• Build Aligned Offers Without Burnout: AI, Authenticity & Visibility with Lori Young
    Jan 21 2026

    In this deeply inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Lori Young, creator of Offer Mojo Studio and the visionary behind the AI-powered Offer Mojo Squad.

    With over 20 years of experience crafting and launching offers, Lori blends intuition, strategy, and soul to help heart-led coaches, healers, and transformational leaders build aligned offer ecosystems that scale — without burnout.

    Lori opens up about her leap to her authentic self with coming out later in life and how that transformed her to a place of joy, clarity and happiness.

    In this episode, Lori shares:

    • How her early career in branding and marketing shaped her genius in offer creation

    • Why most coaches struggle to sell — and what they should be selling instead

    • The truth about offers: you’re not selling coaching, you’re selling transformation

    • Her powerful personal leap — coming out later in life and fully embracing her authentic self

    • How AI can support (not replace) your humanity, voice, and creativity

    • The evolution from generalist to specialist — and why clarity is the new currency

    • How AI-powered tools can dramatically increase visibility, confidence, and scalability

    Lori’s story is a masterclass in self-trust, courage, reinvention, and aligned business growth. Whether you’re a coach, healer, entrepreneur, or creative thought leader, this conversation will challenge you to step into your brilliance, clarify your message, and shine unapologetically.

    ✨ “Nothing can dim the light which shines from within.” — Maya Angelou

    🎧 Listen now and discover how to build offers that feel good, sell with ease, and truly reflect who you are.

    🔗 Connect with Our Guest – Lori Young

    🌐 Website: https://www.onamissionbrands.com 🤖 Free AI Offer Confidence Toolkit: Available on Lori’s homepage 🎙 Podcast: The Offer Mojo Show 💼 LinkedIn: On a Mission Brands 📸 Instagram: @offer_magician

    🎧 Connect with the Host – Lisa Andria

    🌐 Website: https://www.ladieswholeap.com 🎙 Podcast: Ladies Who Leap Podcast 📸 Instagram : @LadiesWhoLeap

    💻 LinkedIn: https://www.linkedin.com/in/lisaandria/ 📩 Email: lisa@ladieswholeap.com

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    38 Min.
  • Food Freedom After 40: Healing Body Shame, Diet Culture & Self-Love with Angela Yender
    Jan 8 2026

    What if food freedom, self-love, and lasting wellness had nothing to do with dieting?

    In this deeply honest and inspiring episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Angela Yender, a midlife wellness and weight-shift coach who transformed a 40-year battle with dieting, body shame, and bulimia into a revolutionary approach to health—one rooted in self-acceptance, identity shifts, and mindset healing.

    Angela shares her powerful journey:

    • Putting herself on her first diet in third grade

    • Navigating decades of diet culture, emotional eating, and body control

    • Leaving a high-stress corporate career that was draining her health

    • Choosing self-care when it was unpopular

    • Breaking generational cycles for her daughters

    • Discovering deep healing through the teachings of Louise Hay and Wayne Dyer

    • Experiencing a profound mindset shift around self-love, healing, and health

    Together, Lisa and Angela explore: ✨ Why diets fail—but identity shifts work ✨ How childhood beliefs shape lifelong body struggles ✨ The connection between self-talk, health, and healing ✨ What “crowding out” means (and why restriction backfires) ✨ Why self-care is NOT selfish—especially in midlife ✨ How to become the healthy version of yourself before the weight shifts

    This conversation is for women who are tired of starting over, tired of shame, and ready to come home to themselves.

    🎧 Listen now and discover how to shift your weight, your mindset, and your relationship with your body—without another restrictive diet.

    🔗 Connect with Angela: Website: https://angelayender.com Instagram / Facebook / LinkedIn: @AngelaYender TikTok: @AngelaYenderCoaching

    🔗 Connect with Lisa Andria:

    Website: https://ladieswholeap.com

    TikTok: @LisaACoach

    ✨ If this episode resonated, please like, subscribe, share, and leave a review—it helps more women find their leap.

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    42 Min.
  • Mind-Body Mastery & Reinvention: Suzy Prudden on Healing, Hypnosis & Your Next Chapter - Part Two
    Jan 1 2026

    Your body is not betraying you. It’s communicating with you.

    In Part 2 of this deeply transformative conversation on the Ladies Who Leap Podcast, Lisa Andria and Suzy Prudden explore the profound mind-body connection, the role of hypnosis in personal growth, and how listening to your body can unlock clarity, healing, and reinvention.

    Suzy shares her work with Louise Hay, the creation of Meta Fitness, and how understanding the body as a “message machine” can completely change how you approach health, stress, and success.

    We also dive into Suzy’s current passion project—Itty Bitty Publishing—and how short, powerful books can help entrepreneurs, coaches, and speakers amplify their message and authority without overwhelm.

    In Part 2, you’ll learn:
    • Why physical symptoms often reflect emotional patterns

    • How hypnosis supports healing, clarity, and confidence

    • The mind-body principles Suzy taught alongside Louise Hay

    • What “Meta Fitness” really means

    • How to reinvent yourself after burnout, hardship, or loss

    • Why “How you do anything is how you do everything” is a life-changing truth

    • How publishing a short book can grow your business and impact

    This episode is an invitation to slow down, listen inward, and trust that your body—and your life—are always guiding you toward what’s next.

    ✨ If Part 1 sparked your courage… ✨ Part 2 will deepen your transformation.

    📌 Connect with Suzy / Learn about publishing: Website: IttyBittyPublishing.com

    Email: Suzy@IttyBittyPublishing.com or SuzyPrudden@gmail.com

    Tell her that you heard about her from this show.

    Connect with host Lisa Andria, Emotional Transformation Coach at www.ladieswholeap.com

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    23 Min.
  • The Power of YES: Suzy Prudden on Reinvention, Courage & Creating Success at Any Age - Part One
    Jan 1 2026

    What if the only thing standing between you and your next chapter… was your willingness to say YES?

    In Part 1 of this powerful two-part conversation on the Ladies Who Leap Podcast, Lisa Andria sits down with legendary pioneer Suzy Prudden to explore reinvention, courage, mindset, and what it truly takes to create success—again and again—at any age.

    Suzy shares her extraordinary life journey, from teaching fitness to toddlers, to hosting national TV shows, to building multiple businesses by trusting her instincts and taking bold leaps before she ever felt “ready.”

    This episode is about identity shifts, trusting your inner knowing, and understanding that reinvention is not a one-time event—it’s a lifelong skill.

    In Part 1, you’ll hear:

    🌟 How Suzy learned early that “obstacles don’t exist”

    🌟 The moment she realized saying YES could change everything

    🌟 Why waiting to feel “ready” keeps people stuck

    🌟 How she built success by trusting intuition over fear

    🌟 Reinvention as a mindset—not a midlife crisis

    🌟 Why age is never the problem (and never has been)

    This episode will challenge the stories you tell yourself about timing, age, and possibility—and remind you that your next leap is always available.

    🎧 Watch Part 2 next, where we dive into mind-body mastery, hypnosis, healing, and publishing your message.

    📌 Connect with Suzy / Learn about publishing: Website: IttyBittyPublishing.com Email: Suzy@IttyBittyPublishing.com or SuzyPrudden@gmail.com

    Connect with host Lisa Andria, Emotional Transformation Coach at www.ladieswholeap.com

    If you’re ready to stop waiting, start trusting your ideas, and leap into the next chapter of your life, this episode is for you.

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    50 Min.
  • Reinventing Midlife: Tamara-Nicole Gardner’s 12 Guiding Stars for a Soul-Aligned Life
    Dec 15 2025

    What if everything you thought you “should” be doing was actually the very thing holding you back from your most soul-aligned life?

    In this transformational episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Tamara-Nicole Gardner — former Commercial Real Estate Attorney, Speaker, Soul-Aligned entrepreneur and Author of "The 12 Guiding Stars System - A Comprehensive Planner for Manifesting Your Soul’s True Desires in Every Area of Your Life" — for a powerful conversation about reinvention, midlife awakening, and what it really takes to break free from the expectations that have shaped your life.

    After decades of outward success but inner depletion, Tamara-Nicole embarked on a radical journey of spiritual and life redesign. Her breakthrough process became the 12 Guiding Stars System, inspired by the 12 astrological houses and grounded in practical tools that help women discover what they truly desire and create a life that feels free, aligned, and meaningful.

    She shares: ✨ Her escape from a psychologically abusive marriage ✨ The moment she realized she was done living in fear ✨ How adversity became her greatest teacher ✨ Why midlife is the most powerful time to reinvent yourself ✨ The importance of asking: “What does freedom look like for me?” ✨ How her 12 Guiding Stars System helps women uncover their soul’s desires ✨ The leap from attorney to intuitive life designer — and what the universe had planned ✨ Her affirmation that rewired her self-worth: “I am worthy. I am enough. I am loved.”

    This episode is for every woman who feels a calling for something more — more freedom, more meaning, more authenticity, more you.

    Whether you're navigating transition, awakening to your purpose, healing old patterns, or stepping into your next chapter, this conversation will remind you: It’s never too late to leap.

    🔗 Learn more about Tamara-Nicole: Website: https://tamaragardner.com Her book 12 Guiding Star System is available on Amazon and Barnes and Noble(released Oct 21).

    💗 Connect With Lisa Andria: LadiesWhoLeap.com | @ladieswholeap | @LisaACoach on TIKTOK

    👉 Don’t forget to LIKE, SUBSCRIBE & COMMENT — and share your leap story with Lisa!

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    28 Min.
  • Caregiving Courage & The Carefullist: Katie Kristofic’s Journey from Loss to Leadership
    Dec 8 2025

    Caregiving changes everything — your identity, your time, your relationships, and your heart.

    In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria interviews Katie Kristofic, Founder & CEO of the Carefullist, a first-of-its-kind online resource helping caregivers find the tools, products, emotional support, and guidance they need all in one place.

    Katie spent 20 years in the pharma/biotech world before her life took a dramatic turn: her mother’s Alzheimer’s diagnosis. As her mom declined, Katie stepped into the role of a long-distance caregiver while raising two young children, supporting her father, and trying to navigate the emotional weight of anticipatory grief.

    The experience revealed a massive problem: caregivers spend an average of 13+ hours every month searching for resources — time they desperately need back for self-care, rest, and reconnecting with the person they love.

    So Katie built the Carefullist, a curated, compassionate hub designed to simplify caregiving, save time, reduce stress, and provide REAL, practical support for those caring for loved ones with Alzheimer’s, dementia, Parkinson’s, ALS, MS, chronic conditions, stroke, disabilities, or medically complex needs.

    💗 In this deeply heartfelt and highly practical conversation, Lisa & Katie explore: • The emotional truth of caregiving that no one talks about • Anticipatory grief — what it is and why caregivers feel it long before loss • How caregiving reshapes identity, purpose, and personal strength • The challenges of raising children while caring for an aging parent • The guilt, frustration, love, and resilience that caregivers experience • Why Katie launched The Carefullist and how it supports millions • The growing crisis of unpaid caregiving in the U.S. (63 million and counting) • Healing after caregiving, finding purpose again, and creating a new life after loss

    Katie also shares her career leap, her powerful resilience philosophy, and the George Bernard Shaw quote that shaped her entire life.

    👉 Learn more at: Carefullist.com 👉 Listen, Subscribe & Share: Because every caregiver deserves support, compassion, and community. 👉 Ladies Who Leap helps women find courage, purpose, and clarity to leap out of their comfort zone and grow.

    Connect with Lisa Andria, Emotional Transformation Coach at www.LadiesWhoLeap.com

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    42 Min.
  • Dancing With Our Selves: Yoga, Trauma & Ego Alchemy with Brittany Hopkins Switlick
    Dec 1 2025

    In this powerful episode of the Ladies Who Leap podcast, host Lisa Andria sits down with best selling author, speaker, and seasoned yoga teacher trainer Brittany Hopkins to explore how trauma, yoga, and ego awareness can transform the way we live, love, and lead.

    Brittany shares the deeply personal story of uncovering a repressed memory of childhood sexual abuse in her late 30s—while leading a yoga teacher training—and how that revelation disrupted everything: a 16-year relationship, old beliefs about her upbringing, her body, and her sense of safety.

    Through therapy, yoga philosophy, and profound self-inquiry, she learned to hold space for “little Brittany,” honor her body’s wisdom, and reclaim her power as a creator in her own life.

    Drawing on ancient yoga philosophy, texts like the Yoga Sutras and Bhagavad Gita, and modern psychology, Brittany walks us through:

    • How trauma often lives in the body as pain, illness, or dis-ease

    • The connection between conditions like fibroids/endometriosis and unresolved experiences

    • The drama triangle (victim, rescuer, persecutor) and how it keeps us stuck

    • The empowerment dynamic (creator, coach, challenger) and how to shift into it

    • How yoga, breath, posture, and mindfulness become practical tools for nervous system regulation and healing

    • Why naming her ego “Brandy” changed everything—and how you can name your ego, too

    • The subtle but life-changing difference between rescuing people and truly coaching or challenging them with love

    • How to use body cues (tight chest, jaw clench, slumped posture) as signals that ego is running the show

    • What it really means to “dance with ourselves” and use every part of us—even the messy parts—for growth

    Brittany also shares stories from her adventurous life: from professional dance to driving a car that ran on waste vegetable oil, living in a straw bale house she helped build, running a yoga studio and teacher trainings, and now writing Dancing With Our Selves, her book on self-awareness, ego, and empowerment.

    If you’ve ever felt “too much,” “not enough,” stuck in old patterns, or afraid of your own power, this conversation will help you see your ego and your past through a more compassionate lens—and give you tools to stand taller, breathe deeper, and create your life on purpose.

    💫 In this episode you’ll learn:

    • How repressed memories can surface when your unconscious mind finally feels safe

    • Why posture and breath are some of the fastest ways out of drama and into clarity

    • Simple language cues that reveal when you’re in victim, rescuer, or persecutor mode

    • How to move from “Why is this happening to me?” to “What can I create from here?”

    • Why self-awareness is the first step in any transformation

    🔗 Connect with Brittany Hopkins Website & offerings (yoga, meditation library, 40-day programs, teacher trainings, book & speaking): 👉 brittanyhopkins.com

    📚 Brittany’s book: Dancing With Our Selves – learn how to recognize your ego, name it, and dance with it instead of letting it run your life.

    🔗 Connect with your host, Lisa Andria – Ladies Who Leap Coaching Coaching, retreats, programs & podcast: 👉 LadiesWhoLeap.com 👉 Instagram: @ladieswholeap 👉 LinkedIn: Lisa Andria

    🎧 If this episode resonated with you:

    • Follow / subscribe to the podcast

    • Leave a rating & review to help other women find these stories

    • Share this episode with a friend who’s on her own healing and self-love journey

    ✨ Remember: You are not “too much” or “not enough.” You are powerful beyond measure—and you get to dance with every part of you.

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    47 Min.
  • From Rome to Resilience: Author Alison Rand on Love, Loss & A Poodle’s Wisdom
    Nov 22 2025

    What does it take to rebuild your life—again and again—and still lead with humor, heart, and hope?

    In this deeply human conversation, author and voiceover artist Alison Rand joins Ladies Who Leap to share how she found her “solid center” after family fracture, divorce, a life-altering fall in Rome, and three separate battles with breast cancer.

    Along the way, Alison discovered an unlikely co-author and lifesaver: her poodle Dea—the witty, wise narrator of Alison’s latest memoir, Walking Alison: A Poodle’s (Mostly) True Story of Helping Her Human Navigate Life.

    Born and raised in New York City, Alison’s career has been anything but linear: acting, voiceovers, audiobook narration, advertising copywriting, social work, and now two memoirs. She shares how each leap—especially a courageous solo move to Rome, Italy in her 30s—forced her to practice self-trust, cultivate community from scratch, and learn to find beauty wherever she stood. When cancer entered the story (three times), Dea’s steady companionship and the human–animal bond became a lifeline through treatment, recovery, and the isolation of COVID.

    Anchoring it all are two quotes from Ralph Waldo Emerson—including “As soon as you trust yourself, you will know how to live”—that tie together the themes of resilience, belonging to oneself, and carrying the beautiful within.

    We dive into:

    • Resilience after rupture: divorce, family separation, a life-changing fall, and starting over—again and again.

    • Italy as a catalyst: what Rome gave Alison (community, courage, and a glow that stayed).

    • The human–animal bond: how Deia’s unconditional love steadied her through cancer treatments and COVID isolation.

    • Memoir craft & radical honesty: writing A Place Called Grace (adventure, bureaucracy, humor, heartbreak) and Walking Alison—told entirely from her dog’s point of view.

    • Service & voice: why Alison became a social worker, how acting and voiceover shaped her audiobooks (she narrates every voice!), and why self-trust is the throughline of her life.

    • Favorite wisdom (Ralph Waldo Emerson): “As soon as you trust yourself, you will know how to live.”

    If you love memoirs, dogs, Italy, or real talk about healing and starting over, this episode will make you laugh, cry, and take a gentler breath. ❤️🐩

    🎧 Books by Alison Rand

    • A Place Called Grace — a hopeful, humorous, bittersweet memoir of finding your solid center. • Walking Alison: A Poodle’s (Mostly) True Story of Helping Her Human Navigate Life — Deia the poodle narrates love, loss, and everyday miracles. Available on Alison’s site and Amazon (audiobooks included): alisonrandauthor.com (one “L” in Alison)

    💬 If this conversation moved you:

    • Comment with your favorite line or moment.

    • Share with a friend who loves memoirs, dogs, or Italy.

    • Rate & follow Ladies Who Leap to help more women hear these stories.

    ✨ Connect with Lisa Andria (host, Ladies Who Leap and Emotional Transformation Coach) Coaching, workshops, and resources to help you leap out of your comfort zone: ladieswholeap.com

    #LadiesWhoLeap #AlisonRand #Memoir #BreastCancerSurvivor #Resilience #SelfTrust #Audiobook #Voiceover #Poodle #DogLovers #NYC #Rome #Italy #HumanAnimalBond #WomenWhoWrite #Transformation #LifeLeaps

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    36 Min.