Acne isn't just about what's happening on your skin, it's often a reflection of what's happening inside the body.

In this episode, I'm joined by Chae from Wellness Emporium to explore the fascinating connection between gut health and acne, and why treating the skin alone isn't always enough for long-term results.

As a skin therapist and naturopathic practitioner, we each bring a different perspective to acne recovery. Together, we discuss how combining internal health support with professional skin treatments can create a more comprehensive approach to healing.

In this episode we cover:
• The gut-skin connection and why it matters
• Why acne is rarely caused by just one thing
• The importance of addressing inflammation and overall health
• Post-pill acne and why it can happen after stopping hormonal contraception
• How a skin therapist and naturopath can work together to support lasting skin improvements
• Practical tips for anyone struggling with persistent acne

If you've been trying everything for your skin and still feel like you're missing a piece of the puzzle, this episode is for you.

Remember, healthy skin is about more than the products you put on your face, it's about supporting the body as a whole.

If you want to view this episode you can watch it at www.youtube.com/@kindaestheticsandwellness

To book a facial head to www.kindaestheticsandwellness.com

What if your toothpaste was doing more than just cleaning your teeth?

In this episode, I'm joined by Tash, founder of LoveByt, to explore the fascinating world of the oral microbiome and why the health of your mouth influences so much more than your smile.

We unpack why the bacteria living in your mouth are essential for overall health, how common oral care ingredients can disrupt this delicate ecosystem, and what to look for when choosing products that support, not damage your oral microbiome.

We also discuss:
• What the oral microbiome actually is
• The connection between oral health and whole-body wellness
• Ingredients commonly found in oral care products that may be worth avoiding
• How your mouth can influence inflammation throughout the body
• Simple swaps that better support your long-term health

If you're interested in low-tox living, gut health, skin health, or understanding how everyday products affect your wellbeing, this episode is full of practical, evidence-informed insights.

I hope you enjoy the conversation.

If you want to see this video in its entirety head to www.youtube.com/@kindaestheticsandwellness

To book a facial head to www.kindaestheticsandwellness.com

In this episode, I sit down with Sharon McGlinchey, founder of MV Skin Therapy, to explore the world of sensitive skin and what it really takes to support a healthy, resilient skin barrier.

We dive into Sharon's journey of creating MV Skin Therapy, why sensitive skin has become so common, and the misconceptions surrounding natural skincare. We also discuss one of the most debated topics in the industry...... essential oils. Are they always harmful? Can they be beneficial when used correctly? And how do you know what's right for your skin?

Whether you're struggling with sensitivity, curious about ingredient choices, or wanting a deeper understanding of holistic skin health, this conversation offers valuable insights from one of Australia's pioneers in gentle, skin-supportive skincare.

In this episode we cover:

• Sharon's story and the creation of MV Skin Therapy
• Why sensitive skin is on the rise
• The role of the skin barrier in skin health
• Essential oils: the myths, the science and the nuances
• How to choose products for reactive or sensitised skin
• Simple ways to support skin naturally

If you've ever felt confused by conflicting skincare advice, this episode will help you make more informed choices for your skin.

If you want to see this facial in FULL click on the link www.youtube.com/@kindaestheticsandwellness

If you would like to try the MV Range in one of our facials you can book at www.kindaestheticsandwellness.com