A family nurse practitioner and certified holistic wellness coach, Alana Giannopoulos understands the importance of taking care of the whole person: mind, body, and soul.

She started Vita Hydration and Wellness to give people an outlet to heal and tend to their whole selves by detoxing, de-stressing, and restoring.

Located in Worcester, her holistic wellness center offers a series of services—including IV drips, infrared saunas, red light therapy, and salt rooms—that encourage one to reconnect with their well-being.

Vita Hydration + Wellness on Instagram: https://www.instagram.com/vita.hydration/

Vita's Website: https://www.vitahydrationandwellness.com/

From painting to carpentry, epoxy to power washing, and wallpaper removal to color consultation, Sarah Bueno and her team at @queenofheartspainting can transform your space.

Whether you need just a touch-up or a full-on new look, Queen of Hearts will deliver. Based in Wellesley, they serve all of Massachusetts, including the islands.

In this episode, we talk to Sarah about how her background in design and real estate influences her work now, and what her experience has been operating in a male-dominated industry.

Queen of Hearts Painting's Website: https://www.queenofheartspainting.com/

Queen of Hearts Painting on Instagram: https://www.instagram.com/queenofheartspainting/

Healing Habits Psychotherapy & Therapeutic Services is an outpatient mental health office in Spencer offering in-person and online talk therapy, EMDR, and therapeutic groups to individuals in Massachusetts.

CEO and therapist Brittany Price, LICSW, opened this private practice in September of 2024, wanting to devote more time to her clients to serve them in the best way she could.

In this episode, we talk to Brittany about her journey to becoming an LICSW and common misconceptions about therapy.

Healing Habits on Facebook: Facebook

Get in touch with Brittany: brittany@healinghabitspsych.com