In this episode, the dads are joined by local businessman and community figure Heath Sample. Heath shares his journey growing up in Scarborough, learning hard work from his mum, life lessons from the RAF, and building a career across business, gaming, and leadership. They talk mindset, money, mental health, getting outdoors, and why community-led support groups like DBM matter more than ever. A thoughtful, inspiring chat about perspective, purpose, and making positive change — without taking life too seriously.

Recorded straight after Christmas, this episode is all about reflection and momentum. The dads chat about taking the pressure out of Christmas, doing it their own way, and finding balance between family time and expectations. They’re joined by supporters from Yorkshire Coast Connections as they look ahead to what’s coming next — new activities, community projects, Dads Fest, fundraising events, and the long-term dream of a DBM hub. A hopeful, upbeat episode celebrating growth, gratitude, and what’s possible when dads show up for each other.

Christmas Eve.

Chicken Nuggets.

Nostalgia.

Join the dads for a trip down memory lane and in the festive spirit. Season Finale of 2025 with a special message from Graham.

In this episode, the lads look back on life as dads during Covid – from furlough, home-schooling and panic over rules to ambulance trips, shielding loved ones and supporting kids with additional needs without respite. They also reflect on how the podcast has grown, the messages they’ve had from other dads, and the lasting impact the pandemic’s had on mental health, family life and how people treat each other. Honest, chaotic and very real – with the usual laughs (and a bit of matchmaking for Darren).

In this nostalgia-filled episode, the dads look back at their own childhoods — from street games and bike rides to dodgy consoles, youth clubs and summers spent outdoors until the streetlights came on. They chat about what’s changed, what’s been lost, and which memories they wish their kids could experience today. Full of laughs, stories, and the usual DBM honesty, this one’s a warm walk down memory lane with a reminder to keep checking in on your mates… and maybe challenge them to a game of Kirby after.

In this episode, the lads sit down with Chris — a long-time DBM member who isn’t a dad but joins the group to improve his mental health, social connections, and confidence. He opens up about living with depression from a young age, breaking out of isolation, finding purpose through surfing, and how one small decision changed everything. Honest, uplifting, and packed with the reminder to keep checking in on your mates — especially as the darker months roll in.

In this powerful episode, the dads sit down with Nils — a musician, pub manager, and recovering addict — to talk about the highs, lows, and lessons of turning life around. From battling addiction and finding purpose in family to rediscovering music and performing live on the show, this one’s raw, honest, and deeply inspiring. Proof that even in the darkest times, you can rebuild and find freedom again.

In our final episode of the season, the dads reflect on how far the group has come and what’s next for Dads Behaving Madly. From planning future events like Dads Fest to celebrating the amazing local support that’s helped them grow, this one’s full of laughs, gratitude, and genuine pride. They wrap up with one simple message — keep checking in, keep showing up, and never forget you’re not alone in this.