Forgive That and Heal, Sis! | Finding Freedom, Peace, Power, Purpose and Joy from Childhood Abuse and Trauma Titelbild

Forgive That and Heal, Sis! | Finding Freedom, Peace, Power, Purpose and Joy from Childhood Abuse and Trauma

Forgive That and Heal, Sis! | Finding Freedom, Peace, Power, Purpose and Joy from Childhood Abuse and Trauma

Von: Ronnie Cyrus-Jackson | Author | Survivor | Certified Mental Health Life Coach | Podcast Voice for Christian Women
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The Go-to Podcast for Christian Women who desire freedom instead of carrying silent pain from past trauma, abuse, or unforgiveness!

It's time to Forgive That and Heal, Sis! Welcome to your grace space for real conversations about emotional healing, forgiveness and faith done with a trauma informed care approach and fierce authenticity.

Hosted by bestselling Author, Survivor, Founder of Authentic Transformations and Certified Mental Health Life Coach Ronnie Cyrus-Jackson, each episode unpacks raw truths, biblical wisdom, and practical tools to help you release shame, restore peace, and rebuild your purpose driven life from the inside out.

Because healing doesn’t have to be heavy, sometimes we'll start with a laugh, a tear, and even some tea but we'll always share in the sisterhood of healing.

Grab your journal, open your bible app, and a quiet space as you prepare to lay down shame, pick up faith and gain encouragement that will set your soul free!

Sis, I dare you to have the audacity to heal, one real, raw, honest conversation at a time!

Visit the Website: https://ronniecyrus-jackson.com/
Email Us: ronnie.c.jackson1@gmail.com

Copyright 2025 All rights reserved.
Christentum Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften Spiritualität
  • 4. Your Healing is Your Responsibility
    Nov 3 2025

    Sis… can we get real about your healing? 💔

    Have you ever lost sleep trying to fix what only God can heal? Are you constantly reacting instead of responding? Do you give away your energy meant for your purpose? Or perhaps, are you clinging to people who were never meant to go where God is taking you?

    Let's declare, together ~ NO more.

    In this raw and faith-filled episode, Coach Ronnie gets honest about one of the hardest truths of emotional healing: your peace is your responsibility — not your mama’s, not your partner’s, not your boss’s. YOURS.

    This episode will help you: ✨ Stop reacting out of fear and start responding with faith. ✨ Set healthy, God-honoring boundaries without guilt. ✨ Let go of people, patterns, and pain that disturb your peace. ✨ Reclaim your energy and focus on your true assignment — YOU. ✨ Embrace the holy power of “LET THEM.”

    Coach Ronnie shares biblical truth, real-life wisdom, and healing principles grounded in Isaiah 61:3, 1 Thessalonians 4:11, and 2 Thessalonians 3:11 to help you protect your peace, forgive yourself, and trust God’s redemptive plan.

    You’ll also dive into four powerful Freedom Work journal prompts to help you process what you’re learning and start applying it today.

    Because forgiveness isn’t just about releasing others — it’s about reclaiming YOU!

    💖 Freedom Work Highlights

    1. Respond, don’t react — choose peace over panic.
    2. Protect your energy — stop pouring where you’re not planted.
    3. Accept what’s yours to steward — and let God handle the rest.
    4. Release expectations — find freedom in surrender.

    If you’ve been praying for peace but still feel drained, distracted, or defensive — this episode is your reminder that healing is holy work and boundaries are biblical.

    So, grab your journal, a quiet space, and your bible app, because sis… we’re going IN!

    Purchase Coach Ronnie’s Book:

    F*That! When Forgiveness Unlocks the Life You Truly Desire - by clicking here: F* That! When Forgiveness Unlocks the Life You Truly Desire: Cyrus-Jackson, Ronnie: 9798991824712: Amazon.com: Books

    🎧 Listen now and share this episode with your sisters, friends, or coworkers who need a reminder that peace is their superpower and healing starts with responsibility.

    🔗 Connect with Ronnie: https://ronniecyrus-jackson.com 📲 Follow on Instagram & Facebook: @ronniecyrusjackson 💌 Subscribe, Rate it 5-Stars, and leave a Review on Apple Podcasts so other women can find hope, healing, and freedom too!

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    16 Min.
  • 3. Becoming Authentically YOU – Forgiveness Is Your Superpower
    Oct 26 2025

    Have you ever smiled for everyone else while silently struggling inside? You show up, serve others, and carry it all — but deep down, something feels off. In this powerful episode of Forgive That & Heal, Sis!*, host Coach Ronnie Cyrus-Jackson breaks down what it truly means to become authentically YOU — and how forgiveness is the doorway to growth, peace, and purpose.

    Through heartfelt storytelling and faith-based truth, Coach Ronnie shares her journey from pain to authenticity — and reveals 3 practical, spiritual steps you can take today to start your own forgiveness journey.

    If you’ve ever felt stuck between who you are and who you’re becoming, this episode will help you face it, free it, and fill it — by faith.

    💜 What You’ll Learn in This Episode:
    • Why forgiveness is necessary to grow into your authentic self
    • How faith empowers your healing process
    • 3 powerful, faith-based ways to begin your forgiveness journey
    • How to release shame, anger, and resentment through surrender
    • Daily affirmations and practical steps to walk in freedom
    🎧 Tune In If You’re Ready To:
    • Stop pretending and start healing
    • Trade silent suffering for peace and purpose
    • Reconnect your faith to your emotional freedom
    • Step boldly into your God-given authenticity
    ✨ Episode Highlights:
    • “You can’t heal what you hide — your honesty invites God’s healing.”
    • “Forgiveness isn’t weakness; it’s your weapon.”
    • “Becoming authentically YOU means no longer living behind the version of yourself that pain built.”
    🔥 Scriptures Mentioned:
    • Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
    • Romans 12:19 — “Vengeance is mine, says the Lord.”
    🕊️ Freedom Work This Week:
    1. Journal one area where you’re still holding pain.
    2. Ask God to show you the lesson, not just the loss.
    3. Pray: “Lord, help me forgive what I can’t forget so I can finally live free.”
    💬 Mentioned in This Episode:

    📘 Book: FThat! When Forgiveness Unlocks the Life You Truly Desire (grab your copy of amazon.com - https://a.co/d/7Ctb5A2 )

    📱 Connect with Coach Ronnie:

    Follow on Instagram & Facebook & LinkedIn → @RonnieCyrusJackson Visit the website → www.ronniecyrus-jackson.com Subscribe & leave a review on Apple Podcasts so other women can find healing too.

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    13 Min.
  • 2. Faith to Begin Again - When Forgiveness Opens, What Trauma Closed
    Oct 26 2025

    Ever felt like your life hit the reset button after trauma — but not in a good way? In this powerful episode of Forgive That & Heal, Sis, Coach Ronnie reminds us that starting again isn’t failure — it’s faith in motion.

    Based on Isaiah 43:18–19, Coach Ronnie dives deep into how forgiveness opens the doors of faith and helps us see life differently through three powerful lenses — our head, heart, and sight.

    🔥 Power Quote from Ronnie:

    “You’re not starting over, sis — you’re starting again, differently. With peace in your mind, power in your heart, and purpose in your walk.”

    You’ll learn how: ✨ Forgiveness renews your head (your thoughts and mindset). 💖 Forgiveness restores your heart (your emotions and capacity to love). 🌅 Forgiveness refocuses your sight (your desires, goals, and vision for the future).

    🎧 Listen If You’re Ready To:
    • Heal after trauma through faith and forgiveness
    • Let go of resentment, shame, and fear
    • See life through God’s renewed perspective
    • Embrace a new beginning with strength and grace

    It’s time to stop rehearsing what broke you and start perceiving what God is birthing in you. God is doing a new thing, sis — and it’s springing up right now.

    So, grab your journal, open your heart, and let’s honor the gift of starting again — with peace, power, and purpose.

    📖 Scripture References:
    • Isaiah 43:18–19 — “Forget the former things… See, I am doing a new thing!”
    • Romans 12:2 — “Be transformed by the renewing of your mind.”
    • Ezekiel 36:26 — “I will give you a new heart and put a new spirit in you.”
    • 2 Corinthians 5:7 — “For we walk by faith, not by sight.”
    • Isaiah 26:3 — “You will keep in perfect peace those whose minds are steadfast.”
    💡 Episode Takeaways:
    • Starting again isn’t failure — it’s faith redefined.
    • Forgiveness gives you new eyes — to think, feel, and see differently.
    • Faith flourishes when you stop rehearsing pain and start perceiving purpose.
    • God is not calling you back — He’s calling you
    📱 Connect with Ronnie:

    Follow on Instagram & Facebook → @RonnieCyrusJackson Visit the website → www.ronniecyrus-jackson.com Subscribe & leave a review on Apple Podcasts so other women can find healing too.

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    11 Min.
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