What do you do when you sign up for something you don't quite understand, and it surprises you?

Podcaster and mompreneur Reena Friedman-Watts walked into microneedling without knowing much, and by the time she was done, her face looked and felt different. And so did her perspective.

Today, we'll talk about what the experience was actually like.

• How Reena ended up with pinpricks and blood drops on my face
• The tools and techniques that made it possible
• The unexpected confidence that can come from trying something new

Listen to Reena's podcast Better Call Daddy wherever you get your podcasts!

Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.

Schedule a consult with Dr. Sturm HERE. Book your appointment with Aesthetic Specialists of Houston HERE.

Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Key Takeaways

1. Microneedling was discussed in detail—from the initial surprise and minor discomfort to a description of the bodily reactions (redness, blood spots, swelling) and the clear benefits (tighter, smoother skin, reduction of age spots and fine lines). The key takeaway is that while the process can look intimidating, with mild downtime and some immediate visible effects, the end results are rejuvenated skin, improved confidence, and most people notice positive changes quickly.

2. Both speakers emphasized the importance of beauty treatments as tools to help individuals feel more confident in their own skin, not as means for perfection. Small tweaks can significantly boost one’s self-image, but striving for unrealistic perfection is counterproductive. The balance between self-improvement and acceptance was a central idea, echoing the importance of authenticity and self-confidence over chasing unattainable standards.

3. Reena shared her journey from a small town to high-profile media roles, emphasizing how encouragement—from her father and peers like Nicole Scherzinger—enabled her to seize opportunities. The main point is surrounding yourself with supporters and encouragers can empower you to overcome setbacks, grow from rejection, and achieve unexpected success.

4. The conversation touched on new advances such as using PRP/PRF (growth factors from your own blood) for rejuvenation, and evolving technologies like radio-frequency microneedling and lasers. The main takeaway is that cosmetic procedures are rapidly advancing, allowing for targeted, minimally invasive options that can be tailored to individual needs and are accessible to diverse populations.

5. Both Dr. Sturm and Reena discussed the importance of focusing on one’s strengths, learning new skills when needed, but also knowing when to outsource tasks (referencing the book "Buy Back Your Time"). Whether in TV production, podcasting, or medicine, being adaptable and strategic—doing what you love and delegating the rest—leads to greater success and happiness.

Timestamped Overview

00:00 Unexpected Dance Inspiration

04:39 Life Insurance Lunch & Learn Growth

06:25 Unusual Beauty Trick Discussed

10:58 Microneedling and Morpheus 8 Benefits

14:28 "Overcoming Stage Fright"

17:12 "Podcasting: Journey to Authenticity"

19:20 Rapid Promotion from Intern to Producer

23:40 "LA: My TV Industry Start"

27:53 Career Shift to Botox Injections

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