Grow With Kepo | Reset Your Mind - Reclaim Your Life Titelbild

Grow With Kepo | Reset Your Mind - Reclaim Your Life

Grow With Kepo | Reset Your Mind - Reclaim Your Life

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Über diesen Titel

For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action.


Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity, and fulfillment.


If you’re craving a reset and want the mindset, tools, and support to thrive again, Grow With Kepo is your weekly dose of alignment, empowerment, and purpose-driven growth.


New episodes every Monday on Apple Podcasts, Spotify, and YouTube.

© 2025 Grow With Kepo | Reset Your Mind - Reclaim Your Life
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Ökonomie
  • How She Quit Engineering to Help Women Get Pregnant Naturally | Grow With Kepo Ep. 18
    Oct 27 2025

    What if the job that once made you proud is now the thing slowly draining your soul?

    In this powerful episode of Grow With Kepo, Olivia Westley, founder of Redefine Fertility, shares her remarkable transformation from mechanical engineer to functional health practitioner helping women heal their hormones and get pregnant naturally. After a devastating miscarriage and years of misalignment in her 9-5, Olivia found clarity in the chaos and turned pain into purpose. We go deep on motherhood, ego, burnout, support systems, and why your first step never needs to be perfect, it just needs to be bold.

    If you're a high achiever feeling stuck or secretly suffocating in a “successful” life, this is your wake-up call.

    KEY TAKEAWAYS'

    • Mechanical engineering doesn't define your destiny
    • Miscarriage became the catalyst for purpose
    • First steps are always messy and necessary
    • Fitness coaching was a stepping stone, not the endgame
    • Functional health was her aligned path all along
    • Support systems don’t have to understand you to back you
    • Trading ego boosts for inner peace is worth it
    • Building something of your own takes sacrifice and self-trust
    • There’s no “right time,” only now

    BEST MOMENTS

    00:01:17. “She’s Olivia Westley. She’s a functional health practitioner. I’ll let her introduce herself.”
    00:02:08. “I actually went to school for mechanical engineering.”
    00:04:19. “That’s when I realized, like, I think I chose the wrong field.”
    00:07:14. “It was just kind of going through the motions on a day to day basis.”
    00:13:03. “I get sad when I don’t get to go to work.”
    00:16:37. “You need support, right? So how did you navigate that?”
    00:25:02. “She laughed at me for thinking that nutrition lifestyle was going to help me.”
    00:37:16. “Now I just ran a live event and almost 200 people signed up.”
    00:51:10. “My son ended up being born a month early. So I was taking this exam while I had a newborn.”
    00:56:22. “What is life if we cannot spend it with the ones that we love the most?”
    01:00:05. “There’s 37 babies here because of Redefine Fertility, which is wild.”

    🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7.
    Don’t miss a moment of clarity, confidence and aligned action.

    🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com

    📱 Follow Kepo on Instagram for more insights and behind the scenes:
    https://www.instagram.com/growwithkepo/

    ❤️ If this episode spoke to you, please share it with someone who needs to hear it.

    This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

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    1 Std. und 2 Min.
  • Discover Your Calling Beyond Corporate Life | Grow With Kepo Ep. 17
    Oct 20 2025

    What if the reason you’re stuck isn’t laziness, but misalignment? In this fiery solo episode, I pull back the curtain on the quiet misery so many high performers live in. From the soul-crushing routine of corporate life to the wake-up call that changed everything, I’m sharing the raw truth about why I had to break free. If you’ve ever felt like you were made for more, this episode will hit deep.

    Let me remind you who you really are, and why you can’t keep waiting. It’s time to stop swimming when you were made to fly.

    KEY TAKEAWAYS:
    • You’re not lazy, you’re misaligned
    • Quiet misery is not a life sentence
    • Starting and stopping is a form of self-sabotage
    • Why your 9 to 5 isn’t “secure”
    • The mental and physical toll of misalignment
    • The cost of outsourcing your creativity
    • Reclaiming time and agency as a high performer
    • Every excuse is hiding a deeper fear
    • If you're made to fly, stop trying to swim
    • Building your dream is urgent AND important

    BEST MOMENTS:
    00:00:29. “Here is something you need to hear. You're not lazy. You're just misaligned.”
    00:01:02. “Today I want to talk about why I started this podcast, why I am now coaching people and helping them to get out of their life of quiet misery.”
    00:02:17. “I have had it up to here of trying to swim like a great white when I'm actually an eagle and I want to soar.”
    00:04:06. “I don't care if XYZ company loses $10 million or gains $10 million, it does nothing for my soul.”
    00:06:33. “If you are in the same boat and doing nothing about getting out, you are crazy.”
    00:09:18. “The only thing that is secure is the bet that you make on yourself.”
    00:13:01. “You have two good reasons why you need to start. Number one, your job is not secure. Number two, you are made for something greater.”
    00:17:11. “How long do you want to take permission for to do life?”
    00:21:19. “All these sacrifices that you are making, it is all for nothing if it is not what you are called to do.”
    00:32:56. “Because you are an eagle, you will fly. You will not swim.”

    🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7.
    Don’t miss a moment of clarity, confidence and aligned action.

    🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com

    📱 Follow Kepo on Instagram for more insights and behind the scenes:
    https://www.instagram.com/growwithkepo/

    ❤️ If this episode spoke to you, please share it with someone who needs to hear it.

    This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

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    35 Min.
  • Turning Fear Into Action: Live Coaching Call | Grow With Kepo Ep. 16
    Oct 13 2025

    In this raw, transformative episode of Grow With Kepo, we take a powerful detour, inviting listener and multi-passionate creative Olaora into a real-time coaching session. She’s a singer, songwriter, marketing strategist, and mom with a dream to build the “Sony of Africa.” But self-doubt, inconsistent action, and fear of failure keep getting in the way.

    This is more than a session, it’s a mirror for anyone stuck at the intersection of ambition and alignment. Through deeply personal truths, mindset breakthroughs, and tactical next steps, Olaora peels back the layers of resistance we all carry. You’ll walk away challenged, inspired, and ready to get out of your own way.

    Welcome to the Grow With Kepo podcast, where transformation begins with clarity.

    KEY TAKEAWAYS

    • Big dreams require aligned belief, not just strategy
    • Stop comparing your chapter 1 to someone else’s chapter 42
    • Execution unlocks clarity, thinking isn’t enough
    • Perfectionism hides behind busy work and delays growth
    • Ideas leave when not executed, take bold action now
    • Your next chapter won’t start by itself, you have to choose it
    • Reaching out opens doors, don’t reject yourself first
    • Intentional use of 10-minute windows builds consistency
    • Stop over-indexing on ideal conditions, start where you are
    • Your belief has to lead your behavior, not the other way around

    BEST MOMENTS

    00:00:04. “My goal ideally is to own and run a multi-media company. I want Africa to have its own Sony Music.”
    00:01:14. “Why not bring a client on and actually have a one-on-one coaching session live?”
    00:04:12. “My resume is very lean, not lean and mean, just lean.”
    00:05:53. “Even with social media, I wasn’t even putting myself out there enough.”
    00:10:13. “How would you like to see it all turn out a year from now and then five years from now?”
    00:15:09. “What’s this successful version of you asking you to do in this moment?”
    00:17:48. “What could happen in a year if you were actually intentional?”
    00:21:15. “I don’t think I do. I have waves... and then it dips.”
    00:32:24. “What about getting so f*cking delusional that you know it’s going to happen?”
    00:46:00. “Make the main things the main things. Done is better than perfect.”

    🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7.
    Don’t miss a moment of clarity, confidence and aligned action.

    🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com

    📱 Follow Kepo on Instagram for more insights and behind the scenes:
    https://www.instagram.com/growwithkepo/

    ❤️ If this episode spoke to you, please share it with someone who needs to hear it.

    This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    Mehr anzeigen Weniger anzeigen
    53 Min.
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