Tell Me How You Feel is hosted by Makaira Andrews (AKA Mak), a Certified Trauma-Informed Coach and Narcissistic Abuse Specialist. This podcast is a space for raw, honest conversations that crack us wide open.

After years of people-pleasing, lacking boundaries, and finding herself in toxic relationships, Mak reached a turning point - one that required deep self-reflection, courage, and a willingness to speak up. This podcast was born from that journey.

Together, we explore relationships, breaking up with relational toxicity, self-awareness and reflection, and what it truly takes to build a life aligned with kindess, empathy, joy, connection, and self-trust - so we can truly thrive. Because the more we understand ourselves and others, the more equipped we are to move forward with clarity and intention.

Through powerful solo episodes and meaningful conversations with guests sharing their lived experiences, Tell Me How You Feel is an invitation to pause, reflect, grow, evolve and expand.

If you’re ready for deeper conversations, new perspectives, and a more honest relationship with yourself and others, it starts here: tell me how you feel.

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