Life Lessons with Social Leopards Titelbild

Life Lessons with Social Leopards

Life Lessons with Social Leopards

Von: Beth Butram
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

 This is Life Lessons with Social Leopards. Navigating the jungle of life can be hard.This is a podcast for navigating adult life, social dynamics, and everything that makes connection complicated — and worth it. Each episode looks at how we relate, cope, and find our way forward in a world that doesn’t slow down.

No pretending.
No perfect answers.
Just real perspective for real life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.Podcasts by Beth
Folgen
  • 10. Navigating ADHD and Loneliness

    10. Navigating ADHD and Loneliness
    Jan 11 2026
    Welcome to episode 10 of Life Lessons with Social Leopards, where hosts Beth and Bea explore the intricate relationship between ADHD and loneliness. Discover the realities of living with Attention Deficit Hyperactivity Disorder, a condition that often goes undiagnosed until later in life, affecting social connections and self-esteem.

    In this insightful episode, the hosts delve into the symptoms and types of ADHD, discussing how they impact daily life and social interactions. They share personal experiences and insights into how ADHD can lead to feelings of isolation and provide strategies to overcome these challenges. Listen as Beth and Bea discuss coping mechanisms and offer practical advice for those living with ADHD to enhance their social lives and improve their overall well-being.

    Join the conversation and learn how to navigate the complexities of ADHD and loneliness.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.

    Engage with Beth Butram on social media:

    Instagram: instagram.com/podcastsbybeth
    YouTube: youtube.com/@PodcastsByBeth

    Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram

    Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!

    Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204

    THANK YOU for listening.
    Mehr anzeigen Weniger anzeigen
    35 Min.
  • 9. Navigating Loneliness: Understanding the Fight or Flight Response

    9. Navigating Loneliness: Understanding the Fight or Flight Response
    Jan 10 2026
    This week, Bea and Beth delve into the complexities of social isolation, anxiety, and the emotional barriers that keep us from forming meaningful connections. In this episode, we explore the powerful fight or flight response and how it can impact our social interactions and mental health.

    Join us as we discuss the emotional challenges of overcoming loneliness and social anxiety, sharing personal stories and practical strategies to navigate these feelings. We touch on the importance of self-regulation, the impact of depression, and the role of self-confidence in shaping our social experiences.

    We also ponder the balance between fighting and fleeing, and how finding peace might be the key to managing our responses to stress and fear. As we prepare for future episodes, we invite listeners to share their experiences and insights on building deeper, trust-centered friendships.

    Tune in for an engaging conversation that aims to foster understanding and provide support for those feeling like solitary creatures in a social world.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.

    Engage with Beth Butram on social media:

    Instagram: instagram.com/podcastsbybeth
    YouTube: youtube.com/@PodcastsByBeth

    Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram

    Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!

    Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204

    THANK YOU for listening.
    Mehr anzeigen Weniger anzeigen
    40 Min.
  • 8. How Friendships Are Born

    8. How Friendships Are Born
    Jan 9 2026
    This week, hosts Beth and Bea delve into the nature of friendships, exploring the unique ways connections are made and nurtured. They open the episode with a heartwarming listener story about an unexpected friendship born from a chance encounter in London.

    The hosts introduce the concept of friendship tiers, discussing the differences between superficial, occasional, and deep, meaningful connections. They emphasize the importance of communication, trust, and respect in building lasting friendships, sharing insights on how to navigate conflicts and maintain strong bonds.

    With practical tips and personal anecdotes, Beth and Bea provide guidance on how to attract and cultivate friendships, highlighting the importance of being open, approachable, and a good listener. They also address the challenges of digital friendships and the significance of in-person interactions.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.

    Engage with Beth Butram on social media:

    Instagram: instagram.com/podcastsbybeth
    YouTube: youtube.com/@PodcastsByBeth

    Read the FREE weekly blog and connect on Substack: substack.com/@bethbutram

    Want to help keep this podcast thriving? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated!

    Finally, check out Affirmations and Micro-Meditations, a moment of calm podcast, available on most podcasting platforms, or use this link: spreaker.com/podcast/affirmations-and-micro-meditations--6793204

    THANK YOU for listening.
    Mehr anzeigen Weniger anzeigen
    56 Min.
Noch keine Rezensionen vorhanden