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  • 9/25 8AM: Shot or No Shot

    9/25 8AM: Shot or No Shot
    Sep 25 2026
    Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL: The Picks, opened the Friday Folder and the Kap & J. Hood Cut of the Day.
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    42 Min.
  • 9/26 6AM: The White Sox & Cubs Are Both Playoff Bound! Chitown Stand Up!!!!

    9/26 6AM: The White Sox & Cubs Are Both Playoff Bound! Chitown Stand Up!!!!
    Sep 25 2026
    Hour 1: Kap & J. Hood discussed the White Sox and the Cubs both won their games Thursday, securing a playoff berth for each of the Chicago teams. The White Sox clinched a playoff spot with a 9-1 rout of the Royals after back-to-back 100-loss seasons. They could still win the AL Central, too. The White Sox began the day one game behind the Cleveland Guardians. Pete Crow-Armstrong joined the 40-40 club by stealing his 40th base to go along with his major league-leading 45 home runs, and the Chicago Cubs clinched their second straight postseason berth a 2-1 victory over the Miami Marlins on Thursday.
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    50 Min.
  • 9/25 7AM: Jesse Rogers

    9/25 7AM: Jesse Rogers
    Sep 25 2026
    Hour 2: MLB Insider ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines. Kap & J. Hood discussed the White Sox and the Cubs both won their games Thursday, securing a playoff berth for each of the Chicago teams. The White Sox clinched a playoff spot with a 9-1 rout of the Royals after back-to-back 100-loss seasons.
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    45 Min.
  • 10/7 6AM: It's White Sox Day In Chicago! ALDS Game 3 Is Today!

    10/7 6AM: It's White Sox Day In Chicago! ALDS Game 3 Is Today!
    Oct 7 2026
    Hour 1: Kap & J. Hood White Sox Day Part 2! It should be a party for what could potentially take place on the South Side this afternoon with the Sox advancing to the ALCS. Are the White Sox America's team? This is the best story in sports going right now, and it's right here in our city. Nothing else even comes close in my eyes. Padres closer Mason Miller went on the paternity list as his first born is set to be born tonight. Imagine this was Grant Taylor for the White Sox? How would you feel about it? Fair or foul to miss an elimination playoff game for the birth of your firstborn?
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    50 Min.
  • 9/30 8AM: Shot or No Shot/Jesse Rogers

    9/30 8AM: Shot or No Shot/Jesse Rogers
    Sep 30 2026
    Hour 3: MLB Insider ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines. Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.
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    44 Min.
  • 9/28 7AM: MLB Wildcard Series: Chicago White Sox vs Astros and Chicago Cubs vs Padres

    9/28 7AM: MLB Wildcard Series: Chicago White Sox vs Astros and Chicago Cubs vs Padres
    Sep 28 2026
    Hour 2: What a time to be a Chicago Professional Sports fan, Kap & J. Hood discussed the White Sox and the Cubs both head to the playoffs on Tuesday. AL Wildcard Game: White Sox vs Astros and NL Wildcard Game: Cubs vs Padres. What are the pitching lineups for both teams? Plus, Kap designs a "Hey Lou" tee shirt using Chat GPT.
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    42 Min.
  • 9/28 Shot or No Shot

    9/28 Shot or No Shot
    Sep 28 2026
    Hour 3: Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.
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    46 Min.
  • 9/28 6AM: Bears vs Eagles Monday Night Football Preview

    9/28 6AM: Bears vs Eagles Monday Night Football Preview
    Sep 28 2026
    Hour 1: Kap & J. Hood discussed Bears vs Eagles, in a wacky week 3 around the league, we saw a backup QB beat a contender in Washington where the Seahawks lost to the Commanders with Marcus Mariota... I think more is in store on Monday night, Are the Bears beating the Eagles behind Case Keenum at QB? The bad news from the weekend at QB: Caleb suffered a Grade 2 hamstring strain and is expected to miss multiple weeks. The good news, all the people who called him out for being soft have to eat crow.
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    49 Min.