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Sarah took a driver's ed class (hehehe talk about forced "being still"), and we turned it into a podcast with some super fun spiritual lessons.

We learned a new acronym... WENI: withdrawal, escalate, negative interpretation, and invalidation. Take what fits, and leave what doesn't :)

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Have you ever missed those clear as day red flags because you were trying to run the speed of a race car when Jesus saved the whole world walking in a pair of sandals?

How often do we run from one thing to the next, and keep running and running and running? And when we're running so fast, we miss those red flags that God sent us. We're going to talk about the changing of the seasons. Where sometimes you have 5 hours for God & sometimes you have 5-minutes. And both are totally okay.

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Relationship issues arise, jobs change, parenting struggles, a recent diagnosis... you name it. Sometimes we get dealt so many things, and what in the world are we supposed to do? Our heart is aching, and sometimes we just want a break. How can we even go on? Kaylie & Sarah talk about the seasons where God has given them more than they can handle.

Notes:

Daniel 3: Shadrack, Meshach and Abednego

James 1:2-3 "Consider it pure joy my brothers & sisters, whenever you face trials of many kinds, because you know the true testing of your faith produces perseverance."

Matthew 6:33 "But seek first his kingdom and his righteousness, and all these things will be given to you as well."

Genesis 18:11-33 Moses leading the Israelites out of Egypt

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When was the last time you got out of your comfort zone? Sierra shares her own experience with her ultra marathon, Sarah and her bodybuilding journey, and Kaylie did something wild. Then we reflect, what were we running from? What are you filling the void in your life with? Sometimes we do hard things, and challenge ourselves to get out of our comfort zone. Are we coping with Christ? Or are we running from something?

Notes:

Romans 5 & Philippians

'Comfort Crisis' By Michael Easter

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Sarah started working at a coffee shop and talk about DIVINE appointments! Today we catch you up on all the things.

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After a refreshing summer break, we're back! In this first episode of the season, Kaylie and Sarah slow things down with a soulful Selah—a pause to reflect, reset, and reconnect. We’re catching up on life, sharing what summer taught us, and easing back into the rhythm of real conversations. Whether your summer was chaotic or calm, this episode is your invitation to breathe deep and settle in with us.

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In this episode, we flip the script and ask each other some spontaneous (and surprisingly deep!) questions — including the big one: If you were a kitchen utensil, what kitchen utensil would you be?
We get honest about our own struggles with trust, confidence, and the way self-doubt sneaks in — especially during busy seasons, and how being a kitchen tool helps us be the tool God has called us to be.

We also talk about the pace of summer, the pressure to “do it all,” and the importance of creating intentional slow moments in the middle of packed schedules. And the big one… DOUBT.

And hey… we’re going to take a little summer break to rest, reset, and come back fresh with more conversations in August.

Thanks for showing up with us, even in the messy middle. See you soon!

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