Ben and Mike reflect on a weekend that sharpened one of the biggest truths in grassroots football: coaches can guide, but parents carry the real responsibility for a child’s development.

As training resumes after the Christmas break, the focus is on repetition, patience and building habits — passing, movement and decision-making that only improve through consistent exposure. The session reinforces a hard reality: one hour a week with a volunteer coach will never be enough on its own.

The pair recount their interclub face-off with Leigh Ramblers Greens and from there, the conversation widens. Ben and Mike challenge the growing tendency to blame coaches for a child’s lack of progress, particularly in mixed-ability teams.

They discuss confidence, belief, physical development and the unseen work that happens away from training — and why expecting a volunteer to “fix” everything in 45 minutes a week is both unrealistic and unfair.

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Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

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This week, Ben and Mike are joined by Saul Isaksson Hurst, one of the world’s leading technical coaches and the man behind elite players including Noni Madueke and Antoine Semenyo.

Saul breaks down what truly separates top academy and Premier League players from the rest, exploring mindset, work ethic, technical mastery and the environments that allow young players to thrive.

The conversation dives deep into common grassroots coaching challenges — keeping players engaged, designing high-tempo sessions, developing weaker feet and turning ball mastery into real in-game impact rather than “skills for skills’ sake.”

Packed with practical examples, simple games and honest coaching reflections, this episode is essential listening for any coach or parent who wants to help young players improve — without overcomplicating the process.

Level 1 & Level 2 e-learning courses with Saul to help take your coaching to the next level: https://mypersonalfootballcoach.com/level-1-level-2-e-leaning-courses/

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This week, Ben and Mike welcome Mick Clegg, the former Manchester United power development coach who helped transform a young Cristiano Ronaldo into a global icon.

Mick pulls back the curtain on the elite habits of the world’s best, revealing how grassroots coaches and parents can apply these same principles today.

They dive into the biggest conditioning mistakes in youth football, the importance of "experiential knowledge," and practical ways to build athleticism without overcomplicating training.

Whether you're coaching under-6s or aspiring pros, Mick’s advice will help you build an athlete from the ground up.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

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Ben and Mike reflect on a defining mid-season episode that spans an academy test against Arsenal’s development squad and a local derby to close the year. Against Arsenal, the boys learn what real team football demands. Faced with sharper movement, quicker pressing and higher standards, individual moments stop being enough.

They are forced to communicate, release the ball earlier and trust each other under pressure — lessons that carry into the following day against Leigh Ramblers Reds, where they show the impact that passing, discipline and teamwork can have.

The pair then reflect honestly on fatigue, behaviour, confidence and coaching responsibility, as listener stories and grassroots dilemmas round out the final episode of 2025.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

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Ben and Mike kick things off by reliving their dramatic derby against the Blues — from a chaotic training session to touchline wobblers, goal-line drama and the boys’ grit in a scrappy 4–3 win.

They’re then joined by Cambridge United’s Dario Seminerio, Youth Development Phase Lead Coach (U13- U16) at Cambridge United, who explains why great coaching is about teaching principles, not patterns. Dario speaks about the cultural differences between coaching in England and Italy — from parental behaviour to training frequency, communication style and how young players in each country respond to instruction, pressure and team identity.

He also digs into the detail: how managing time and space can instantly level mixed-ability groups, why players learn faster when they understand the why behind movements, and how concepts like creating a “plus one,” recognising pressure and rotating intelligently help kids solve problems instead of memorising set plays.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

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This episode dives into the nagging anxiety every parent-coach secretly carries: Am I actually doing a good job? Should I be doing more? Ben and Mike relive a chaotic comeback win featuring a spectacular warm-up wipe-out and a pre-match team talk that fell apart faster than a cheap pop-up goal.

But beneath the muddy knees and over-enthusiastic touchline gesticulations lies something far more important: real progress. Raph and Alf bounce back from a crisis of confidence with maturity, Ollie finds his spark again, Parker turns into a match-winner and the whole team strings together passages of passing football that make the dads briefly consider applying for the Premier League.

Off the pitch, the dads confront the emotional weight of the job — the constant questioning, the comparisons with other teams, the fear they’re not giving enough time, guidance or balance. Through honest reflection and small, satisfying breakthroughs, they realise coaching isn’t about perfection; it’s about effort, patience and letting the kids grow at their own pace.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

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In this episode, Ben and Mike relive a turbulent fortnight in their grassroots coaching journey — from a humiliating 7–1 collapse to an emotionally charged comeback win built on grit and passing football.

What starts as a defensive nightmare spirals into soul-searching: confidence crises for both boys, sideline meltdowns, overthinking, burnout and the heavy emotional load that parent-coaches quietly carry.

But woven through the chaos are powerful moments of connection: an unexpected message from Noni Madueke that lifts Alfie from rock bottom, a North London Derby that wipes away a painful morning and two boys showing maturity beyond their years as they confront their weaknesses head-on.

On the pitch, the team rebounds with discipline, teamwork and resilience — and off it, Ben and Mike learn to manage their own expectations, rein in catastrophising, and let their kids simply be who they are.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

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In this episode, former Southend and Dagenham & Redbridge winger Damien Scannell sits down with Ben and Mike for an honest, vulnerable and often hilarious conversation about fatherhood, identity and the emotional minefield of kids’ football.

Damien reflects on his own childhood — growing up without parents on the touchline, finding freedom in grassroots football and watching his brother go through the academy system far earlier than he did. He explains why that contrast shaped his views on pressure, character and the true purpose of youth sport.

The trio dig into the hardest parts of being a modern dad: the guilt of losing your cool, the car-ride regret, the internal battle between wanting tough kids and emotionally intelligent ones, and how old-school masculinity often clashes with today’s expectations.

Damian shares how working on himself transformed his parenting, why dads project their insecurities onto their kids, and how to build habits, discipline and resilience without breaking their spirit. He also opens up about coaching his own boys, resisting academy FOMO, spotting when pressure becomes toxic, and why the journey matters more than the dream.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

TikTok: https://www.tiktok.com/@iokfootball

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