In this Podcast Episode, I explore the difference between Yoga Nidra vs Meditation. I'll share the key differences between these transformative practices & uncover their profound benefits for your overall well-being.

Join me as I explore the art of Yoga Nidra, a powerful relaxtion technique that promotes physical, mental & emotional balance. I also dive into the practice of meditation, exploring its various forms and how to cultivate mindfulness & inner peace.

Tune in to gain valuable insights & practical tips for incorporating Yoga Nidra & Meditation into your daily routine. Enhance your well-being and find serenity as we unravel the juicy secrets of these ancient practices.

Go grab your favorite cup of positivity & press play. I'll see you inside!

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar

Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more

If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste

Get ready to ignite your passion and unleash your potential! In today's episode, we are diving deep into the chaotic & fascinating world of stress and burnout. These two concepts may seem similar, but they have their own unique qualities that can impact salon professionals and entrepreneurs alike.

But fear not! I've got you covered. Join me in this episode as we unravel the secrets to managing stress and preventing burnout. Discover practical strategies, gain expert insights, and inspiring stories that will empower you to take control of your well-being and thrive in your professional life.

So don't wait another moment!
Hit that play button and take on a transformative journey towards a healthier, happier, and more fulfilled you. Your future self will thank you!

Listen now and unlock the key to a life free from stress and burnout. Let's do this together!

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar

Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more

If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste

Get ready to swan dive into the rabbit hole of the Universe. Have you ever wondered how the universe operates? It turns out, there are several laws at play that govern our reality far beyond the most popular, which is, the Law of Attraction!

This is an intense value packed episode, thats almost like a free Master Class on Universal Laws, & How its different than manifesting.

In today’s episode, we'll explore some of the key Universal Laws that shape our existence and discuss their impact on our lives. From the Law of Vibration to the Law of Cause and Effect, we'll unravel the interconnected web of these laws and how they shape our experiences. Press play and see you inside

Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you are feeling extra generous be sure to share it on your instagram & tag me @glowingwellwithstar

Wanting deeper dive into Manifesting your dreams? Head over to: www.itsglowingwell.com to book your FREE discovery call, check out the blog & signup for courses, membership & more

If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwell

To Follow along with Star and everything with It's Glowing Well, head on over to Instagram @Glowingwellwithstar
Love and light, namaste