We spend our entire lives constructing narratives about ourselves. I am successful. I am wounded. I am creative. I am broken. I am strong. These stories become the masks we wear, the personalities we project, the identities we defend.

In a world clamouring for our attention, the ancient path of mystical Christian contemplation offers a profound invitation: to step beyond words, thoughts, and even feelings, and encounter God in the depths of our being.

I Am Not the Body, I Am Not the Mind

A Guided Meditation in Self-Inquiry

The journey home in this life generally comes after some sort of deep shift in ones perspective. The death of a loved one, surviving a trauma or accident or living through divorce and betrayal can all be catalysts for our start on the Journey home to healing.

In the high-stakes, life-or-death operations of the U.S. Navy SEALs, there is no room for excuses. Blame, finger-pointing, and victimhood don't just lead to failure—they lead to catastrophe.

A healing meditation from the Paradigm Process series. Portals Through Personality CQ Meditation for healing the personality