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  • DadBod Killaz Podcast - Cycles Restart. Journeys Continue - S02E02

    DadBod Killaz Podcast - Cycles Restart. Journeys Continue - S02E02
    May 17 2022
    This is the DadBod Killaz Podcast. How do you transform that bod into a Greek God? You’ll discover that right here on today’s podcast. This is Episode 2 of Season 2. Today, Dominic is gonna go deep and tell you about his health scare and how it has changed his mentality about what it means to workout. For the most part, I’ll be quiet because Dominic’s story is more than enough for you to chew on. On our way to doing full-fledged interviews, we are gonna give a shout out to someone who is on her own fitness journey - lifting heavy and busting out barbell squats like there’s no tomorrow. You’ve got to check her out. Links from the show: Follow Myriam on Instagram @MyMy_FiFi - She is definitely worth following and will be doing some great things. We'll do an interview of her journey in a later episode. For information for your chance to win the vacation the Fives Beach Resort in Cancun, Mexico, go to https://dadbodkillaz.com/newday. Let’s get into it, Killaz. It’s time to Join The Journey!
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    29 Min.
  • Dadbod Killaz Podcast - What Resources Do We Use? - S01E10

    Dadbod Killaz Podcast - What Resources Do We Use? - S01E10
    Apr 20 2021
    This is the DadBod Killaz Podcast. How do you transform that bod into a Greek God? You’ll discover that right here with us. This is Episode 10 of Season 1. Most of us can’t (or choose not to) go David Goggins - wake up, take a sip of water and go run 10 miles without music or other resources to help make the journey more enjoyable. Today, you’re gonna learn about some of the resources we can’t live without. It’s not always about guts and glory. Sometimes, you need that back massage. You may want to stay tuned in for this one. It’s time to Join The Journey!
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    22 Min.
  • Dadbod Killaz Podcast - What is ‘The Journey’? - S01E09

    Dadbod Killaz Podcast - What is ‘The Journey’? - S01E09
    Apr 13 2021
    This is the DadBod Killaz Podcast. How do you transform that bod into a Greek God? You’ll discover that right here with us. This is Episode 9 of Season 1. We’re taking it back today. How far back? Way back. Some of you may misunderstand us or not be totally clear about what the “journey” is and what it’s all about. And, that’s our fault. That’s why we are going Merriam-Webster on you. Listen in as we revisit what the journey is all about. This is a fun one. It’s time to Join The Journey
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    19 Min.
  • Dadbod Killaz Podcast - Make Your Body Type Work For You - S01E08

    Dadbod Killaz Podcast - Make Your Body Type Work For You - S01E08
    Feb 23 2021
    This is the DadBod Killaz Podcast. How do you transform that bod into a Greek God? You’ll discover that right here with us. This is Episode 8 of Season 1. Wow! Do we have an episode here for you today. If you’re a Dadbod Killa, you. CAN NOT miss this episode. You ever wonder why you can’t lose fat like your brother? Or why every time you have one cheat meal, you gain 2X the amount you ate? Or what if you can’t gain an ounce of muscle no matter how hard you try? The solution is in this episode, guys. It’s about your somatotype? What?!?! Well, as they say, let’s roll the tape. It’s time to Join The Journey
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    40 Min.
  • Dadbod Killaz Podcast - How To Sculpt Your Perfect Body - S01E07

    Dadbod Killaz Podcast - How To Sculpt Your Perfect Body - S01E07
    Feb 16 2021
    This is the DadBod Killaz Podcast. How do you transform that bod into a Greek God? You’ll discover that right here with us. This is Episode 7 of Season 1. Yo!! Today you’re gonna want to listen if you want to really learn HOW you sculpt your perfect body, this is the episode for you. Along with the proper nutrition, the principles Dominic delivers in this episode is necessary knowledge if you want the to transform your Dadbod into that Greek God. Let’s get right into it. It’s time to Join The Journey
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    35 Min.
  • Dadbod Killaz Podcast - You Can’t Win Without Progressive Overload - S01E06

    Dadbod Killaz Podcast - You Can’t Win Without Progressive Overload - S01E06
    Feb 2 2021
    This is the DadBod Killaz Podcast. How do you transform that bod into a Greek God? You’ll discover that right here with us. This is Episode 6 of Season 1. Have you ever heard of progressive overload? Well, if it's not a part of your journey, you will most definitely not hit those goals. Today, Dom and I will outline 4 ways to maximize the use of progressive overload and give you tips to keep it simple. Let’s get right into it. It’s time to Join The Journey
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    17 Min.
  • Dadbod Killaz Podcast - Five Tips For Guaranteed Success - S01E05

    Dadbod Killaz Podcast - Five Tips For Guaranteed Success - S01E05
    Jan 26 2021
    This is the DadBod Killaz Podcast. How do you transform that bod into a Greek God? You’ll discover that right here with us. This is Episode 5 of Season 1. You want guaranteed success? You’re gonna get that today so you must stay tuned. Follow these 5 Musts and the chances of you reaching that Greek God Bod is a slam dunk. If you don’t have ‘em, well, it’s going to be that much harder for you to love what you see in the mirror. Let’s get right into it. It’s time to Join The Journey
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    24 Min.
  • Dadbod Killaz Podcast - How To Calculate Your Calories - S01E04

    Dadbod Killaz Podcast - How To Calculate Your Calories - S01E04
    Jan 19 2021
    This is Episode 4 of Season 1. Today, You’re going to learn all about how to calculate your calories. It doesn’t matter if you’re a fat boy or if you’re string bean lean. Dominic and I will give you solutions on how to estimate your calories without any math at all and just want the quick and easy way. And, for those who are more serious, we have calculations for you, too. You don’t want to miss this episode. If you can’t get this right, there is no Greek God in your future. I’m just being real with you.
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    43 Min.