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  • Spurs Keep Winning and the Bulls Keep Losing
    Feb 27 2026

    On this episode of the Heat Check, Trysta and Producer Zeke look at the Spurs 10-game winning streak, the Bulls 11-game losing streak, why San Antonio is a real threat in the West and why the Bulls can't even tank correctly.

    Trysta and Zeke check in on some of the other tankers, why Deandre Ayton in LA isn't working, LeBron's potential retirement and ownership venture, Donovan Clingan's emergence in Portland, and much more!

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    35 Min.
  • All-Star Weekend, State of the Knicks, and is LeBron going Home?
    Feb 20 2026

    Trysta and producer Zeke are here to recap all the latest NBA storylines after a pretty successful All-Star weekend. They look at Jalen Brunson's recent comments on the Knicks lacking intangibles, a potential LeBron return to Cleveland, why Trysta is DONE talking about the Clippers/Aspiration saga, and much more!

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    28 Min.
  • Pistons Hornets Brawl, JJJ’s Scary Injury and Why OKC Keeps Winning
    Feb 13 2026

    Trysta is in Los Angeles for All-Star Weekend and is joined by producer Zeke to break down a wild week across the NBA. They look at the massive Pistons Hornets fight that led to big fines and fresh questions about Detroit’s “Bad Boys” reputation. Plus, is this Pistons team is actually built to win?

    Then, a scary situation in Utah with Jaren Jackson Jr. being ruled out for the season after being diagnosed with PVNS and undergoing knee surgery. Trysta and Zeke also dig into why the Thunder keep hitting home runs on young talent, as Jared McCain has shined early in OKC.

    Plus: early thoughts on Cam Thomas with the Bucks, including Doc Rivers’ public praise, Jeremy Sochan landing with the Knicks, Draymond Green’s latest hater take on NBA expansion, and the high-school-gossip fallout from the Golden State Warriors trading Jonathan Kuminga — including a stunning Alex Caruso deal they reportedly turned down.

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    22 Min.
  • Giannis Stays, Harden to Cleveland, AD to Washington and More Deadline Drama
    Feb 6 2026

    The NBA trade deadline was looking bleak... until it wasn't! Trysta is joined by producer Zeke to break down every major move and what it all actually means around the league. From Giannis Antetokounmpo staying put (for now), to James Harden landing in Cleveland, to Anthony Davis heading to Washington and giving the Wizards a surprising sense of direction.

    They also dive into the Warriors finally moving on from Jonathan Kuminga, the Hawks’ intriguing reshuffle, Jaren Jackson Jr. landing in Utah, a wild Pacers deal for Ivica Zubac with eyebrow-raising pick protections, and the Bulls hitting the reset button by trading everyone. Plus, all the other deadline madness you need to know in one place.

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    38 Min.
  • NBA Trade Deadline Mailbag
    Jan 31 2026

    Producer Zeke joins Trysta to ask a bunch of questions on all things NBA and trade deadline. Will Giannis get traded next week or this summer? What assets will the Pelicans give up? Can the Cavs fix their issues? Plus a look at an insane hypothetical trade that could've landed Devin Booker in Chicago.

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    23 Min.
  • Jeanie Buss vs. Lebron and the Knicks are STRUGGLING
    Jan 23 2026

    On this episode of the Heat Check, Trysta unpacks the explosive Baxter Holmes report detailing the growing tension inside the Lakers organization before Jeanie Buss' departure. From frustrations with LeBron James and Klutch Sports’ influence to the lingering fallout of the Russell Westbrook trade, Trysta breaks down how deep the power struggle in Los Angeles really runs and how the Lakers even considered moving on from LeBron.

    She also checks in on the Knicks, who are in the middle of a brutal skid, losing nine of their last ten games. What’s going wrong under Mike Brown, do they have real fixes available, and is this roster built to survive adversity?

    Plus, why isn’t ESPN fully using the iconic Inside the NBA crew? Trysta reacts to Charles Barkley’s public frustration. To close, a feel-good check-in on the Kings and undrafted standout Dylan Cardwell bringing positive energy to Sacramento.

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    27 Min.
  • Post-Trae Trade Questions, Luka vs. Schröder, and Are the Celtics Really Good?
    Jan 14 2026

    The dust is settling after the Trae Young trade, and on this episode of The Heat Check, Trysta breaks down what the deal really means now that emotions have cooled. Was it the right reset, and how does Trae fit into DC moving forward?

    She also dives into the recent tension between Luka Dončić and Dennis Schröder. Plus, a full Celtics reality check.

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    18 Min.
  • Trae Young Traded, Knicks Slipping, and a Rising Star in Portland
    Jan 9 2026

    The first trade of the NBA season is a wild one. On this episode of the Heat Check, Trysta reacts to Trae Young being dealt to the Wizards for CJ McCollum and Corey Kispert. She breaks down why Trae may be unfairly criticized, what his reset in Washington could look like, and how he can help the Wizards grow (or tank) more effectively.

    Plus, Trysta checks in on the Utah Jazz and asks whether they’ve tanked too hard despite Keonte George flashing real star potential. The Knicks have hit a wall losing four straight and Trysta isn't sure they have what it takes to win the East. She closes with a deep look at Deni Avdija’s breakout in Portland and why the league is starting to take notice.

    Subscribe to the Heat Check YouTube and follow Trysta here.

    See omnystudio.com/listener for privacy information.

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    36 Min.