On this episode, host Zebulon invites David Holte into to the studio to share some experiences from his time serving in the United States Air Force as as an aviation engineer.  The two discuss a host of topics ranging from  fatherhood and diet to testosterone replacement therapy.

be sure to check out ethosofmen.com 

for links to the books and more.

www.ethosofmen.com

Jiu Jitsu black belt, mixed martial artist and BKFC bare knuckle boxer Isaac Doolittle swings by the Ethos of Men studio during a high altitude training camp.  Doolittle, a father, biochemist, and entrepreneur discusses training, soap making, and his new passion for woodworking.  This episode is too good to miss. Follow Isaac on Instagram @Isaac_doolittle 

check out @14ers_jiu_jitsu for the epic mountaintop training video made by @derekdemike featuring @thejuggernauthunt

the Ethos of Men books are available in Amazon in Kindle, paperback, and Audible www.ethosofmen.com

After a months long hiatus the Ethos of Men podcast is back!  The show's producer Kyle Green (and man behind the EOM intro music) joins Zebulon behind the microphone.  Indy rock guitarist Green talks about his creative process; writing, recording, and mastering his solo singles and albums.  Building and marketing one's creative content is an underlying theme in this episode.  Host and guest get into the challenges of artistic expression, their building industry day jobs, and fatherhood.  

https://open.spotify.com/artist/0E9lE1z0EQ9hoXNPmvceve?si=oD4OcoWkS0WqzHduUhS27w for Kyle's Content

ethosofmen.com has links to Zebulon's books

Host Zebulon has Nathan Carroll over to the studio for this episode.  Twenty-seven year old Carroll opens up about his unusual childhood being raised in a strict religious sect.  The cult-like nature and intense family dynamics are discussed as well as the later challenges of pulling away and integrating into the broader society.  Host and guest touch on health, fitness, marriage, and fatherhood.  Nathan shares his philosophy about the value of hard work and the difference between "wishing" and "wanting"; the latter requiring extreme dedication.  Nathan is now a professional athlete in the realm of Brazilian Jiu Jitsu, a multi AGF Pro Challenger Series Champion, three time Jiu Jitsu gold medalist at American Nationals as well as Pan Am bronze and silver winner.   Follow him on instagram @natethepandabjj.  Nate (now a brown belt) is sponsored by "the redneck guy" Robert Kinney at Mel Hambelton Ford, First Roll BJJ Gear, Nutrithority, Powertrain Tape, Supreme Home Solutions, and Valor Martial Arts in Wichita Kansas where he trains and helps instruct. https://www.wichitavalor.com/

learn more about Zebulon's books (kindle, paperback, and Audible:

 https://ethosofmen.com/

Bonus episode; Zebulon as guest on The Unpopular Opinion Show: https://open.spotify.com/episode/4A2YAZU36fL7q2Lb8Rf2O9?si=4LcABvuwQqCQObV2eMeWAA&utm_source=copy-link

Zebulon, the host of the Ethos of Men podcast recently submitted an article about anger in men to Chest Magazine (a badass online men's magazine founded by Jack Donovan, the author of The Way of Men, Becoming a Barbarian, A More Complete Beast, and more).  The article was accepted and published (chest magazine.com).  Zebulon reads his article for this episode.  Find more info about the Ethos of Men series of books at  ethosofmen.com

Cody Connell visits Ethos of Men HQ to share his experiences in professional mixed martial arts.  The two discuss the seriousness of the full time commitment necesary to have a 10 and 1 record in the cage.  Zebulon asks his guest to tell listeners about helping train level 4 combatives in the army (as a bearded civilian).  Cody also gets into his new passion of class 5 whitewater kayaking and how that it has enabled him to access the beauty of remote wilderness in the United States and outside of it.  A learning mindset, being a positive mentor, and outlets for creativity are examined.  Connell gets philosophical about fight training, checking the ego, and his  role as a new father.  This episode is not to be missed.

Host Zebulon invites Brad March Ph.D. onto the show.  The professor turned master plumber shares his personal journey.  From a rough adolescence to his prestigious secondary education to six years of teaching inmates inside the Colorado prison system, this episode bushwhacks a path that is truly unique.  Traveling Africa and teaching a semester in Zimbabwe, starting a men's group, learning the plumbing trade, and seeking meaning in life and work are just a few of the topics discussed.

Check out www.ethosofmen.com for more information about Zebulon's original content.

 For men looking to elevate their lives, Amazon and Audible carry the books Ethos of Men and the follow up Next Level Masculinity.