500 & 3200/2-mile - finished second in the NCAA indoor 3,000m and reveals the tactical mistake that cost him the title. Birnbaum says the Habtom Samuel DQ was "pretty soft" and discusses how running fast means nothing, all that matters is winning titles. He opens up about choosing Jerry Schumacher over other programs, the injuires that derailed his early college career, Schumacher's strict no-Strava policy, the NIL landscape for track athletes, and why he picked Diadora over Nike.

    🎁 🎧 Join the Best Club in running -Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribe use code GOAT50 to save 50% off your first year Question email wejo@letsrun.com

    Timestamps

    • 0:00 Start
    • 2:43 Birnbaum's Breakthrough NCAA Season
    • 3:18 What Cost Him The NCAA 3,000 Title
    • 6:05 Birnbaum On The Habtom Samuel DQ
    • 8:54 Balancing Oregon Travel And Classes
    • 10:51 Outdoor Goals: NCAA Titles In The 1500 And 5,000
    • 13:01 Long-Term Goals And LA 2028
    • 13:33 Why He Chose Oregon And Jerry Schumacher
    • 18:35 Adjusting To Jerry Schumacher's Training
    • 20:39 How He Finally Stayed Healthy
    • 27:28 NIL Deals And Choosing Diadora Over Nike

    • 32:02 The Sunglasses Origin Story

    • Email: podcast@letsrun.com

    • Call or text: 1-844-LETSRUN (1-844-538-7786)

    About The LetsRun.com Podcast

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
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    37 Min.
  • Jane Hedengren, Sha'Carri's Return, a Marathon Shake-Up & Simeon Birnbaum guest

    Jane Hedengren, Sha'Carri's Return, a Marathon Shake-Up & Simeon Birnbaum guest
    Apr 7 2026

    🏃 Have you thought about joining the best club in running? The LetsRun.com Supporters Club Join the LetsRun.com Supporters Club for the bonus podcast, premium content, a free running shirt, and special event perks. Sign up at https://www.letsrun.com/subscribe

    Jonathan Gault and Robert Johnson break down Jane Hedengren's astonishing 10,000m collegiate record and debate whether the hype around her long-term medal prospects is getting ahead of reality. They also react to Sha'Carri Richardson's season-opening win at the Stawell Gift, dig into World Athletics' plan to remove the marathon from the World Championships, and examine Jimmy Gressier's rebound, Botswana's sprint surge, and the latest Michael Norman what-ifs before closing with an interview featuring Oregon star Simeon Birnbaum at 63:08.

    🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club — https://www.letsrun.com/subscribe

    LINKS

    • LetsRun.com newsletter
    • LetsRun.com Supporters Club
    • LetsRun.com 2026 April Fools’ Page
    • Irish Times Writeup About Our April Fools’ Page
    • Chat GPT Can’t Record Mile Times
    • Video: Rojo Says Usain Bolt Did Not False Start In Berlin - Yohan Blake Did
    • Jonathan Gault Tweet About Sha’Carri / Sprint Expert Nat

    TIMESTAMPS

    • 00:00 Intro Music
    • 00:22 Newsletter And Episode Intro
    • 05:30 Jane Hedengren's 10,000m Record And Ceiling Debate
    • 17:41 Who Is America's Best Women's 10,000m Runner?
    • 21:29 Alicia Monson Update And The Medal Standard
    • 26:58 Sha'Carri Richardson Returns At The Stawell Gift
    • 36:39 World Athletics Splits Off The Marathon Championships
    • 47:37 Jimmy Gressier's Rebound And Botswana Sprint Buzz
    • 53:15 Michael Norman, Quincy Wilson, And Sprint What-Ifs
    • 60:18 Supporters Club Pitch And Boston Preview
    • 63:08 Simeon Birnbaum Interview Begins
    • 65:28 Birnbaum's Breakthrough NCAA Season
    • 66:03 What Cost Him The NCAA 3,000 Title
    • 68:50 Birnbaum On The Hampton Samuel DQ
    • 71:41 Balancing Oregon Travel And Classes
    • 73:37 Outdoor Goals: NCAA Titles In The 1500 And 5,000
    • 75:47 Long-Term Goals And LA 2028
    • 76:18 Why He Chose Oregon And Jerry Schumacher
    • 81:22 Adjusting To Jerry Schumacher's Training
    • 83:25 How He Finally Stayed Healthy

    CONTACT

    Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786)

    ABOUT THE LETSRUN.COM PODCAST

    Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
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    1 Std. und 39 Min.