Rich, Scott, and Jeff break down their approach to backcountry nutrition, hydration, caffeine, and camp meals. They share lessons learned from DIY hunts and guided trips, the mistakes they've made, and the simple systems that keep them going when the days get long.

From peanut butter sandwiches to freeze-dried meals and everything in between, this episode is packed with practical advice for your next hunt.

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This week on In Pursuit, Rich sits down with two-time Olympian Jake Dalton to talk about life after chasing greatness.

Jake spent more than two decades in gymnastics, competing at the highest level and representing Team USA at the Olympic Games. But after retirement, he found himself searching for a new challenge. That search led him to the mountains, where fly fishing, bowhunting, and the pursuit of hard things became the next chapter.

The conversation covers everything from the pressure of competing on the world stage to the lessons learned through failure, fatherhood, and finding purpose beyond sport. Jake shares the highs and lows of his first successful mule deer and elk hunts, including the nerves, mistakes, and moments that make bowhunting unforgettable.

Rich and Jake also dive into why high performers are drawn to challenge, how the outdoors sharpens the mind, and why the best memories are often built alongside family and friends.

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On this episode of In Pursuit, Rich Froning recaps the first Mayhem Hunt Prep Camp in Colorado.

From a 24-hour mountain bike race in Amarillo straight into 11 days in the mountains, the crew breaks down what it took to build a camp designed around real backcountry preparation. The episode covers mock pack outs, land navigation, reading topo maps, shooting bows and rifles at distance, gear lessons, altitude workouts, glassing, bushwhacking, and the reality of what it takes to get an animal off the mountain.

Rich and the crew also share stories from camp, lessons learned from the athletes who came out, and what they would build into next year’s version, including overnight backcountry work and mock hunts.

Fitness matters, but being ready in the backcountry takes more than being in shape. This episode is all about preparation, toughness, and learning the skills before the stakes are real.

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