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  • Text to talk? What about text to therapy?

    Text to talk? What about text to therapy?
    Dec 30 2025
    You’ve heard of text to talk, which helps break down communication barriers to support accessibility. How about text to therapy? A JAMA Network study shows it might be just as...
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    2 Min.
  • Sweet treats for better sleep

    Sweet treats for better sleep
    Dec 29 2025
    If you’ve tried every trick in the book to fall asleep — counting sheep, cutting caffeine and a packet of sleepytime tea — it might be time to turn to...
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    2 Min.
  • Harm from smoking can linger for years

    Harm from smoking can linger for years
    Dec 26 2025
    The health worries you have after smoking can last for years after you stubbed out your final cigarette. It all depends, a new research study from South Korea shows, on...
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    2 Min.
  • Two hours of sitting thwarts high cardio fitness

    Two hours of sitting thwarts high cardio fitness
    Dec 25 2025
    You might want to avoid sitting down for this news. A recent study found that it isn’t enough to be cardiovascularly fit. Sitting can apparently undo what we usually think...
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    2 Min.
  • Cockroaches lace household dust with toxins

    Cockroaches lace household dust with toxins
    Dec 24 2025
    Cockroaches don’t get a lot of love. Scourge of humanity and seemingly impossible to eradicate, they and their forebearers have thrived for more than 300 million years. Many scientists are...
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    2 Min.
  • Why you might want to pass on paper receipts

    Why you might want to pass on paper receipts
    Dec 23 2025
    You probably don’t think twice when grabbing your receipt after a grocery run, but research shows that slip of paper just might come with some hidden consequences. Most receipts aren’t...
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    2 Min.
  • Protein powders, shakes test positive for high levels of lead

    Protein powders, shakes test positive for high levels of lead
    Dec 22 2025
    Whether before a workout or after you rack the dumbbells, consuming protein is an integral part of staying active and building muscle mass. A new study, however, suggests the harm...
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    2 Min.
  • Silent Nights, Safe Pets: Avoiding Holiday Pet Emergencies

    Silent Nights, Safe Pets: Avoiding Holiday Pet Emergencies
    Dec 19 2025
    The holidays bring cheer, color, food and so much more to many, but if you’re not careful, they can also bring headaches – or worse – when it comes to...
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    47 Min.