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What does it take to build unstoppable confidence while balancing motherhood, a career, and bodybuilding?

In this inspiring episode, Sky sits down with Sarah Tilling — a full-time mum of 3, stepmum of 2, full-time employee, and dedicated bodybuilder — to talk about resilience, mental strength, and redefining what’s possible.

Sarah opens up about her journey from battling severe acne and low self-esteem to stepping onto the bodybuilding stage, all while managing a household of five children and waking up at 3 AM for training before work.

Together, they unpack the reality of building confidence as an ongoing, imperfect practice and how true strength comes from showing up for yourself, even in life’s busiest seasons.

If you’ve ever questioned whether you can chase big goals while managing family, work, and personal challenges — this episode is your reminder that you absolutely can.

Connect with Sarah: @sarah85.fit

👉 Hit play, take the challenge at the end, and tag @skymareesteele on Instagram to share your thoughts.

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