After a month-long hiatus, I return with a heavy but healing heart. In this episode, I share how life has unfolded through the recent loss of my uncle, great uncle, and my boyfriend’s mother, all while juggling the demands of grad school and the emotional weight of grief. I open up about the ongoing journey of self-regulation, leaning into emotional intelligence, and how my father’s timeless wisdom continues to guide me through it all. This is a space for reflection, resilience, and reclaiming peace one day at a time.

We invite you to visit our website to read inspiring posts, share your grief journey, join us as a guest, or create a tribute to your loved one:

⁠https://sites.google.com/view/iameternalpodcast/home?authuser=0

In this heartfelt episode, I reflect on the old-school songs my father passed down to me — songs that became more than background music; they became the emotional heartbeat of our bond. Each song carrying the warmth of his love, keeping his presence alive in my life. I share how music has been a vital companion through grief and trauma, offering comfort when words fall short. This episode explores how melodies from the past continue to guide my healing journey, reminding me that it’s okay to feel deeply, to mourn, and to find peace through sound.

We invite you to visit our website to read inspiring posts, share your grief journey, join us as a guest, or create a tribute to your loved one:

https://sites.google.com/view/iameternalpodcast/home?authuser=0

In this deeply emotional episode marking the second anniversary of my father's passing, I reflect on the unique pain and quiet strength that come with celebrating Mother’s Day without him. I explore the complex intersection of grief, gratitude, and resilience—honoring the incredible mothers in our lives while feeling the profound absence of the man who helped shape me– my Dad.

We invite you to visit our website to read inspiring posts, share your grief journey, join us as a guest, or create a tribute to your loved one.

Visit us at: https://sites.google.com/view/iameternalpodcast/home?authuser=0