In today’s episode, Girl, It’s Time to Let Go: Release What’s Weighing You Down, Janique is speaking to the woman that may mentally, emotionally, or spiritually drained. The woman that finds herself holding onto things that no longer serve her, because it might be time for a spiritual detox.

Just like our bodies need to cleanse from toxins, our spirit also needs a reset. When we hold onto negative thoughts, unhealthy habits, and emotional burdens, we block ourselves from receiving God’s peace, clarity, and abundance.

If you’ve been feeling heavy, stuck, or overwhelmed, this conversation is for you!

Reference Episode: Girl, Stop Chasing & Receive God’s Abundance

Key Takeaways

1. We need a spiritual detox when we feel spiritually drained, overwhelmed, and disconnected from God.
2. A detox is about releasing what we were never meant to carry
3. Letting go makes room for God’s abundance.
4. Detoxing is uncomfortable at first, but it leads to transformation.
5. Your desires will begin to change.

God is ready to pour out more—but you have to make room.

Anchor Scriptures:

• Matthew 11:28-30 – Come to me, all who are weary and burdened, and I will give you rest…
• Hebrews 12:1 – Let us strip off every weight that slows us down, especially the sin that so easily trips us up.
• Psalm 46:10 – Be still, and know that I am God.
• Ephesians 3:20 – Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us.

Homework Question:

What is one thing you need to release in this season to make room for more of God?

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@GirlRelaxandTrustGod