How many times have you cleaned up someone else's mess, taken responsibility for something that wasn't your fault, or said "no problem" when it was a BIG problem?

In this episode of Hustle Rebels, Renae Mansfield gets into the hidden cost of people pleasing at work, poor boundaries, and constantly accommodating everyone else. From workplace burnout to learning how to demand respect as a business owner, when does being a good person start costing you?

And leaders, if your best employees are constantly picking up everyone else's slack, you might want to pay attention.

FREE Energy Leak Finder: Discover where you're mindlessly draining your energy and start plugging those holes without adding another damn thing to your to-do list. - https://wayward-wellness-coaching.kit.com/energyleakfinder

Want more info on Hustle Rebels? → https://hustle-rebels.com

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Subscribe, follow, and share Hustle Rebels with someone who needs to hear this.

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/

When was the last time you did something just because you enjoyed it? Not to make money, accomplish a goal, or check something off your to-do list. Just for the hell of it?

In this Weekly Recharge episode of Hustle Rebels, Renae Mansfield shares why she's taking November off to recover from surgery, leaving her calendar empty, and realizing she doesn't really know what she enjoys doing anymore.

We talk about the pressure to always be productive, losing touch with your hobbies and interests, and learning to enjoy free time without feeling guilty about it.

Because not everything you do needs to have a purpose. Sometimes enjoying yourself is reason enough.

Plus, a quick update on the Weekly Recharge break and what's coming up on the Hustle Rebels podcast.

Want more info on Hustle Rebels? → https://hustle-rebels.com

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Subscribe to Hustle Rebels for conversations about burnout, work-life balance, boundaries, and challenging hustle culture.

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/

Hate your job but can't afford to quit? Workplace burnout doesn't always come with the luxury of walking away. So how do you set boundaries, deal with a difficult boss, and take back control without handing in your resignation?

In this episode of Hustle Rebels, Renae Mansfield sits down with work navigation strategist Lynnae Brown to challenge the idea that quitting is the only way out of a job that's draining you.

Lynnae shares how she navigated years of burnout while staying in a job she couldn't leave, and how changing your approach to work can help you reclaim your time, energy, and peace.

We're talking about micromanaging bosses, people-pleasing, unrealistic workplace expectations, invisible responsibilities, and why high achievers need to stop giving 100% to absolutely everything.

Because your job should support your life, not consume it.

Connect with Lynnae Brown:
Website: https://lynnaebrown.com
LinkedIn: https://www.linkedin.com/in/lynnaebrown/
Explore her two-week Make Work Work program.

Follow and subscribe to Hustle Rebels for conversations challenging hustle culture, workplace burnout, and the belief that success requires sacrificing yourself.

Want more info on Hustle Rebels? → https://hustle-rebels.com

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/

Ever get irrationally angry at someone while KNOWING they haven't actually done anything wrong?

My dog got called fat at the vet, and I was about two seconds away from choosing violence.

In this week's Weekly Recharge, we're talking about emotional triggers, nervous system reactions, and why self-awareness doesn't automatically mean emotional regulation.

Because you can know better, feel every bit of that anger, and still choose how you respond.

The goal isn't to never get pissed off. It's to stop letting every emotional reaction take the wheel.

Subscribe to Hustle Rebels for real conversations about burnout, personal growth, workplace culture, and breaking the patterns keeping us stuck.

Want more info on Hustle Rebels? → https://hustle-rebels.com

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/

Does being good at your job mean everyone’s extra work becomes yours?

Renae Mansfield explores how people pleasing at work, unpaid extra responsibilities, and downplaying your own skills can leave you overloaded. From her experience working light duty after surgery to the favors that quietly become permanent expectations, this episode asks: just because you can handle it, does that mean you should?

A practical conversation about setting boundaries at work, recognizing the value of your experience, and why leaders need to check on their most reliable employees.

Plus, a preview of next week’s conversation with work navigation strategist Lynnae Brown about making work fit your life when quitting isn’t the immediate answer. AND Grab the free Energy Leak Finder below.

Follow Hustle Rebels and share this with someone who keeps saying, “I’ll just do it myself.”

Want more info on Hustle Rebels? → https://hustle-rebels.com

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

🔥 Get Week 1 of Burn the Blueprint, free: [https://wayward-wellness-coaching.kit.com/burn-the-blueprint-week-one]

Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

🔥Ready to go DEEPER? Burn the Blueprint 4-week Course → [https://burn-the-blueprint.my.canva.site]

📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/

What if personal growth isn't about becoming who you thought you'd be, but realizing you want something entirely different?

The Weekly Recharge is officially ONE YEAR OLD! What started with a Britney Spears-level technology meltdown has turned into a year of questioning burnout, challenging workplace culture, and learning that changing direction doesn't mean you've failed.

In this anniversary episode of Hustle Rebels, Renae Mansfield reflects on the unexpected shifts, lessons, and growth that come from giving yourself permission to evolve.

Check out the very FIRST newsletter - https://wayward-wellness-coaching.kit.com/posts/when-tech-makes-you-want-to-pull-a-britney-2007-1

Plus, we're celebrating 200+ newsletter subscribers with a FREE Energy Leak Finder worksheet to help you recognize what's draining your energy and start doing something about it.

Get your free Energy Leak Finder and join The Weekly Recharge: [Insert signup link]

Want more info on Hustle Rebels? → https://hustle-rebels.com

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/

You know your patterns. You’ve read the books, taken the courses, and built the morning routine. So why do you still feel stuck?

Melissa “Mel” Guyot, founder of the Embodied Human Project with Mel, joins Renae Mansfield to explore overthinking, self-improvement burnout, and the gap between self-awareness and actually changing your habits. We unpack how personal growth can become another performance review — and how constantly chasing your next accomplishment can leave you disconnected from the life you’re building.

Mel shares her experience with 9D breathwork and moving beyond constant analysis. Stay for the breathwork experience at the end, including participation guidance. Save that portion for a safe, quiet setting when you aren’t driving or doing anything that requires your attention.

Find Mel: https://embodiedhumanprojectwithmel.com

Follow Hustle Rebels and share this episode with someone who’s tired of treating themselves like another project.

Want more info on Hustle Rebels? → https://hustle-rebels.com

waywardwellnesscoaching.org

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

• 🔥 Get Week 1 of Burn the Blueprint, free: [https://wayward-wellness-coaching.kit.com/burn-the-blueprint-week-one]
• Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]
• Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]
• 🔥Ready to go DEEPER? Burn the Blueprint 4-week Course → [https://burn-the-blueprint.my.canva.site]
• 📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/

Always rushing, making small mistakes, and snapping at people you care about? When “there’s no time to breathe” describes your average Tuesday, it’s worth questioning the pace you’re trying to keep.

In this episode of Hustle Rebels, Renae Mansfield explores how constant urgency shows up in our bodies, relationships, and workplaces—and why looking busy doesn’t always mean doing good work. From the smoke-break double standard to leadership that rewards constant availability, we unpack the expectations that make stepping away feel like slacking.

Plus, a preview of next week’s conversation with Melissa “Mel” Guyot about turning personal growth into another assignment, with a guided breathwork experience included.

Follow Hustle Rebels and share this episode with someone who’s always racing to the next thing.

Want more info on Hustle Rebels? → https://hustle-rebels.com

🔥Support the Show: https://www.buzzsprout.com/2560329/support

RESOURCES:

🔥 Get Week 1 of Burn the Blueprint, free: [https://wayward-wellness-coaching.kit.com/burn-the-blueprint-week-one]

Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

🔥Ready to go DEEPER? Burn the Blueprint 4-week Course → [https://burn-the-blueprint.my.canva.site]

📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

Support the show

Find more info on how to work with Renae - [ Hustle Rebels ]

CONNECT ON SOCIALS:

YouTube → https://www.youtube.com/@hustlerebels

LinkedIn → https://www.linkedin.com/in/hustlerebels/

Website → https://hustle-rebels.com/

Instagram → https://www.instagram.com/hustle_rebels/

Facebook → https://www.facebook.com/hustlerebels/