Sobriety is becoming more mainstream, but is it really accepted? In this episode, we dive into the evolving role of alcohol in society—how Gen Z's are drinking less, why bars are catering more to the sober crowd, and whether the stigma around not drinking still exists.

We also get personal about the challenges of long-term sobriety, how we navigate social pressures, and why some people still react like you’ve just told them you eat soup with a fork when you say, “I don’t drink.”

Whether you're sober, sober-curious, or just wondering why booze is still such a big deal, this one’s for you.

Ep. 6: Sobriety in Society – Is the Stigma Changing?

🎙️ In this episode, we chat about:

• Is sobriety becoming more socially acceptable?
• The shift in drinking habits—why Gen Z is drinking less
• The awkward “Wait… you don’t drink?” reactions
• Are alcohol-free options making sober nights out better?
• The pressure to explain why you’re not drinking (and should you have to?)
• Could alcohol go the way of cigarettes?

💌 Join the conversation! Tell us—have you noticed attitudes toward sobriety changing? Drop a comment or message us on Instagram!

✅ Sobriety is more accepted, but stigma still exists. More bars are catering to non-drinkers, but people still expect you to justify your choice.

✅ Gen Z is drinking way less than older generations. The shift toward health, social media’s influence, and changing cultural norms are playing a big role.

✅ Explaining your sobriety shouldn’t be a thing. If you say you don’t drink, why do people act like you just told them you hate puppies?

✅ Alcohol-free drinks are improving, but there’s still work to do. Great for some, but if you don’t like beer, options can be limited.

✅ Dry January & sober curiosity are shifting the culture. More people are experimenting with breaks from alcohol, making non-drinking feel less weird.

✅ Sobriety isn’t about restriction—it’s about freedom. It’s not about what you’re giving up, but about what you gain.

If you loved this episode, don’t forget to subscribe, follow us on socials, and share with a mate who needs to hear this! 💛