• 6/26 8AM: Shot or No Shot
    Jun 26 2026
    Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL, they opened the Friday Folder and the Kap & J. Hood Cut of The Day.
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    46 Min.
  • 6/26 7AM: Jesse Rogers
    Jun 26 2026
    Hour 2: MLB Insider ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines. Kap & J. Hood discussed Major League Baseball is currently facing severe labor tension, with team owners proposing a hard salary cap that the MLBPA has strongly rejected, raising fears of a potential lockout or strike before the current collective bargaining agreement expires on December 1, 2026
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    43 Min.
  • 6/26 6AM: The Cubs Used The Brooms In New York
    Jun 26 2026
    Hour 1: Kap & J. Hood discussed that the Cubs got the sweep over the Mets with the return of Matthew Boyd, but more importantly the Cubs swept the Mets. Now as they face the Brewers, have they finally turned the corner? What will make a successful series in Milwaukee? As the show departs to see The Miz in person in Milwaukee, and Bobby Witt comes to the South Side, who are the must-see players in sports?
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    51 Min.
  • 6/25 8AM: Shot or No Shot
    Jun 25 2026
    Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.
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    41 Min.
  • 6/25 7AM: Tom Thayer
    Jun 25 2026
    Hour 2: Former Chicago Bears Wide Receiver and afternoon radio co-host ESPN Chicago Tom Waddle joined Kap & J. Hood with updates on the Bears offseason. Kap & J. Hood discussed the Bulls made a trade with the Pacers tonight to acquire Kam Jones and still feel like they are doing things that make sense. What's one word you'd use to describe how you feel about where the Bulls are headed?
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    44 Min.
  • 6/25 6AM: Is Dansby Back? The Cubs Beat The Mets Again 10-5
    Jun 25 2026
    Hour 1: Kap & J. Hood discussed the Cubs beat the breaks off the Mets it's the Dansby Swanson Show this series happened in New York... His bat couldn't miss the baseball in this 3-game set, and it made me wonder, what the hell did he get up to on the two off days? Do we need whatever they got Dansby on?
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    52 Min.
  • 6/24 8AM: Shot or No Shot
    Jun 24 2026
    Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Classic Cut of The Day.
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    44 Min.
  • 6/24 7AM: Tom Waddle
    Jun 24 2026
    Hour 2: Kap & J. Hood discussed the White Sox grittiest win of the season, taking sole possession of first place in the AL Central beating the Guardians in 2 games. Bullpen dead, 1st place on the line, Sean Newcomb got the final EIGHT outs to seal 1st place in the Central. Former Chicago Bears Wide Receiver and afternoon radio co-host ESPN Chicago Tom Waddle joined Kap & J. Hood with updates on the Bears offseason.
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    42 Min.