• Episode 57 - D from Tennessee
    Aug 23 2025

    We welcome D from Tennessee, in this episode. We discuss the nature of hallucinations, and how they react to the local environment. We remind the listeners that these conditions are made more difficult with powerful medication, that still only partially works.


    Music: Shady Neighbourhood - Ludvig Moulin


    #schizophrenia #truth #love

    Hosted on Acast. See acast.com/privacy for more information.

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    30 Min.
  • Episode 56 - Sumit from India
    Jan 3 2025

    Today we welcome Sumit from !ndia. Sumit has been experiencing psychosis & depression during his adult life. He feels it is linked with the stresses of his corporate career. He displays a reflective, philosophical outlook, and it was my privilege to hear his story.


    #schizophrenia #corporate #medication


    Music : Calm Binaural Meditation - Swedish Sound Therapy


    • 00:00:30 - 00:00:48: Introduction by Duncan, introduction of guest Sumit
    • 00:00:49 - 00:00:57: Sumit shares his location and brief introduction
    • 00:00:58 - 00:01:24: Duncan discusses his travel experience in India
    • 00:01:28 - 00:01:59: Sumit and Duncan talk about travel routes and experiences
    • 00:02:10 - 00:02:26: Discussion about Kashmir's current situation
    • 00:03:21 - 00:19:05: Sumit shares his mental health journey and experience with schizophrenia
    • 00:19:06 - 00:23:38: Duncan reflects on the challenges of paranoia and psychosis
    • 00:23:39 - 00:25:59: Sumit talks about the influence of internet information on his delusions
    • 00:26:03 - 00:29:22: Comparison between mental health support in India and the UK; importance of family support
    • 00:29:23 - 00:31:47: Sumit discusses his career, corporate stress, and future plans
    • 00:31:47 - 00:33:10: Conclusion and plans for future discussions
    • 00:33:11 - 00:34:19: Discussion about podcast format and distribution
    • 00:34:34 - 00:37:10: Closing theme music


    Hosted on Acast. See acast.com/privacy for more information.

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    38 Min.
  • Kendra - A discussion about sex & porn addiction
    Dec 30 2024

    Today we welcome Kendra, a therapist dealing with relationship issues due to Sex & Porn addiction. I feel this is increasingly relevant today, given its impact on the mental health of the global community. Kendra is based in North Carolina.


    #Sex #Porn #Addiction


    thehealinghearttherapycenter.com


    Music: Prime Time - Martin Klem


    00:00:32: Introduction to the episode

    00:00:35: Welcoming Kendra

    00:00:38: Introducing Kendra's specialization

    00:00:44: Clarifying the episode's focus

    00:00:55: Discussion on sex and porn addiction's relevance

    00:01:07: Kendra and Duncan exchange greetings

    00:01:16: Weather conversation

    00:03:04: Moving to Scotland and its weather

    00:03:05: Kendra explains her profession and reason for contact

    00:04:56: Effects of sex and porn addiction on mental health

    00:05:40: Young generations and social skills

    00:07:19: Impact of the pandemic on younger generations

    00:10:05: Continuing challenges post-pandemic

    00:10:56: Society’s pressure to remain youthful

    00:12:08: Embracing individuality in modern society

    00:14:13: Link between sex and porn addiction and mental health

    00:15:06: Factors contributing to unhealthy sexual behaviors

    00:17:45: Understanding normal sexuality over a lifespan

    00:19:46: Societal judgments on sexuality

    00:20:16: Schizophrenia’s impact on relationships

    00:21:01: Kendra discusses her daughter’s mental health diagnoses

    00:22:27: Supporting and advocating for individuals with mental health struggles

    00:22:41: The unique gifts of those with mental health challenges

    00:23:11: The experience of being a service user

    00:23:38: Connecting with people with mental health conditions

    00:24:04: The need for love and understanding for disabled individuals

    00:24:48: The impact of societal norms on mental health

    00:25:16: Self-acceptance and self-love

    00:26:12: The influence of pornography on society

    00:28:40: The fantasy world of pornography

    00:29:56: Developing healthy coping skills

    00:30:52: The taboos around sex and pornography

    00:34:17: The isolation and disconnection tied to sex addiction

    00:35:02: Recreational sex and its consequences

    00:37:16: The effect of recreational sex on intimate relationships

    00:38:14: Conclusion and invitation to return to the podcast

    Hosted on Acast. See acast.com/privacy for more information.

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    43 Min.
  • Episode 55 - Sarah from Arizona
    Nov 22 2024

    We welcome 30-something Sarah from Arizona today. She has a schizoaffective - bipolar type diagnosis. We discuss her mental health journey with a particular focus on the importance of prioritising sanity and the dangers of medication.


    #schizoaffective #sanity #medication


    Music: 6th Third Eye Chakra Kundalini Breathing - 369


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************


    00:00:27: Introduction to the episode

    00:00:38: Introducing Sarah, the guest

    00:00:58: Discussing the weather in Arizona and Scotland

    00:01:44: Starting the interview with Sarah

    00:02:04: Sarah's earliest symptoms and childhood experiences

    00:03:27: Symptoms subside during adolescence

    00:05:03: Psychotic break and delusions in adulthood

    00:06:17: Researching symptoms and delusions

    00:07:11: Pursuing a career in tarot reading

    00:10:41: Realising psychosis and medication discussion

    00:14:19: Struggles with balancing spirituality and sanity

    00:17:18: Managing mental health with medication

    00:19:05: Personal beliefs and thought processes

    00:20:18: Introduction and initial discussion

    00:20:47: Struggles with delusions and intrusive thoughts

    00:21:20: The role of antipsychotics and accountability

    00:21:56: Side effects of antipsychotic medication

    00:22:22: Experience with Metformin

    00:23:54: Weight gain and its impact

    00:25:03: Considering new medication

    00:26:35: Challenges with weight loss on antipsychotics

    00:27:07: Long-term acceptance and common struggles

    00:27:41: Conclusion and plans to catch up

    00:27:56: Binaural beats for soothing the mind

    00:28:19: Final thoughts and goodbyes

    Hosted on Acast. See acast.com/privacy for more information.

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    35 Min.
  • Season 3, Books & Binaural Beats
    Jul 13 2024

    Welcome to another solo episode. Duncan talks about Season 3, his books and his new therapy of pure high frequency binaural beats.


    Wisdom of a schizophrenic: https://bit.ly/4cCwOYR

    Way of a schizophrenic: https://bit.ly/3S4Nnoa

    Weight gain of a schizophrenic: https://bit.ly/3xS1Vkh

    Show notes Vol 1: https://bit.ly/3WljYsq

    Show notes Vol 2: https://bit.ly/4dib1WH

    Patreon: https://bit.ly/3zCVPVf

    Binaural Beats: https://bit.ly/3zDLLeX


    #schizophrenia #awareness #activism


    Music: Blue Asparagus - TAGE


    00:00:30: Introduction to the episode

    00:00:43: Season three overview

    00:01:30: Format of season three and its focus

    00:03:20: Previous guest: Ben Benjamin

    00:04:28: Personal beliefs and perspectives on life

    00:05:17: Preference for calm and honest conversations

    00:05:31: Discussion of published books

    00:07:01: First book: Wisdom of Schizophrenic

    00:07:25: Second book: Way of a Schizophrenic

    00:08:02: Third book: Weight Gain of a Schizophrenic

    00:09:24: Impact of medication and daily life

    00:11:01: Importance of understanding schizophrenia

    00:12:58: Upcoming book: War of the Schizophrenic

    00:13:52: Additional published works

    00:15:12: Use of binaural beats for mental health

    00:16:46: Medication for diabetes

    00:17:26: Future guest interviews and feedback

    00:18:28: Use of AI tool for transcripts

    00:19:00: Closing remarks and future plans

    Hosted on Acast. See acast.com/privacy for more information.

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    23 Min.
  • Episode 54 - Ben Part 4
    Jun 22 2024

    Ben has returned for another episode. We discuss medication and the effects of schizophrenia as a child. We touch on the wider aspects of humanity including life on Mars.


    #medication #schizoaffective #projectstargate


    Music: Gamma Sines - Rocket Noise


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************



    00:00:01: Introduction to the episode

    00:00:12: Welcoming Benjamin back to the show

    00:00:22: Discussing Benjamin's diagnosis and previous episodes

    00:00:49: Brief update about Benjamin's current life and work

    00:03:31: Talking about recovery and dealing with schizophrenia

    00:04:08: Stigma of schizophrenia and media portrayal

    00:05:12: Starting conversation regarding medication

    00:08:44: Talking about medication adjustment and working with psychiatrist

    00:09:41: Discussing patient-doctor relationship and the importance of being vocal

    00:11:30: Discussing physical side effects of medication

    00:13:16: Conversation about body weight and eating habits

    00:15:17: Sharing about pre-diagnosis experiences as a child suffering from schizophrenia

    00:17:16: Discussing how schizophrenia manifested during Benjamin's childhood

    00:19:44: Challenges of diagnosing schizophrenia in children

    00:20:27: Recalling possible hallucinations and psychosis episodes from childhood

    00:21:44: Comparing childhood and current-day hallucinations.

    00:22:08: Discussing the diagnosis of Schizophrenia

    00:23:04: Role of triggering events in the onset of Schizophrenia

    00:24:16: Discussion on the concept of triggering events in Schizophrenia

    00:26:23: Living with Schizophrenia

    00:27:05: Coping mechanisms for Schizophrenia

    00:28:02: Spiritual contributions of those with Schizophrenia

    00:29:40: Discussing theories about human origins and evolution

    00:31:01: The connection between Schizophrenia and other energies

    00:32:00: Exploring Schizophrenia from a perspective of nature and Shamanism

    00:33:00: Conversations around ancient civilization on Mars

    00:34:23: Exploring the possibility of humans being from another planet

    00:36:19: The connection between spirituality and mental health

    00:39:20: Understanding enlightenment

    00:42:23: Realizations of mortality and the importance of making the world a better place

    00:43:06: Closing the conversation and choosing binaural beats.

    Hosted on Acast. See acast.com/privacy for more information.

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    46 Min.
  • Episode 53 - Frank Part 3
    Apr 14 2024

    We welcome back Frank today. He was my first ever Guest, and is always interesting. We talk about his Paranormal Tour of America. Frank is creating a Youtube channel journalling his experiences.


    Frank's Website:


    https://bit.ly/4aXXHWh


    #schizophrenia #paranormal #psychosis


    Music: Binaural Alpha - Syntropy


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************


    00:00:30: Introduction

    00:01:16: Frank's Background & Arrival

    00:01:36: Discussing Frank's Mental Health

    00:02:45: Coping Mechanisms & Tools

    00:03:23: Importance of Artwork for Frank

    00:04:17: Embarking on New Projects & Travel Adventures

    00:05:12: Frank's New YouTube Channel

    00:06:07: Discussing Paranormal Activities at Bobby Mackey's Music World

    00:08:12: Relation Between Paranormal & Schizophrenia

    00:10:55: Visit to Bobby Mackey's Music World: Discoveries & Interpretations

    00:13:49: Discussion on Protection from Negative Energies

    00:19:22: Frank's Understanding of Synchronicities in Psychosis

    00:22:57: Impact of Locality on Mindset & Energy

    00:24:10: Explanation of Energy Vibrations

    00:25:19: Discussion on low vibrational energy and near death experiences

    00:26:19: Howard Storm's near death experience

    00:27:13: Encountering spirits and concept of low vibrational spirit planes

    00:28:06: Stories of encountering trapped spirits

    00:29:19: Discussion on current low vibration and importance of caring for our energetic bodies

    00:30:43: Importance of clarity and understanding when dealing with lower vibrational frequencies

    00:31:33: Observations on ancient high vibrational creations like standing stones and pyramids

    00:33:18: Significance of the internet in exploring and understanding paranormal phenomena

    00:35:55: Closure of current discussion with an invitation for further exploration on UFOs and NDEs

    00:36:36: Closing remarks and reference to Frank's YouTube channel

    00:37:54: Mention of binaural beats in the podcast outro.

    Hosted on Acast. See acast.com/privacy for more information.

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    41 Min.
  • Episode 52 - Georgie Part 2
    Apr 5 2024

    We welcome back Georgie for a second episode. Today we talk more deeply about her experiences with hallucinations. Hearing voices is a common symptom for people with schizophrenia, and it is still very much misunderstood.


    #hallucinations #rehab #schizophrenia


    *****************************************

    ** Duncan's links:

    ** Amazon: https://amzn.to/4cX9UeI

    ** Homepage: https://iwasme.co.uk

    ** Youtube : https://bit.ly/460OkUl

    ** Patreon: https://bit.ly/3zCVPVf

    *****************************************


    00:00:00: Introduction and Welcome

    00:01:51: Georgie starts to share her backstory

    00:02:22: Understanding misconceptions about hallucinations

    00:03:14: Emergence of voices and feeling a spiritual connection

    00:04:07: The impact of voices on Georgie's life

    00:06:29: Georgie's addiction and rehab experience

    00:09:48: Shift to isolation and implications on mental health

    00:11:13: Delving into Georgie's Schizophrenic Delusions

    00:12:05: Hospitalization, Diagnosis, and Medication.

    00:16:27: Struggle with diagnosis and returning to shared reality

    00:18:36: Importance of diet and exercise in mental health

    00:20:27: Embarrassment Georgie feels towards her hallucinations

    00:24:57: Looking into the future, moving away from a spiritual path.

    26:34: Personal Reflections and Overcoming Challenges

    27:00: Discussion on Exercise and Care for Elderly Mother

    27:56: Sharing Personal Stories and Hallucinations Experience

    28:30: Closing Remarks and Future Plans

    Hosted on Acast. See acast.com/privacy for more information.

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    29 Min.