Our sense of smell is an incredible and often overlooked aspect of our health and well-being. It plays a crucial role in our emotional and physical health, influencing our mood, memory, and overall quality of life. In this episode, we'll explore how smell is correlated to your emotional and physical health and how you can use this knowledge to improve your well-being.Emotional Health.

Using Ambient Scent to Enhance Well-Being in the Multisensory Built Environment

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Have an herbaceous day!!

While there are many ways to access the subconscious mind, one effective method is through the use of herbs.

Today we'll explore: • what is the subconscious mind • why it's important to understand and how to analyze the world with the subconscious mind on • 5 plant recommendations to tap into your subconscious mind

Book mentions:

As a Man Thinketh

Subconscious Power

Plants are powerful teachers, offering insights into the interconnectedness of our environment, human responses, and the greater cosmology. In today's episode, we'll explore how plants can enlighten us about the synergistic systems and cosmology of our world.

Antioxidants are not just beneficial for your skin; they can have a significant impact on your overall health. By consuming a diet rich in antioxidant-rich foods such as berries, dark chocolate, and leafy greens, you can protect your cells from damage and support your overall health and well-being.

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Have an herbaceous day!!

Look no further! What you need to start an apothecary today is already in your kitchen! And your yard.

In episode 18, tips on how to source sustainable herbs and what to look for were outline there!