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Counting Stars Yoga

Counting Stars Yoga

Von: Lisa Foxwell
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Join me as we explore yoga philosophy, the eight limbs of yoga, the wisdom of Ayurveda, and the many styles of yoga practice that guide us back home to ourselves.

© 2026 Counting Stars Yoga Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • Samadhi - The Practice of Connection

    Samadhi - The Practice of Connection
    Aug 24 2026

    Samadhi is often translated as absorption, deep contemplation, union, or a state of profound connection.

    If you wish to connect with me, you can find me at:

    www.instagram.com/countingstarsyoga

    www.facebook.com/countingstarsyoga

    Practice with me in studio or online

    www.countingstars.com.au

    Thank you for joining me here. Lisa x

    Send a message, or ask a question here.

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    12 Min.
  • Dhyana - The Practice of Meditation

    Dhyana - The Practice of Meditation
    Aug 13 2026

    In the episode we explore Dhyana, translated simply as meditation.

    If you wish to connect with me, you can find me at:

    www.instagram.com/countingstarsyoga

    www.facebook.com/countingstarsyoga

    Practice with me in studio or online

    www.countingstars.com.au

    Thank you for joining me here. Lisa x

    Send a message, or ask a question here.

    Mehr anzeigen Weniger anzeigen
    10 Min.
  • Dharana - The Practice of Concentration

    Dharana - The Practice of Concentration
    Aug 2 2026

    In the episode we discuss the sixth limb of yoga - Dharana.


    Dharana is often translated as concentration or focused attention.

    If you wish to connect with me, you can find me at:

    www.instagram.com/countingstarsyoga

    www.facebook.com/countingstarsyoga

    Practice with me in studio or online

    www.countingstars.com.au

    Thank you for joining me here. Lisa x


    Send a message, or ask a question here.

    Mehr anzeigen Weniger anzeigen
    8 Min.
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