Head in sky. Feet on ground.

- Dual Nature -

- we are a piece of god but in a body.

- the part in me that wants right, good, fair. The part that is separate and needs and wants and gets, that is separate.

- physical body is loud yell. subtle body is soft, quiet whisper. the body is a wild animal needing tamed to have as an obedient pet. WE have lots of animal tendencies we need to learn to control.

- Baba said, our job is to be fully human. Baba asked, How define fully human? He said, Well like Jesus.

- Instead of "I am angry", recognize "my body has anger". treat the body, separate identity with love and kindness, like loving a horse you want to win over.

- Be gentle, firm and scientific. learn and change from mistakes. Self examination.

- how about letting the animal be and just associating with the self/spirit? Tune into divinity, higher frequency and you will get inspired to do this or that. It's not about meditating to be with god, then get up and do life like the devil. It's raising frequency so everything changes, even in physical world.

- have a problem. get quiet and see what comes to you.

- spiritual path: keep head in the sky but feet on the ground.

- head in sky ex: all the universe is just perception.

- Feet on ground ex: forgiving and having a tough conversation. key is finding the joy of the challenges of life on the ground, like enjoying a challenging game.

- Enjoy the adventure of the growth of being human.