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Mind Snacks - Self Help for Kids & Parents

Mind Snacks - Self Help for Kids & Parents

Von: Makell
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Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories.


Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here!


Mind Snacks is here to inspire and encourage. Please seek professional help if needed.

© 2025 Mind Snacks - Self Help for Kids & Parents
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  • Back to School Jitters

    Back to School Jitters
    Aug 4 2025

    Feeling nervous with your new grade and new class? You’re not alone! Whether you’re headed to school or learning from home, this episode is here to calm those butterflies and remind you—you’ve got this.

    Mind Snacks Website: www.mindsnackskids.com

    Amazon Storefront: https://www.amazon.com/gp/profile/amzn1.account.AF5LCGG4XRSBAOC4ZYCSG337MAUA
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    7 Min.
  • Loneliness

    Loneliness
    Jul 31 2025

    Today we’re talking about something that touches all of us at some point—loneliness. It’s a feeling that can sneak up on our kids too, even when they’re surrounded by people.

    In this episode, we’ll unpack what loneliness really is, why it’s a normal part of life, and how we can help our kids recognize it and work through it in healthy ways. I’ll share some gentle conversation starters and small practices you can use to help your child feel more connected—to others, and to themselves.

    Mind Snacks Website: www.mindsnackskids.com

    Amazon Storefront: https://www.amazon.com/gp/profile/amzn1.account.AF5LCGG4XRSBAOC4ZYCSG337MAUA
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    7 Min.
  • The Power of Your Breath

    The Power of Your Breath
    Jul 31 2025

    Did you know your breath is like a superpower?

    In this episode, we’ll teach kids how to use mindful breathing to calm their minds, feel stronger in tough moments, and take care of their bodies.

    A quick, soothing listen to help your family pause and reset—anytime, anywhere.

    Mind Snacks Website: www.mindsnackskids.com

    Amazon Storefront: https://www.amazon.com/gp/profile/amzn1.account.AF5LCGG4XRSBAOC4ZYCSG337MAUA
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    6 Min.
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