Dear Headspace Titelbild

Dear Headspace

Dear Headspace

Von: Headspace Studios
Jetzt kostenlos hören, ohne Abo

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.2022 Headspace Studios Alternative & Komplementäre Medizin Beziehungen Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften
Folgen
  • Escaping Survival Mode at Work, with Eve

    Escaping Survival Mode at Work, with Eve
    Jul 28 2026
    Eve, Robin, and Headspace therapist Ryan answer your questions about what to do when you’re feeling stuck in survival mode at work, and how to stay consistent with an exercise routine. We wrap up with a calming mindful moment to help you reconnect with the present. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠ and follow Ryan ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mehr anzeigen Weniger anzeigen
    37 Min.
  • Dealing with an Immature Parent, with Eve

    Dealing with an Immature Parent, with Eve
    Jul 21 2026
    Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of internalizing them. This is an encore presentation. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠ and follow Neca ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mehr anzeigen Weniger anzeigen
    37 Min.
  • Keeping Your Cool With Young Kids, with Kessonga

    Keeping Your Cool With Young Kids, with Kessonga
    Jul 14 2026
    Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mehr anzeigen Weniger anzeigen
    32 Min.
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden