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Deleting Social Media: A Personal Reset

Deleting Social Media: A Personal Reset

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 Feeling consumed by your phone? In this episode, I share my experience of deleting social media and the surprising benefits I discovered. From increased productivity and mental clarity to rediscovering simple joys, I'll discuss how cutting out social media can help you reclaim your time and focus. I discuss the initial weirdness and boredom, alternative activities that filled the void (walks, journaling, board games), and the realization that much of what we consume online is ultimately meaningless. If you're looking for a reset, this episode is for you!

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