Do It! I Dare You! with Daron O'Donnell Titelbild

Do It! I Dare You! with Daron O'Donnell

Do It! I Dare You! with Daron O'Donnell

Von: Daron O'Donnell
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Whatever you’re dreaming of, whatever you know you need to do, I dare you to join me each week to do it. On this podcast, we’re not just talking about change—we’re living it. So, if you’re looking to add a little more courage and dopamine to your weekly menu—this podcast is for you.

Let’s do it. I dare you.

© 2025 Do It! I Dare You! with Daron O'Donnell
Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • [#23] I Dare You to Plant Seeds
    May 13 2025

    This week, I'm back with a gentle message from the San Jose Municipal Rose Garden, where everything around me is a reminder that growth takes time. After a few weeks of intentional rest, I’m reflecting on how we can be both the seed and the nurturer—watering our dreams, processing our grief, and choosing patience over pressure. Whether it’s a new relationship, a creative project, or your own healing journey, remember: what’s meant to bloom will bloom. Just keep showing up with care.

    This week, I dare you to plant your seeds… and trust the timing.

    Journal Prompts

    • What’s one “rosebush” in your life that you’re trying to grow?
    • Where have you been impatient with yourself, and how can you offer more compassion instead?
    • What does nourishment look like for you this week—physically, emotionally, or spiritually?

    Let's Grow Together on Instagram: @ohdaron

    Meet our Producer: @indie.sweetheart.emily

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    5 Min.
  • [#22] I Dare You to Smile
    May 1 2025

    This week’s episode almost didn’t happen—until a little nudge reminded me how powerful showing up can be, even when you don’t feel ready. From the front seat of my car, I’m keeping it real and keeping it moving, even through the heavy stuff. Life is short, life is weird, and life is worth celebrating. So if you’re feeling the weight this week, I dare you to smile anyway. Dance a little. Hydrate. Text a friend. The joy is still there—and it wants to find you.

    Journal Prompts

    • What’s something small that brought you joy this week?
    • Who in your life gives you the kind of support you need to keep going?
    • What would it feel like to smile—even if just for yourself—today?

    Let's Grow Together on Instagram: @ohdaron

    Meet our Producer: @indie.sweetheart.emily

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    3 Min.
  • [#21] I Dare You to Take it Easy
    Apr 20 2025

    This week, I’m reflecting on what it means to take it easy. As I navigate some big feelings, I’m reminded that growth doesn’t have to be linear—and that healing rarely is. I share a small but powerful moment from one of my yoga classes and what it means to meet yourself where you’re at, without the pressure to perform or prove. If you’re in a season of softness or on the edge of transformation, I dare you to listen to your body, your heart, and your own timing.

    Take it easy. Drink water. Shake your booty. It all counts. Happy Easter <3

    Journal Prompts

    1. Where in your life can you soften the pressure to push?
    2. What does “meeting yourself where you're at” look like this week?
    3. How can you nourish yourself without needing to earn it?

    Let's Grow Together on Instagram: @ohdaron

    Meet our Producer: @indie.sweetheart.emily

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    5 Min.
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