Irina Haas-Ghattas and Catherine Schaefer, PA-C, from Shed It Weight Loss and Wellness, share practical strategies for staying healthy during the holidays and carrying momentum into the new year. They discuss how weight-loss injections, realistic lifestyle changes, and ongoing support can help people reach and maintain their wellness goals.

Physiatrists Dr. Katharine Balbuena and Dr. Wade Wyckoff from the Willis-Knighton Rehabilitation Institute discuss the vital role of inpatient rehabilitation in helping patients regain independence. They break down what makes their program unique, how structured therapy accelerates recovery, and what families should know about healing after hip fractures and strokes.

Dr. James Barnes, bariatric surgeon at Highland Clinic, discusses the journey of medical and surgical weight loss—and how patients can stay on track during the holiday season. Dr. Barnes breaks down realistic expectations, mindful eating strategies, and the importance of emotional support after bariatric surgery. Whether you're considering weight-loss options or navigating life post-surgery, this episode offers practical, encouraging advice for long-term success.

Dr. Syed Mehmood of Red River Cardiovascular Surgery discusses the latest advances in minimally invasive heart repair, including innovative approaches to heart valve procedures, CABG (coronary artery bypass grafting), and other life-saving cardiac interventions. Dr. Mehmood explains how smaller incisions, faster recovery times, and leading-edge technologies are transforming patient outcomes and expanding options for those once considered too high-risk for traditional surgery.

Dr. Tharwat Ghattas, oncologist with Ghattas Oncology by Highland Clinic, shines light on Lung Cancer Awareness Month. Dr. Ghattas discusses the latest in screening, early detection, risk factors, and breakthroughs in treatment. He also shares practical guidance on prevention and how patients and families can navigate a lung cancer diagnosis with confidence and hope.

Dr. Wyche T. Coleman III, cataract surgeon at the Willis-Knighton Eye Institute, breaks down everything patients should know after cataract surgery. Dr. Coleman explains what to expect in the first hours and days post-procedure, how to care for your eyes, which symptoms require attention, and the steps that help ensure the best vision outcome.

Dr. Christopher Shelby and Dr. Kelli Coleman, ophthalmologists specializing in cataract and refractive surgery. Dr. Coleman, also a cornea specialist, shares insight into advanced treatments for corneal disease, including cornea transplants. Together, they discuss today’s most innovative surgical options, what patients can expect during recovery, and how modern eye surgery is helping people achieve clearer vision than ever before.