Lia Gary dives into the sexual tropes in pop culture that make us all rethink our idea of romance. From the Fifty Shades of Grey fantasy to the perfect lover myth, she calls out the media for its unrealistic portrayals and argues for better sexual education with an emphasis on better female sexual health awareness, open communication, and women taking charge of their own pleasure—because, spoiler alert, unlike Rihanna's S&M song—we're not all secretly into whips and chains.

https://liagarybooks.substack.com/

Tune in for a deeply personal and humorously raw episode that explores the overwhelming and often chaotic reality of navigating hormonal changes, stress, and the countless pressures faced in daily life. Find solace and strength in the reminder that you're not alone in the universal challenges that many women endure every day.

https://liagarybooks.substack.com/

Which would you rather face in the forest... a man or a bear?
This episode unpacks the quiet terror women carry every day, and why even a wild animal feels like the safer bet. Because the bear doesn’t catcall. It doesn’t follow you to your car. It doesn’t make you calculate exit routes, weaponize your keys, or second-guess your outfit. It just does bear things. Meanwhile, women are out here managing their own trauma responses just to grab a latte.

https://liagarybooks.substack.com/