Episode 7: How Weight Loss Turned to Wellness
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Episode 7: How Weight Loss Turned to Wellness
-
Gesprochen von:
-
Von:
Über diesen Titel
In this episode, we’re sharing our personal journey from focusing on weight loss to embracing a broader approach to wellness. It hasn’t been easy, but shifting our mindset has changed everything. We talk about the ups and downs of weight loss, how we moved beyond the numbers on the scale, and what wellness really means to us now. Whether you’ve struggled with weight or you’re on your own wellness journey, this episode is full of real talk that we hope you find helpful for wherever you are at in your own journey.
Thank you for listening to Mini Meltdowns!
Be sure to subscribe, rate, and review our podcast on your favourite platform. Your support means the world!
Follow us on social media for updates and behind-the-scenes content:
- Instagram: @minimeltdownspodcast
- Elle: @Elle_Herself
- Dave: @_DaveHimself_
Got questions or topics you want us to cover? Drop us a message or comment!