Ep 4: Understanding ME/CFS: What the CDC Says About Chronic Fatigue Syndrome and Root Causes (part 1) Titelbild

Ep 4: Understanding ME/CFS: What the CDC Says About Chronic Fatigue Syndrome and Root Causes (part 1)

Ep 4: Understanding ME/CFS: What the CDC Says About Chronic Fatigue Syndrome and Root Causes (part 1)

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In this two-part series, we’re diving deep into Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) — a complex and often misunderstood condition that leaves millions struggling with debilitating fatigue, brain fog, PEM (post exertional mlaise), dysautonomia (autonomic nervous system dysfunction) and more.

In Part 1, I walk you through:

  • An overview of the diagnostic criteria for ME/CFS

  • The CDC's current list of potential causes and triggers

  • Lack of biomarkers does not mean it's not a real diagnosis

  • Why understanding underlying root causes matters in your healing journey

Whether you’ve been newly diagnosed or have spent years searching for answers, this episode will help you begin to piece together what’s really going on beneath the surface of chronic fatigue.

💡 Stay tuned for Part 2 — airing this Thursday — where I break down functional approaches to ME/CFS and the specific root causes I see in my clients that align with the current CDC research.


This is not medical advice, always consult with your own healthcare provider.

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