Isabel has been in Girl Scouts since kindergarten. Isabel and her troop have plans to stay together with her friends until they graduate from High School.
They are saving all their cookies and fall products proceeds for a cruise in 2027. Some of Isabel's best memories in Girl Scouting were the photo booth they had at their Bronze Award Community Pet Care Fair, doing a baking class over zoom during COVID, and going to Universal and Savannah with her troop. Scouting has given her plenty of memories to share with others like camping in the low 30’s in the treehouses at Indian Echo, attending the National Girl Scout Convention in Orlando where she met scouts from all over the World, all the fun they had renovating the Heritage Room for the Marines as part of their Silver Award, and many more. Through Girl Scouts, Isabel has been able to travel too… Last summer she went to Tallahassee, Helen, and Savannah Georgia, and Asheville North Carolina. After this spring break she'll be going to India; she can't wait for that trip. Besides Girl Scouts, she’s also an active member of BSA. With them, she gets to camp every month and try outdoor activities like canoeing, tubing, outdoor cooking, hiking, etc. She also gets to meet scouts from other schools and try other things. Isabel's plans include attending college to pursue a STEM career like engineering. This summer she will attend a summer program training that would help her not only explore college campuses but also determine which type of engineering she likes.

https://sites.google.com/view/isabels-gold-award-project/home?fbclid=IwAR3pDi5HySifOcCznVQ86bCkCCQWafI876v9O6Y5WtS-mQargrE8LT-k2RM

Key Takeaways from this episode:

1. Isabel's Girl Scout Gold Award project focused on water conservation, including replacing shower heads, installing rain barrels, and educating others on water efficiency.

2. Isabel learned the importance of accepting help from others during her Gold Award project, emphasizing that leadership involves collaboration and support.

3. Isabel shared her experience at Lowe's, highlighting the challenges of public speaking and the importance of persistence in engaging with the audience.

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Editing by https://www.offthewalter.com/ Walter’s YouTube channel is https://www.youtube.com/channel/UCt0wFZRVaOpUd_nXc_8-4yQ

Sarah Bland is a high school senior from Richmond, Virginia, where she lives with her mom, dad, and brother. Sarah runs cross country and track year round, and she has been an active member of her Girl Scout troop for 13 years. In her free time, she loves exploring new restaurants, hiking with friends, baking, and working as a lifeguard. After graduation, she plans to attend university and study health sciences. Several years ago, Sarah experienced iron deficiency, which impacted her performance as an athlete and her health overall. After learning how common it is in female athletes, she decided to dedicate her Girl Scout Gold Project to educating others about iron deficiency in athletes. Her goal was to inform athletes, parents, and coaches about the importance of iron, and how to prevent and treat iron deficiency, so they can be healthy and reach their full potential.

https://www.energetichealthyathlete.com/

https://www.wtvr.com/news/local-news/iron-deficiency-jan-18-2024

Key Takeaways from this episode:

1. Iron Deficiency in Athletes: Sarah's Gold Award project focused on spreading awareness about iron deficiency in athletes, particularly female athletes. Up to 35% of female athletes may experience this condition, which is often overlooked by doctors. Sarah's project aimed to educate coaches, parents, and athletes about the signs and importance of getting tested for iron deficiency.

2. Creating Awareness through Infographics and Videos: Sarah utilized tools like Canva to create infographics and Doodly to make videos to explain the key information about iron deficiency. These visual aids helped in effectively communicating the message and educating the audience about the importance of iron levels in the body.

3. Persistence and Passion in Achieving Goals: Sarah's project took over 200 hours to complete, highlighting the time-consuming nature of the Gold Award process. Despite the challenges faced in creating a website, video, and conducting research, Sarah's passion for informing others about iron deficiency kept her motivated. She learned that with dedication and persistence, she could achieve her goals and make a positive impact in her community.

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Full transcription available at http://heartsofgoldpodcast.com/

Watch the full episode! https://youtu.be/Z4CUJSXgLOw

Sophia shares her inspiring Girl Scout Gold Award project, "Beyond the Attic Boutique," aimed at providing formal and special occasion wear for foster youth without the need to disclose their foster care status. She discusses how she collected donations, the process for foster children to access the boutique, and the heartwarming feedback she received. Sophia also reflects on her previous bronze and silver award projects, her experiences as a National Girl Scout Convention delegate, and the valuable skills she gained through Girl Scouting. She offers advice for Girl Scouts pursuing their Gold Award and highlights the importance of resilience in the face of rejection. Additionally, Sophia talks about her future plans in nursing and the support she received from her team. Don't miss this insightful conversation filled with empowerment and determination.

More from Sofia:

My name is Sofia Martinez and I’m from Las Vegas, Nevada. I started Girl Scouts in the second grade going in as a Brownie and ended as an Ambassador after I graduated and have moved on to being a lifetime member. Since then, I’ve gone on to receive my Bronze, Silver, and Gold Award and become involved in many other Girl Scout related activities such as Being selected as a Delegate for the National Girl Scout Convention, Dessert before Dinner, and more. Aside from Girl Scouts, I’ve played soccer my whole life and am an avid reader. Throughout high school, I was involved in many clubs such as Medical Society, NHS, and Key Club. Currently, I’m a freshman at the University of Alabama majoring in Nursing with plans to pursue a Master’s degree and become a Nurse Practitioner.

https://www.youtube.com/watch?v=1MIJu-7QXu0

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