April and Tyler discuss grief and how therapy can benefit you while you go through the grieving process. Hear firsthand from a guest who went through the grieving process as a client. 

Season 2 Premiere! On this episode we talk about the difficulties men have with being open and vulnerable. We also have a special guest with us for the whole episode. Subscribe and enjoy!

"That's so Samantha". Why though? Let's explore together the intricate life of Samantha Jones and why she is often a favorite character on Sex and the City even with her interesting personality traits. Mature content discussed, view discretion advised.

Love is Blind Season 2 was nothing short of dramatic and shocking. Tune in as we discuss the different couples and how they could have benefited from therapy. We discuss the communication break downs, anxiety, gaslighting and so much more. 

Schitt's Creek! In this episode we discuss the Rose Family and the hilarious dynamics of this family. We discuss communication differences, attachment styles and life transitions. Leave us a review and let us know what you think!

We are back at The Office and discussing Jim and Pam. We discuss how to communicate through conflict, where we get it wrong and how we can make it better. In this episode we demonstrate a communication exercise to practice.

FRIENDS 2.0! We are back discussing Monica and Chandler. We know that Monica has a "Type A" personality and Chandler uses humor and sarcasm as a way of avoiding, but how do they handle big issues as a couple? Today, we discuss the topic of infertility. 

With special guest host, TJ, today we discuss the overly positive, yet complex character of Ted Lasso. In this episode we discuss coping skills, depression, panic attacks and the stigmas of therapy. Be sure to leave a review!