How To Handle Seeing Your Ex On A Dating App WITHOUT Losing Your Cool (Dating Apps & Bad Dates)
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How To Handle Seeing Your Ex On A Dating App WITHOUT Losing Your Cool (Dating Apps & Bad Dates)
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You’re swiping… and boom—there’s your ex. 😳 What now? Do you swipe? Block? Panic? Stay cool, we’ve got you covered.
Seeing an ex on a dating app can stir up all kinds of emotions, but it doesn’t have to throw you off course. Whether you had a rough breakup or still have lingering feelings, knowing how to handle the situation will keep you in control.
In this episode, we break down:
1 Why mastering emotional detachment is key to handling this moment.
2 The best response depending on your breakup—whether it was mutual or messy.
3 If (and when) you should swipe, block, or even consider reconnecting.
Hit play now to learn how to keep your cool, stay confident, and focus on your happiness—not your ex’s next move.
independent women in their 30s, helping you navigate dating fatigue, build confidence in dating, and shift from a scarcity mindset to finding real connections—without relying on apps. Whether you're laughing at bad date stories, working through relationship anxiety, or embracing the single life mindset, we’ve got the dating tips and real talk to help you meet people organically and date with confidence.
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