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Dual Coast Podcast

Dual Coast Podcast

Von: Russell Rogers and Dan Scoca
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Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.

© 2026 Dual Coast Podcast
Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
  • Lori Levine of Scott's Protein Balls Joins Dual Coast
    Feb 24 2026

    Lori Levine, co-founder of Scott’s Protein Balls, joins Dual Coast Podcast for a powerful conversation about resilience, entrepreneurship, health, and community.

    In this episode, Lori opens up about her personal journey through breast cancer and how that life-changing chapter strengthened her discipline, deepened her purpose, and ultimately fueled her and her husband Scott's mission to build a brand centered around healthy living.

    What started as a simple, clean snack idea has grown into Scott’s Protein Balls, a trusted, better-for-you brand built on real ingredients, real community, and real grit.

    We dive into:
    •Lori’s breast cancer journey and lessons in resilience
    •How adversity reshaped her mindset and business vision
    •Building a clean, healthy snack brand from the ground up
    •The discipline required to grow a company
    •Why community is the backbone of long-term success
    •Turning personal struggle into impact

    This is more than a business story... it’s a conversation about strength, purpose, and building something meaningful after life tests you.

    If you’re an entrepreneur, health enthusiast, or someone navigating your own comeback season, this episode is for you.

    👉 Subscribe to Dual Coast Podcast for more conversations on mental strength, physical wellness, business, and personal growth.
    👉 Like & comment your biggest takeaway from Lori’s story.

    #DualCoastPodcast #LoriLevine #ScottsProteinBalls #Entrepreneurship #BreastCancerSurvivor #Resilience #HealthySnacks #Discipline #Mindset

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    52 Min.
  • Turning Pain Into Purpose: Amberly Lago Joins Dual Coast
    Feb 17 2026

    On this powerful episode of Dual Coast Podcast, we sit down with resilience powerhouse Amberly Lago who is a bestselling author, keynote speaker, and living proof that your scars don’t define you… they refine you.

    Amberly shares her unbelievable story of survival after a near-fatal motorcycle accident that left her battling severe injuries, multiple surgeries, and Complex Regional Pain Syndrome. What followed was not just physical rehabilitation, but a complete mental, emotional, and spiritual rebuild.

    We dive deep into:

    • Her journey through trauma and life-altering injury
    • The brutal reality of rehabilitation and chronic pain
    • Developing unshakable discipline during recovery
    • Turning pain into purpose through speaking and service
    • The mindset required to keep moving forward
    • Why you should never hide your scars both physical or emotional

    Amberly’s story is one of grit, faith, and relentless perseverance. She opens up about how adversity became her greatest teacher and how she now uses her voice to impact lives across the world.

    If you’re facing setbacks, pain, or moments where quitting feels easier, this episode will remind you what you’re truly capable of.

    🎙️ Follow & Connect with Amberly:
    Instagram: @amberlylagomotivation
    Website: amberlylago.com

    Subscribe to Dual Coast Podcast for more conversations on resilience, discipline, mental strength, and personal growth.

    📍 New episodes drop weekly featuring elite performers, entrepreneurs, and inspirational leaders from both coasts.

    #DualCoastPodcast #AmberlyLago #Resilience #Mindset #Discipline #Rehabilitation #ChronicPain #CRPS #Motivation #PersonalGrowth #NeverGiveUp #Podcast

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    51 Min.
  • Awakened and Aligned: Colleen Lindberg joins Dual Coast
    Feb 7 2026

    n this powerful episode of Dual Coast Podcast, we’re joined by transformational coach and spiritual mentor Colleen Lindberg for a conversation that goes far beyond surface-level success.

    Colleen opens up about the deep inner work required to truly step into your power, diving into motivation, mindset, and the spiritual evolution that comes with no longer hiding who you are. As a Divine Shadow Alchemist, she shares how shadow work, self-awareness, and spiritual alignment can unlock the confidence needed to lead, build, and thrive.

    We explore what it means to empower women at the highest level from coaching clients through limiting beliefs to helping them reclaim their voice, own their story, and show up unapologetically in business and life.

    This episode is about self-ownership, spiritual awakening, and the courage to be fully seen.

    If you’re ready to elevate your mindset, embrace your shadow, and step into your purpose... this conversation is for you.

    🔔 Subscribe to Dual Coast Podcast for more conversations on mindset, performance, spirituality, and personal growth.

    #DualCoastPodcast #MindsetShift #SpiritualGrowth #WomenEmpowerment #ShadowWork #PersonalDevelopment #SelfMastery #Motivation #HealingJourney #WomenInBusiness

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    54 Min.
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