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  • Your Nervous System Is Sabotaging Your Manifestation Goals

    Your Nervous System Is Sabotaging Your Manifestation Goals
    Apr 16 2026
    Host Lisa Urbanski talks with Inna Segal about how nervous system stress, childhood conditioning, and emotional patterns can quietly block abundance.

    This episode will help you understand why manifestation may feel hard—and what you can start shifting right now to feel safer receiving more.

    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    54 Min.
  • Your Emotions Aren't Random | Here's the Pattern

    Your Emotions Aren't Random | Here's the Pattern
    Feb 13 2026
    Your emotions aren’t “too much” — they’re trying to tell you something specific. And once you see the pattern, you can change it.

    Host Lisa Urbanski sits down with author and healer Inna Segal to explore how archetypes shape your emotional reactions, your choices, and even your body.

    You’ll learn:
    ✨ What archetypes are and how they form in childhood
    ✨ Why certain emotions repeat (even when you want to “move on”)
    ✨ How intense emotions can show up as tension or illness in the body
    ✨ How to identify which archetype is making your decisions
    ✨ A simple way to shift from a shadow pattern into an empowered one

    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    50 Min.
  • Feeling Lost? Find Your Purpose Fast Using Your Body’s “Yes/No” Signals

    Feeling Lost? Find Your Purpose Fast Using Your Body’s “Yes/No” Signals
    Jan 22 2026
    Feeling stuck, numb, or “successful but unfulfilled”? This episode helps you reconnect with your purpose by using the signals your body and intuition are already sending.

    Host Lisa Urbanski sits down with intuitive healer and bestselling author Inna Segal to break down purpose into clear, doable steps.

    You’ll learn:
    ✨ How to tell the difference between purpose and career/identity

    🧭 The clear signs you’re off your path (and what to do instead)

    🧠 How your nervous system and body signal alignment vs. resistance

    🔍 Why recurring relationships and life patterns point to your purpose

    ⏳ A simple 3-month self-check-in to measure growth and alignment

    🛠️ Why manifestation only works when intuition + action are aligned

    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    1 Std. und 8 Min.
  • Past Lives & Karma: Heal Toxic Relationship Patterns Now

    Past Lives & Karma: Heal Toxic Relationship Patterns Now
    Dec 11 2025
    Host Lisa Urbanski sits down with spiritual teacher Inna Segal to unpack how past lives, karma, and soul lessons may be quietly shaping your relationships, fears, and health right now.

    Instead of feeling confused or stuck in the same patterns, you’ll learn how to look at your life through a deeper, empowering lens — so you can finally move forward with clarity and courage.

    You’ll learn:
    • 🌌 How past lives, karma, and soul contracts can show up in this lifetime
    • 🧠 Signs your biggest triggers and fears might be rooted in another lifetime
    • 💔 Why some relationships feel “fated” — and how to heal those toxic loops
    • 🦴 How past life trauma can manifest as physical pain or chronic issues
    • 🔍 When to explore past life regression (and why it’s not something to do alone)


    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    1 Std. und 10 Min.
  • Break the Cycle: Inner Child Healing That Sticks

    Break the Cycle: Inner Child Healing That Sticks
    Nov 27 2025
    This isn’t vague spiritual fluff—it’s a straight-up playbook for changing how you think, feel, love, and earn.

    Host Lisa Urbanski sits down with healer and author Inna Segal for a deep dive into inner child healing, energy work, and how it can rewire your life.

    You’ll learn:
    ✨ The real difference between healing and curing—and why it matters for your results
    🧠 How inner child wounds secretly drive your love life, parenting, and money patterns
    💃 Simple movement + embodiment tools to unlock stuck emotions (not just visualization)
    👶 Reparenting tactics to calm triggers, choose better relationships, and stop chasing chaos
    🚀 Where to start with inner child work so you can quit repeating the same painful story

    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    1 Std. und 2 Min.
  • Soul Contracts 101: Why You Met Them

    Soul Contracts 101: Why You Met Them
    Nov 13 2025
    Ever meet someone and think, “This was planned”? 👀

    In this episode, Lisa Urbanski and Inna Segal unpack why certain people enter your life, how soul contracts work, and what twin flames are really here to do.

    You’ll learn:
    • What a soul contract actually is
    • The difference between soulmates and twin flames
    • Signs you’re out of alignment with your soul’s purpose
    • How challenging relationships can still be “spirit-approved”
    • Where to go deeper with Inna’s healing work


    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    1 Std.
  • Chakras Decoded: Balance Energy, Heal Your Life

    Chakras Decoded: Balance Energy, Heal Your Life
    Oct 30 2025
    What if your stress, pain, or fog aren’t “you”… but blocked chakras you can rebalance today?

    Host Lisa Urbanski sits down with bestselling author Inna Segal (The Secret Language of Your Body) to demystify the 7 chakras—what each governs, how imbalance shows up, and simple, science-meets-spirit practices that restore clarity, calm, and confidence. You’ll get practical tools like third-eye concentration, breath + color focus, movement, and voice-based insights for self-expression.

    You’ll learn how to:
    • Spot chakra imbalances in mood, body, and behavior
    • Use quick resets for root → crown (breath, color, focus)
    • Strengthen intuition with a 60-second third-eye drill
    • Clear the throat for healthy self-expression and boundaries
    • Balance feminine & masculine energy for sustainable ease
    Try this now: Focus your gaze on a pen tip for 60 seconds; breathe evenly and notice the mind settling—your third eye is training.

    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    1 Std. und 2 Min.
  • Heal the Line: Ancestral Patterns & Freedom

    Heal the Line: Ancestral Patterns & Freedom
    Oct 16 2025
    What if your stress, pain, or burnout aren’t “yours”—but echoes from your lineage you can heal today?

    Host Lisa Urbanski welcomes bestselling author and intuitive healer Inna Segal (The Secret Language of Your Body) to unpack ancestral healing—how inherited patterns show up in the body and how to release them with practical, science-meets-spirit tools. You’ll learn how to:
    • Spot generational patterns (perfectionism, overwork, guilt) in your body & behavior
    • Use simple somatic + energy practices to calm your nervous system
    • Balance feminine and masculine energy for sustainable ease
    • Set loving boundaries with family without the backlash
    • Try guided journaling, visualization, and “cord” release to heal the line
    Try this now: Put a hand on your heart, name one inherited belief you’re ready to release, and write the truer belief you choose instead.



    Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor

    If this helped, subscribe, rate, and share to support the show!
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    50 Min.