Reconnecting After Rupture: Workshop and Podcast Insights

In this episode of the Date Night Confessions podcast, hosts Zak and Michele introduce their upcoming free workshop, occurring next Tuesday, June 17th at 5:30 PM PT. This workshop, titled 'Reconnecting After Rupture,' is tailored for those experiencing recurring conflicts in relationships, feeling disconnected, or speaking different emotional languages from their partner. The podcast delves into how childhood experiences shape adult conflicts, the role of attachment styles, and nervous system regulation. Zak and Michele share personal anecdotes, discuss their conflict styles, and highlight self-regulation strategies. They emphasize the importance of individual healing and how it affects relationship dynamics. They also preview the workshop's interactive approach, aimed at offering transformative tools and practices. Towards the end, they address listener questions about relationship doubts, reaffirming that personal healing can lead to better relationship outcomes.

00:00 Introduction and Workshop Announcement

01:38 Welcome to Date Night Confessions

02:10 Summer Vibes and Relationship Healing

03:01 Attachment Styles and Conflict Cycles

04:10 Personal Reflections on Conflict

06:42 Navigating Differences in Relationships

11:59 Understanding Childhood Influences

22:03 Conflict Styles and Nervous System States

28:16 Healing Starts with You

34:01 Mindfulness and Sensory Awareness

34:44 Managing Anger and Emotional Regulation

35:56 Building Secure Relationships

37:09 Healing and Personal Growth

44:33 The Importance of Slowing Down

55:28 Recognizing and Addressing Relationship Issues

01:01:01 Conclusion and Upcoming Events

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JUNE WORKSHOP REGISTRATION LINK:

https://www.eventbrite.com/e/1305974548029?aff=oddtdtcreator