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  • The Mystery of the Missing Blade: Why Martial Arts Went "Empty Hand"

    The Mystery of the Missing Blade: Why Martial Arts Went "Empty Hand"
    Jan 31 2026
    ⚔️ Why did the weapons disappear? Today we investigate the mystery of why lethal weapon forms were repurposed as "unarmed" martial arts. From the political bans of the Ming Dynasty to the theatrical stages of China, we speculate on how history changed the way we move. 🥋 Featuring discussions on Wing Chun, Uechi-ryu, and the reality of the "Empty Hand" myth. Don't forget to subscribe!
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    52 Min.
  • The Heuristic Approach: A Guide to Researching Kata

    The Heuristic Approach: A Guide to Researching Kata
    Jan 16 2026
    🥋 Ever wonder if your Karate kata is actually a 'telephone game' version of the original? 📞 In this episode, we dive into the heuristic research of kata—moving away from Wikipedia and into hands-on experimentation. We discuss the shocking discovery of weapons in 'open hand' forms and why your style's version might be leading you astray. 🧐 #Karate #Kata #MartialArts #Bunkai
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    1 Std. und 13 Min.
  • Hikite: Physics, Pseudoscience, and the Power Myth

    Hikite: Physics, Pseudoscience, and the Power Myth
    Dec 16 2025
    In this episode of "Great Karate Myths," we strip away the dogma surrounding Hikite (the pulling hand). 🥋Is the retracting hand truly responsible for 50% of your power, or is that just "pseudoscience"?. We dive into Gichin Funakoshi’s original writings to understand how a tool meant for grappling and weapons became a standardized punching mechanic.We discuss:🥊 The Power Myth: Why boxers don't need Hikite to hit hard.📜 Standardization: How antique forms were changed for mass teaching.🧠 Concept Creep: How modern bunkai invents meanings that didn't exist.⛩️ Ritual Combat: The difference between dojo aesthetics and real fighting.
    Join us as we debunk the legends!
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    29 Min.
  • Kime: Why Boxers Don't "Snap"

    Kime: Why Boxers Don't "Snap"
    Dec 12 2025
    In this episode of Great Karate Myths, we tackle the controversial concept of Kime (decisive focus). Is it the secret to a one-hit kill, or an overemphasized aesthetic that actually slows you down? 🥋🚫We explore:
    • The definitions by Masatoshi Nakayama
    • Why professional boxers don't use the "snap"
    • The theory that Kime comes from Chinese Opera choreography
    • How Kime distorts antique weapons forms
    Join us as we determine if you should be pumping the brakes or hitting through the target! 🥊
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    44 Min.
  • Ikken Hissatsu: How a Swordsman's Doctrine Influenced Karate's Kihon and Kata

    Ikken Hissatsu: How a Swordsman's Doctrine Influenced Karate's Kihon and Kata
    Nov 25 2025
    🥋 Can a single punch truly end a fight? We're diving deep into the powerful and pervasive concept of One Hit, One Kill, or Ikken Hissatsu. This doctrine had a huge influence on modern karate's development, but where did it come from?Most likely source: the fierce Japanese swordsmanship school, Jigen-ryu, whose philosophy is to kill with a single, decisive stroke. We trace how this singular focus shaped modern kihon , competition scoring , and the methods of pioneers like Gichin Funakoshi.We debate the value of Ikken Hissatsu as a principle of total commitment versus its misapplication to the continuous, positioning-focused methods of the antique kata.Tune in to learn where Ikken Hissatsu belongs in your training - and where it doesn't.
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    38 Min.
  • The Great Sparring Myth: Why Kata and Kumite Don't Mix

    The Great Sparring Myth: Why Kata and Kumite Don't Mix
    Nov 14 2025
    Is sparring the key to unlocking your karate, or the very thing that ruins it? 🥋💥On this episode of "Great Karate Myths," we challenge one of the biggest assumptions in modern training: the idea that free sparring is the ultimate test of classical kata. We argue that not only are they incompatible, but the obsession with sparring has "ruined" the original function of these antique forms.We explore:
    • Why you fundamentally can't "spar" with antique weapons like the Bo or Sai.
    • How modern attempts to spar with weapons become a limited, point-based sport (like Kendo), completely disconnected from the weapon's real function.
    • The core conflict: Antique forms are often built on preemption ("go first, go fast") , while sparring is an exchange. Once you're exchanging blows, you've already lost the original intent.
    • The immense frustration practitioners felt trying to force kata techniques into a "rough and tumble" sparring match.
    • What "Kumite" (meeting hands) really means, and how it got misunderstood and conflated with the modern Western idea of sparring.
    We make the case that sparring isn't bad—it's just a completely different art from classical kata. One is an athletic pursuit for the young; the other is a classical practice for a lifetime.
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    43 Min.
  • Jutsu vs. Do: The Modern Myth of 'True' Karate

    Jutsu vs. Do: The Modern Myth of 'True' Karate
    Oct 29 2025
    Was the creation of Karate-do a necessary evolution or a politically motivated rebranding? 🤔 This week on Great Karate Myths, we unravel the historical truth behind the dichotomy of Jutsu (technique/skill) and Do (way/path).We look at Gichin Funakoshi's ambition to transform Okinawan karate into a Japanese budo , following the lead of Kano Jigoro's Judo. Learn how the end of the samurai and the Meiji Restoration fundamentally redefined martial arts, shifting them away from combative skill and toward personal development and nation-building.🚨 Myth Alert! We argue that the idea of a historical "golden age" of deadly Karate-jutsu is a modern invention, largely created to sell the art to the West. We also contrast the physical culture focus of Miyagi Chojun's Goju-ryu with the samurai-influenced "one blow" ethic of Shotokan.Don't miss the final point on why the antique kata are more closely related to Kung Fu and weapons applications than to modern ideas of unarmed combat! 🤯Key Highlights:
    • Funakoshi's political reasons for changing 'China Hand' to 'Empty Hand'
    • Why jutsu and do don't historically apply to the antique kata
    • The late-eighties pressure point fighting craze
    • Funakoshi borrowing from Japanese arts like Jigen-ryu and Jiu-jitsu

    🎧 Tune in and subscribe to our podcast for more myth-busting!
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    44 Min.
  • Ten No Kata: The Blueprint That Created Modern Karate

    Ten No Kata: The Blueprint That Created Modern Karate
    Oct 15 2025
    In this episode of "Great Karate Myths," we challenge the idea of tradition by diving into Ten No Kata 🥋, a form created by Gichin Funakoshi Sensei between 1925 and 1935. It was a deliberate, non-traditional creation designed to establish a systematic set of basics (kihon) for beginners. We discuss why its very existence suggests that a cohesive set of fundamentals was "woefully absent" from existing kata and how it became the fundamental blueprint for modern karate practice globally—influencing Shotokan's kumite and the basic drills of Taekwondo. We explore how Ten No Kata is a physical representation of the shift from karate jutsu (technique) to karatedo (the way) and why it's argued to be the first "pure empty-hand" form. Funakoshi Sensei’s brilliant, progressive thinking is on full display in this pivotal kata.Relevant Links/Resources
    • Karate-Do Kyohan (Funakoshi Sensei)
    • Karate-Do Nyumon (Funakoshi Sensei)
    • Henning Wittwer’s translation and analysis of Karatedo Nyumon

    Keywords/TagsTen No Kata, Gichin Funakoshi, Karate History, Shotokan, Karatedo, Kihon, Martial Arts Philosophy, First Pure Kata, Karate Jutsu, Sente Nashi
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    1 Std. und 2 Min.