Fear Unzipped - Exploring fear, anxiety, and self-doubt to uncover courage and resilience. Titelbild

Fear Unzipped - Exploring fear, anxiety, and self-doubt to uncover courage and resilience.

Fear Unzipped - Exploring fear, anxiety, and self-doubt to uncover courage and resilience.

Von: Sandi Serling
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Fear Unzipped™ peels back the layers of fear, anxiety, self doubt and being stuck to uncover the courage and resilience hidden within us all. Host Sandi Serling dives deep into the complexities of the human experience, blending neuroscience, metaphysics, and relatable stories with humor and heart. Through insightful conversations with visionary guests—ranging from neuroscientists to intuitives—listeners gain life-changing tools for self-discovery, personal growth, and emotional healing. Each episode explores the power of intuition, the science of fear, and strategies for overcoming anxiety and stress, all while illuminating the joy and wisdom that come from within. Whether navigating energy fields or unraveling the mysteries of consciousness, Fear Unzipped™ offers practical tips and transformative insights for living a more fulfilled, fear-less life. Join Sandi and her guests on a journey of self-care, mindfulness, and awakening, where you’ll discover that you are never alone on this adventure called life. Listeners leave each episode with a lighter heart, empowered to reframe their fears and live with more joy, purpose, and connection. *** This podcast is presented solely for educational and entertainment purposes. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of FEAR UNZIPPED, its subsidiaries, or any entities they represent. This podcast is not intended as a substitute for a physician, professional coach, psychotherapist or other qualified professional.2024 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • 018: Self-Healing Through Self-Love: Ilchibuko Todd on How Love Transforms Pain into Power
    Jun 18 2025

    Join us on this transformative episode as we dive into the story of Ilchibuko Todd, CEO of Body and Brain, who overcame societal pressures and personal challenges to find the true essence of happiness within herself. We'll explore her story and a practical five-step approach to improve brain flexibility, manage stress, and live more fully in the present.

    Ilchibuko brings over 20 years of experience mastering Qi energy through SunTao Living practice. She is the author of Love Heals Practice Guide and is featured in the award-winning film LOVE HEALS, showcased on Gaia and PBS. As an international speaker and trainer, she offers expert guidance to help people reconnect with the deepest root of themselves and awaken their fullest potential. Ilchibuko envisions individual awakening and healing as the seed from which the healing of all humanity and the Earth will grow.

    Don't miss this chance to unlock your brain's full potential and create the joyful life you desire!

    In this episode, you will hear:

    • Five-step approach to activating brain flexibility and managing stress through grounding practices like tapping.
    • Personal stories of overcoming physical and emotional challenges through self-love and energy meditation.
    • Insights into brain versatility, emphasizing the importance of balancing different brain parts for life mastery.
    • Exploration of personal growth, self-discovery, and embracing pain as part of the healing process.
    • Emphasis on the journey of self-love as a lifelong process that leads to genuine happiness and fulfillment.

    Resources from this Episode

    • Website: ilchibuko.com
    • Instagram: https://www.instagram.com/ilchibuko
    • Facebook: https://www.facebook.com/ilchibuko
    • www.fearunzipped.com

    Ways to Work with Ilchibuko

    • Watch the Love Heals Film: https://lovehealsfilm.com/
    • Read The Love Heals Practice Guide: https://lovehealsfilm.com/love-heals-practice-guide/
    • Join the Love Heals Retreat: https://www.bodynbrain.com/retreats/love-heals-retreat

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

    Music by Katy Samwell https://katysamwell.com/high-vibrational-music

    ***

    This podcast is presented solely for educational and entertainment purposes. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of FEAR UNZIPPED, its subsidiaries, or any entities they represent. This podcast is not intended as a substitute for a physician, professional coach, psychotherapist or other qualified professional.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 2 Min.
  • 017: How to Unlock Intuition and Trust Inner Guidance with Natalie Miles
    Jun 4 2025

    How does my intuition show up for me in my everyday life? That's the burning question we tackle in this episode of FEAR UNZIPPED™ with Sandi Serling, featuring the incredible Natalie Miles. An acclaimed international intuitive teacher, spiritual guide, writer, and author, Natalie has been shaking up the spiritual world with her revolutionary approach to intuition. She's the brains behind “The Intuitive Foundation,” and her work has been spotlighted by big names like Goop, Mind Body Green, Refinery 29, and Wanderlust.

    In this episode, we dive into the evolving societal perceptions of intuitive abilities and why many of us tend to overlook these innate skills. Natalie offers tips for managing the overwhelm that sensitivity can bring.

    Midway through the conversation, Sandi lost her train of thought—a real-time moment where Spirit stepped in, reminding her she didn’t need to relive a past trauma to heal it. It was raw, unexpected and deeply validating proof that intuitive guidance often arrives when we least expect it.

    Join us as we explore how to move from fear to faith, shedding those fear-based narratives that often cloud our spiritual experiences. You'll hear personal stories of unexpected connections and synchronicity, proving just how powerful intuition can be.

    Don't miss out on Natalie's best-selling book, “You Are Intuitive. Trust Your Truth. Take Back Your Power.” It's a must-read for anyone looking to take their intuitive journey to the next level.

    In this episode, you will hear:

    • Embracing spiritual guidance and synchronicity
    • Practical tools for managing sensitivity and overwhelm
    • Personal experiences with psychic circles and intuitive insights
    • The importance of trusting one's inner voice
    • Finding joy in small, serendipitous moments and signs from the universe

    Resources from this Episode

    • Website: https://www.natalie-miles.com/
    • Take The Free Quiz To Discover Your Top 3 Intuitive Types: https://www.intuitive.foundation/discover-your-intuitive-type
    • Instagram: @iamnataliemiles - https://www.instagram.com/iamnataliemiles/
    • YouTube: www.youtube.com/@NatalieMiles
    • You are Intuitive Book: https://www.natalie-miles.com/you-are-intuitive-book
    • www.fearunzipped.com

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

    Music by Katy Samwell https://katysamwell.com/high-vibrational-music

    ***

    This podcast is presented solely for educational and entertainment purposes. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of FEAR UNZIPPED, its subsidiaries, or any entities they represent. This podcast is not intended as a substitute for a physician, professional coach, psychotherapist or other qualified professional.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 1 Min.
  • 016: Richard Knight: Unlocking Intuition and Tarot as Tools for Personal Growth and Transformation
    May 21 2025

    Join us for this week's episode, where we dive into the realm of tarot with none other than Richard Knight, a renowned expert in intuitive guidance and tarot mastery. Celebrated by Uri Geller as “The world’s best Tarot reader” and acknowledged by the press as a master in psychic development, Richard brings over 40 years of experience to our conversation. We’ll explore the evolution of tarot from a simple deck of cards to a powerful tool for personal growth and healing.

    In this episode, Richard recounts his extraordinary journey, beginning with his first tarot deck at the young age of five. He shares how tarot has aided him and many others in confronting fear, reconnecting with intuition, and embracing transformative change.

    We'll also examine the ethical application of tarot in various professional fields, such as therapy and business coaching. Richard explains how tarot can act as a flashlight into one's past, present, and future, serving as a guide rather than a fortune-teller. By merging ancient wisdom with modern coaching techniques, Richard has empowered thousands through his workshops and courses.

    In this episode, you will hear:

    • Evolution of tarot from simple cards to a tool for psychological insight and counseling
    • Importance of intuition in a technology-driven world and how tarot can reconnect us with our psychic abilities
    • Ethical responsibilities and applications of tarot in coaching, therapy, and business
    • Tarot's power in personal growth, healing, and navigating life challenges
    • Intersection of tarot with mediumship, healing practices, and techniques like hypnosis and NLP

    Resources from this Episode

    • Website: www.richard-knight.co.uk
    • Facebook: https://www.facebook.com/KnightTarot
    • Instagram: https://www.instagram.com/richard_psychic/
    • www.fearunzipped.com

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

    Music by Katy Samwell https://katysamwell.com/high-vibrational-music

    ***

    This podcast is presented solely for educational and entertainment purposes. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of FEAR UNZIPPED, its subsidiaries, or any entities they represent. This podcast is not intended as a substitute for a physician, professional coach, psychotherapist or other qualified professional.

    Mehr anzeigen Weniger anzeigen
    1 Std. und 7 Min.

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