In this episode of Dietitian for Her we are taking a deep dive inside my Private Nutrition & Food Freedom Program. Ever wondered what it's like to work together? Tune in now, because time is limited!

Private Nutrition & Food Freedom Program Details: https://www.dietitiankrista.com/food-freedom-program

Email: hello@dietitiankrista.com

Instagram: @dietitian.krista

In this episode of Dietitian For Her I’m talking about the reasons I chose not to promote or promise weight loss in my practice as a dietitian.

Many people have never even considered a non-weight focused approach to health and can’t begin to understand it. I suggest tuning in to learn more!

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: hello@dietitiankrista.com

Learn more about my services: https://www.dietitiankrista.com/services

Apply for Private Nutrition & Food Freedom Program: https://l.bttr.to/hrbLt

In this episode of Dietitian For Her we are talking about how to help your child have a healthy relationship with food.

Whether you have your own children, grandchildren, nieces or nephews, or you have any other kind of role with children, this episode is for you.

Tune in to learn more about helping raise intuitive eaters!

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: hello@dietitiankrista.com

Learn more about my services: https://www.dietitiankrista.com/services

Apply for Private Nutrition & Food Freedom Program: https://l.bttr.to/hrbLt

Books suggested:

• How to Raise an Intuitive Eater- Sumner Brooks & Amee Severson
• Child of Mine - Ellyn Satter

In this episode of Dietitian for Her, I dive into the popular question: "Should you track your calories or macros?" Tune in to hear me break down what they are, why and how people track them and some of the hidden downsides.

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: hello@dietitiankrista.com

Learn more about my services: https://www.dietitiankrista.com/services

Apply for Nutrition Counseling: https://l.bttr.to/O7Upi

Lately, there seems to be a hyper-fixation on numerous ingredients in our food supply and we’re being told over and over again that these ingredients are slowly killing us.

In this episode of Dietitian for Her I’m going to talk more about these ingredients, including what we hear about them in the media, why so many of them get a bad rep, the reason they’re in our food supply and whether or not we really should be concerned.

Apply for Nutrition Counseling: https://l.bttr.to/O7Upi

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: hello@dietitiankrista.com

Learn more about my services: https://www.dietitiankrista.com/services

It seems like everyone's a nutrition expert now a days and it's become increasingly difficult to know who, and which information, to trust. In this episode of Dietitian For Her I discuss how to spot nutrition misinformation, what questions to ask yourself before trusting someone's nutrition recommendations and how to use your own critical thinking.

Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/

Email me: hello@dietitiankrista.com

Learn more about my services: https://www.dietitiankrista.com/services

Apply for Nutrition Counseling: https://l.bttr.to/O7Upi

In this episode of Dietitian For Her I’m talking all about intuitive eating and breaking it down into 6 core concepts. Tune in so you can finally understand what intuitive eating actually is.

Free training- Getting Started with Intuitive Eating:

https://www.dietitiankrista.com/free-intuitive-eating-training

Intuitive Eating Studies:

https://www.intuitiveeating.org/studies/

Private Nutrition & Food Freedom Program:

https://www.dietitiankrista.com/food-freedom-program

Application for Private Nutrition & Food Freedom Program:

https://l.bttr.to/nSeuh

Stay connected with me on Instagram: @dietitian.krista

In this episode of Dietitian For Her I discuss 8 different signs that may indicate that you, or someone you know, has an unhealthy relationship with food. Tune in to find out if your relationship with food needs work. After all, you can't fix what you don't know is broken.

Keep in touch on Instagram: https://www.instagram.com/dietitian.krista/

Reach out by email: hello@dietitiankrista.com

Access my free mini training "Getting Started with Intuitive Eating": https://www.dietitiankrista.com/free-intuitive-eating-training

Apply for my Private Nutrition & Food Freedom Program: https://l.bttr.to/nSeuh