In this illuminating episode of KIND: Inside the Treatment Room, I sit down with Candice founder of Best Cellf to talk all things PEMF, Red Light and Near Infrared Light Therapy

We explore how these light-based modalities are doing far more than just supporting surface skin glow. They are working at a cellular level, recharging mitochondria, supporting mood, reducing inflammation and helping the body restore itself from the inside out

You will learn:

• What PEMF (Pulsed Electromagnetic Field) Therapy is and why it is a game changer
• The difference between Red Light and Near Infrared Light and the benefits of combining them
• How ATP (Adenosine Triphosphate) recharges your cells
• How light therapy supports skin health, stress, resilience, pain, sleep and more
• Why I have brought this exact technology into my own facial treatment room

This episode is equal parts science and soul, with a conversation that will leave you glowing from within

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about the PEMF mats and Therapy Lights head to www.bestcellf.com.au

To find out more about the Herbivore Botanicals range click www.cleanbeautymarket.com.au

In this episode of KIND: Inside the Treatment Room, I sit down with Roz, founder of Pilates & Co, to explore how movement (especially Pilates) can hold us through the hard sessions, support emotional regulation and reconnect us with our bodies in the most beautiful way

We talk about

• the physical benefits of Pilates: posture, strength, flexibility and fascia
• How movement can support mental health, emotional wellbeing and clarity
• What happens when we give ourselves permission to slow down, feel and move intuitively
• Roz's own journey as a business owner, teacher and advocate for holistic wellness

Whether you're a Pilates regular or a movement beginner, this episode is a gentle nudge to come back into your body

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about Pilates classes head to www.pilatesandco.com.au

To find out more about the Fit Glow range click www.cleanbeautymarket.com.au

If you are overwhelmed by supplements and not sure why your body actually needs, this episode is your guide

In episode 7 of KIND: Inside the Treatment Room, I sit down with Tia from Whole Health Studio ( a clinical naturopath and supplement wizard) to unpack what truly supports the body when it comes to hormones, gut health, adrenal balance and skin clarity

We talk about :

• The exact supplement categories that support each phase of your cycle
• Why quality, bioavailability and timing matter more than you think
• The impact of stress, burnout and adrenal fatigue on your skin
• How the gut-skin connection plays out in breakouts, inflammation and sensitivity

Tia also shares the magic behind her whole range of curated supplements. Created to support women who want real results without guessing

This episode is packed with clarity, empowerment and everything your skin and body wish you knew sooner

To book a facial click www.kindaestheticsandwellness.com

To watch this facial click www.instagram.com/kindaestheticsandwellness

To find out more about Whole Health Studio supplements click www.wholehealthstudio.com.au

To find out more about the Codex Labs range head to www.cleanbeautymarket.com.au

In this all inspiring (and slightly bubbly) episode of KIND: Inside the Treatment Room, I sit down with Sam, the founder of Mellows, a flavoured sparkling nootropic drink designed to help calm the mind without compromising clarity

We talk about:

• What L-Theanine is and how it supports focus, nervous system regulation and anxiety relief
• How stress affects the body, especially in fast paced, performance driven environments
• Mens mental health, panic attacks and Postpartum depression
• The vision behind Mellows and why it is more that just a drink. It is a movement for slowing down
• Plus a raw and honest chat about men's mental health, emotional expression and the importance of feeling safe to not be okay

Whether you are looking for a low-tox way to take the edge off, be able to attend more social events without the social anxiety, or you are just curious about the power of functional drinks - this episode will leave you feeling seen, soothed and supported

To book a facial click www.kindaestheticsandwellness.com

To watch this facial click www.instagram.com/kindaestheticsandwellness

To find out more about Mellows click www.mellows.com.au

To know more about the products used in this treatment please reach out to me either via the website or socials

Perimenopause is not just about hot flushes and mood swings, it is a whole body shift that affects your skin, hormones, nervous system and emotional well being. This is an episode that anyone in their 20's, 30's, 40's and 50's will appreciate.

In this episode of KIND: Inside the Treatment Room, I sit down with Sandi from Her Earth Medicine (an experienced Traditional Chinese Medicine Practitioner and Naturopath) to unpack the lesser-known signs of perimenopause and how to support your body through the transition naturally.

We talk about:

• how perimenopause can impact your skin (think dryness, sensitivity, collagen loss)
• the nervous system, stress and emotional processing during the hormonal shift
• food as medicine: how the right nourishment can ease symptoms and restore radiance
• the facial we chose for Sandi, featuring MV Skin Therapy's beautiful calming range, to soothe her skin and reset her system

This conversation is a beautiful invitation to tune in, support your hormones and reclaim your glow from the inside out

To book a facial with myself click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about the Perimenopause www.herearthmedicine.com

If you've ever caught yourself clenching your jaw without even realising.... this episode is for you

In Episode 4, I sit down with Peter( @the_fit_acupuncturist ), a TCM practitioner and Acupuncturist ( @hmhb_clinic ), to explore the misunderstood world of TMJ (Temporomandibular Joint) Dysfunction. We uncover how jaw tension can affect everything from facial symmetry and ageing to headaches, poor sleep, and nervous system dysregulation

We dive into:

• What TMJ dysfunction actually is (and how to know if you have it)
• How tension in the jaw and neck affects your face and skin
• The emotional and energetic connections to clenching, grinding and holding stress in the mouth
• How to release stored trauma and tension through touch, breath and awareness

Whether you experience jaw pain, facial tightness, or just feel like you're holding too much, this conversation will leave you with a deeper understanding of how relaxation starts at the root

The products used in Peters facial are from the Mukti Organics range aswell as an Ametta Skin Sheet Mask, if you want to know more about the products or where to purchase please see the links below

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To purchase the products used click

www.cleanbeautymarket.com.au

To find out more about TMJ and Peters modalities click www.hmhb.com.au

In this episode of KIND: Inside the Treatment Room, I welcome my beautiful guest, Solaine Douglas to explore the real and often misunderstood connection between PCOS (Polycystic Ovary Syndrome) and skin health.

While I treat Solaine to a nourishing facial, we dive into how PCOS can impact your skin. From acne and excess oil, to sensitivity and inflammation, and what's really going on beneath the surface.

We talk about:

• How hormonal shifts with PCOS show up in your skin
• Why diet and lifestyle changes can make such a difference
• The emotional toll of feeling dismissed when seeking answers
• Gentle, sustainable approaches to supporting your skin while managing PCOS

This is an empowering, heart-led conversation for anyone navigating hormonal skin changes and looking for answers that honour the whole body

Settle in, listen deeply and let this be a moment of connection and understanding

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about the PCOS click www.solainedouglas.com

In this episode of KIND: Inside the Treatment Room, I'm joined by Tash, founder of Infinity IV and Wellness, to explore the powerful connection between our internal health and what shows up on our skin.

We dive into the world of adrenal fatigue, nutrient depletion and the often overlooked ways stress, burnout and hydration levels affect the skins vitality and glow.

Whether you're navigating fatigue, chronic stress or illness or simply just skin-curious, this is a conversation that might just shift the way you care for your body.

To book a facial click www.kindaestheticsandwellness.com

To watch the facial from this episode click www.instagram.com/kindaestheticsandwellness

To find out more about the modalities spoken about in this podcast click www.infinityiv.com.au