• HSIF S. 2 Ep. 7 - Solid Help for Weary Souls
    May 4 2026
    In this final episode of Season 2 of He Said It First, Jenna and Erin sit with the reality so many counselors and everyday people are quietly carrying... weariness. The kind that settles deep in the bones after walking through hard seasons, holding space for others, and navigating the weight of life’s demands.
    Together, they offer both honest acknowledgment and steady hope, grounding the conversation in Scripture and gentle reminders of what we are truly called to cling to when strength feels thin. This episode is for the counselor who is tired, the helper who feels stretched, and the person who has simply had a lot to carry. It is a moment to pause, to be reminded, and to realign with truth. Be sure to stay with us all the way to the end as we close out the season with the full He Said It First theme song, a final exhale before we step away for a short break.

    & Thank you for being part of this season with us.
    Sending you love and light, and we will see you again later this summer or fall, or whenever we feel like plugging in the mics again. :)

    "Prayer Portions" Book - referenced in this Episode: https://amzn.to/3Pm1VBE

    Online Biblical Counseling - Virtual Biblical Counseling - https://www.higherhopesonline.com/
    Jenna Meister, LPC In-Person Sessions in Texas- https://www.rockwallheathcounseling.com/
    Biblical Counseling Certification - https://www.higherhopesinstitute.com/
    Therapy Supplies for Counselors & Therapists - The Therapy Supply Store - https://thetherapysupplystore.com/


    HigherHopesOnline.com
    HigherHopesInstitute.com

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    31 Min.
  • HSIF Season 2 Ep. 6 - Faithful, But By the Book
    Apr 13 2026
    In this episode, Jenna puts Jenna on the spot and asks her to walk through, off the top of her head, what it really looks like to honor professional standards while staying grounded in Biblical truth. What unfolds is an honest, thoughtful conversation about the tension clinicians often feel between calling and code- between what we believe deeply and what we are ethically bound to practice. We talk through APA guidelines, how they protect both the client and the counselor, and where therapists can feel the quiet friction of wanting to bring more of their faith into the room. It is real, unscripted, and grounded in the kind of nuance that Christian counselors navigate every day, on how to remain clinically sound without losing the heart of why we do this work in the first place.

    Listen in and enjoy!

    Online Biblical Counseling - https://www.higherhopesonline.com/
    Biblical Counseling Certification - https://www.higherhopesinstitute.com/

    If you are in Texas and want to see Erin or Jenna, you can find them at
    https://www.RockwallHeathcounseling.com/

    If you would like to schedule Erin or Jenna (or both of them!) to speak at your ministry event, please email contact@HigherHopesInstitute.com

    HigherHopesOnline.com
    HigherHopesInstitute.com

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    35 Min.
  • HSIF Season 2 Ep. 4 - The Interview w. Dr. Sean Blacksten & Tim Meister
    Mar 29 2026
    While Erin was off conquering the Alps (and probably finding life metaphors somewhere between the slopes and the snow), Jenna held down the mic with her husband Tim Meister and Dr. Sean Blackston for a conversation that feels equal parts origin story and behind-the-scenes look at the heart of Higher Hopes Online and Higher Hopes Institute. They dive into the calling that led them into Biblical counseling, the winding road that got them here, and the principles that shape how they care for others and themselves, along the way. It’s thoughtful, grounded, and quietly powerful… with just enough warmth and real-life honesty to remind you that this work isn’t just taught, it’s lived.

    Links from today's show:
    https://www.higherhopesonline.com/
    https://www.higherhopeintitute.com/



    HigherHopesOnline.com
    HigherHopesInstitute.com

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    29 Min.
  • HSIF Season 2 Ep. 3 - 5 Top Couples Counseling Complaints
    Mar 21 2026
    In this episode of He Said It First, Erin puts Jenna on the spot with the top five complaints couples bring into therapy—no script, no prep, just real conversation. From communication breakdowns to unmet expectations, we unpack what’s really beneath the surface. Expect insight, honesty, and a few laughs along the way. It’s the kind of conversation that might just make you rethink your own relationship dynamics.

    Coffee on this episode: Lion's Head Coffee - Glory Blend https://lionsheadcoffee.com/

    HigherHopesOnline.com
    HigherHopesInstitute.com


    HigherHopesOnline.com
    HigherHopesInstitute.com

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    52 Min.
  • HSIF Season 2 Ep. 2 - Purpose and 3 Ways to be a Better Christian Counselor
    Mar 12 2026
    Season 2, Episode 2, Part 2 of He Said It First keeps the conversation rolling as Erin and Jenna unpack three ways to become a better Christian therapist, inspired by a Psychology Today article but viewed through the lens of faith, purpose, and the calling of Christian counseling. Along the way, they explore what it really means to live and practice within your God-given purpose, even when that purpose comes with a little tension.
    Coffee is flowing, laughter is plentiful, and Erin may or may not turn into a full-blown Chatty Cathy in this episode… but in her defense, when the topic is purpose, therapy, and Jesus, it’s hard not to have a lot to say. Jenna graciously lets the words flow while adding her usual wisdom, making this episode equal parts insight, humor, and the kind of conversation that feels like sitting down with good friends and a fresh cup of coffee. ☕

    HigherHopesOnline.com
    HigherHopesInstitute.com

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    35 Min.
  • HSIF Season 2 Episode 1 Part 1 -7 Steps to a Better You?
    Feb 18 2026
    Season 2 of He Said It First launches with energy, laughter, and Part 1 of a two-part conversation on “Seven Steps to a Better You.” Erin and Jenna blend Christian therapy insight with real-life honesty, giving both counselors and clients practical ways to grow while keeping grace at the center of the process. As always, the conversation is full of coffee, humor, and the kind of faith-centered perspective that makes meaningful change feel both possible and approachable. This season also brings big news with the debut of a brand-new theme song that perfectly captures the heart and personality of the show. Get ready to tap your toes and sing along - It is a fresh start, a fun beginning, and an invitation to step into growth together.








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    42 Min.
  • HSF - Don't Go It Alone
    Oct 29 2025
    Jenna and Erin try to hold it together while they talk you through the importance of doing life... together. Listen in while they sip java, chortle, and talk through the importance of not going it alone in life, practice, or in general.

    Links:
    https://www.timhortons.com/ - OH Canada, that's good coffee!!!!

    https://www.HigherHopesInstitute.com
    https://www.HigherHopesOnline.com
    https://www.HigherHopesCounseling.com
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    38 Min.
  • He Said It First - Ep. 7 - Get In Their Business
    Oct 17 2025
    In this episode, Jenna and Erin dig into why it matters to “get in their business.”
    Because when someone you love starts slipping under an unhealthy influence,
    you’ll only see it if you’re close enough to notice.

    PS: Erin fully recognizes she talks too much. She’s working on it… kind of.
    PPS: Erin’s still talking. Jenna’s still waiting. It’s fine.

    HigheHopesInstitute.com - Biblical Counseling Certification Program, Family Life Education programs, and Continuing Education for Mental Health Professionals.

    HigherHopesOnline.com - Biblical Counseling online.
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    31 Min.