Keeping Ashland Healthy Titelbild

Keeping Ashland Healthy

Keeping Ashland Healthy

Von: WMAN AM & FM (WMAN-AM)
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

 The “Keeping Ashland Healthy Podcast” is devoted to mental health topics affecting the Ashland, Ohio community. It’s an education tool covering a broad spectrum of issues related to the mental health field. The Mental Health and Recovery Board of Ashland County provides support, direction, and resources to guide you to the help you need. Learn more at ashlandmhrb.org.Copyright WMAN AM & FM (WMAN-AM) Hygiene & gesundes Leben Seelische & Geistige Gesundheit
Folgen
  • Keeping Ashland Healthy - Episode 113 – Doomscrolling!

    Keeping Ashland Healthy - Episode 113 – Doomscrolling!
    Jan 27 2026
    Ever check the news and end up feeling anxious, exhausted, or on edge – even when nothing bad is happening to you? That’s doomscrolling. Bad news has always existed, but smartphones & other devices have changed how often the human brain encounters it. In our next episode, we unpack key points from a piece by Glanze Patrick on why constant negative news affects the brain, disrupts sleep, and wears down mental health – and what actually helps. Join us for Keeping Ashland Healthy, where mental health starts with understanding how our world shapes us. You can listen to Keeping Ashland Healthy on the iHeart App or wherever you get your podcasts. Questions? Contact the Board at 419.281.3139.

    (Record Date: January 22, 2026)
    Mehr anzeigen Weniger anzeigen
    16 Min.
  • Keeping Ashland Healthy - Episode 112 – What’s in a name, really?

    Keeping Ashland Healthy - Episode 112 – What’s in a name, really?
    Jan 20 2026
    We’ve been told for years that depression and anxiety are caused by chemical imbalances – but that story doesn’t hold up. In this episode of Keeping Ashland Healthy, we explore why psychiatric diagnoses aren’t diseases, what the science actually says, and why reframing mental “illness” as human distress could change how we care for people and our community. Read Dr. Shedler’s piece HERE and check out the Board’s guiding document, “Our Human Community,” by visiting our webpage at www.ashlandmhrb.org/ or clicking HERE. Questions? Contact the Board at 419.281.3139.


    (Record Date: January 15, 2026)
    Mehr anzeigen Weniger anzeigen
    17 Min.
  • Keeping Ashland Healthy - Episode 111 – Meaning Gives Pain a Place to go

    Keeping Ashland Healthy - Episode 111 – Meaning Gives Pain a Place to go
    Jan 13 2026
    What if depression isn’t about what’s wrong with us – but about how we make sense of our lives? In our next episode, we explore a powerful and challenging idea from psychologist Dr. Roger McFillin: that meaning, purpose, and perspective may matter more than we think. Join us as we talk honestly about depression, suffering, and what we don’t talk about enough. Read Dr. McFillin’s piece HERE and contact the Board at 419.281.3139 or by visiting the website at www.ashlandmhrb.org/


    (Record Date: January 8, 2026)
    Mehr anzeigen Weniger anzeigen
    15 Min.
Noch keine Rezensionen vorhanden