In this episode of Coaching In Session, host Michael Rearden welcomes Sig Muller, founder of Be the World’s Best, to discuss motivation, transformation, and finding purpose after life’s wake-up calls.

Sig shares his powerful survival story—having died for over 8 minutes after a sudden cardiac arrest—and how it led him to reevaluate his life’s priorities. He and Michael explore the role of hardship in personal growth, the importance of gratitude, and why embracing coaching, learning, and self-improvement is key to becoming your best self.

If you’re looking for inspiration to transform your life, overcome complacency, and unlock your full potential, don’t miss this conversation!

Key Takeaways:

✅ Transformation requires both motivation and inspiration.
✅ Many wait for a wake-up call before making a change.
✅ Complacency leads to negative thought patterns.
✅ Purpose is personal; mission is about helping others.
✅ Daily choices shape mindsets and future success.
✅ Practicing gratitude resets attitude and perspective.
✅ Hardships make achievements more meaningful.
✅ The journey to success is more fulfilling than instant gratification.
✅ Being coachable can shortcut pain and accelerate growth.
✅ Surrounding yourself with supportive people fosters personal development.

Guest Links:

🌐 Website
📘 Facebook
🔗 LinkedIn

#PersonalGrowth #Transformation #Motivation #Purpose #Gratitude #Coaching #SelfImprovement #Mindset #SigMuller #MichaelRearden #CoachingInSession

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In this heartfelt solo episode of Coaching In Session, host Michael Rearden reflects on the evolving nature of family and the deep emotional bonds that define our lives.

From redefining what “home” truly means to navigating shifting family dynamics, Michael shares personal insights and lessons that encourage intentionality, presence, and appreciation for the people closest to us. He emphasizes that creating a family legacy requires deliberate effort, communication, and love—especially in a world of constant change.

If you’ve ever questioned the meaning of family or want to build stronger, lasting relationships, this episode will guide you toward greater connection and clarity.

Key Takeaways:

✅ Family is often overlooked, yet foundational to our lives
✅ “Home” is about safety, not just a place
✅ Family dynamics shift and require conscious effort
✅ Legacy is built through consistent and intentional actions
✅ Family can be both joy-filled and challenging
✅ Understanding your personal definition of family fosters growth
✅ Flexibility is key in adapting to life’s unpredictability
✅ Being present strengthens emotional bonds
✅ Appreciate family while you have the chance
✅ A strong family can be your greatest source of strength

#FamilyLegacy #DefineHome #RelationshipsMatter #PersonalGrowth #FamilyDynamics #EmotionalWellbeing #MichaelRearden #CoachingInSession #LifePurpose #IntentionalLiving

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In this energizing solo episode of Coaching In Session, host Michael Rearden introduces the powerful concept of an Electric Mindset—a transformative approach to personal development rooted in intentionality, patience, and connection. He explains how becoming the spark in your life journey requires building a strong foundation, embracing the slow burn of lasting change, and plugging into the right community for support.

Michael shares insights on what it truly takes to evolve and grow: consistent action, aligned environments, and the courage to ignite transformation. This episode is a guide for anyone ready to tap into their inner power and energize their path forward.

If you’re seeking the motivation to start or reignite your growth journey, this episode will flip the switch.

Key Takeaways:

✅ Be the spark that activates your transformation
✅ Growth is built on a solid internal foundation
✅ Personal development takes time and patience
✅ Your community can either drain or recharge you
✅ Motivation must be supported by daily action
✅ Everyone’s path to success is unique—find yours
✅ The journey of change isn’t a quick fix
✅ Deliberate effort beats wishful thinking
✅ Growth flourishes with the right environment
✅ An electric mindset fuels purpose and progress

Resources:

📖 Read the Full Blog – Electric Mindset

#ElectricMindset #CoachingInSession #MichaelRearden #MindsetShift #PersonalDevelopment #SelfGrowth #IgniteChange #GrowthMindset #LifeCoaching #SuccessHabits #BuildYourFoundation

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Youtube: @Revenconcepts

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In this episode of Coaching In Session, host Michael Rearden welcomes Jason Lange, a men’s embodiment coach and facilitator, to explore the transformative power of men’s groups in fostering mental health, emotional resilience, and personal growth.

Jason discusses the historical isolation of men, the impact of societal expectations on masculinity, and why the "lone wolf" mentality is harmful to men’s well-being. He emphasizes the importance of vulnerability, redefining failure, and finding purpose through community support.

If you’re a man seeking authentic connection, emotional growth, and deeper clarity in life, this episode is for you!

Key Takeaways:

✅ Men’s groups provide crucial support for mental and emotional health.
✅ Isolation has severe health consequences, comparable to smoking.
✅ The "lone wolf" myth harms men’s well-being and relationships.
✅ Vulnerability is strength and fosters deeper connections.
✅ Redefining failure as feedback empowers men to take risks.
✅ Societal expectations pressure men to conform to outdated ideals.
✅ Finding purpose requires introspection and community support.
✅ Support and connection enhance resilience and productivity.

Guest Links:

🌐 Website
📘 Facebook
📺 YouTube
📸 Instagram
🎵 TikTok

#MensMentalHealth #MensGroups #EmotionalResilience #Masculinity #Vulnerability #SelfGrowth #PersonalDevelopment #JasonLange #MichaelRearden #CoachingInSession

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In this episode of Coaching In Session, host Michael Rearden welcomes Sean Kullman, educator, researcher, and co-author of Boys, A Rescue Plan, to discuss the urgent challenges boys face in education and society. Sean highlights the importance of kinesthetic learning, understanding brain sex differences, and adapting educational systems to better engage boys.

The conversation also explores the role of fathers, the stigma surrounding masculinity, and the necessity of mentorship and emotional regulation. Sean and Michael discuss how boys instinctively see themselves as protectors, why risk-taking is an essential trait, and how societal narratives can either support or hinder their development.

If you're a parent, educator, or mentor looking to understand how to support boys on their journey to healthy male development, this episode is a must-listen!

Key Takeaways:

✅ Boys consistently lag behind girls in reading across all grade levels.
✅ Kinesthetic learning is crucial for boys' engagement in education.
✅ Understanding brain sex differences can improve educational outcomes.
✅ Boys often express empathy through action rather than words.
✅ Fathers play a crucial role in boys’ emotional and psychological development.
✅ The concept of toxic masculinity can harm boys' self-perception.
✅ Mentorship and support systems are essential for boys' growth.
✅ Risk-taking is inherent in boys and should be properly guided.
✅ Emotional regulation is key to fostering healthy masculinity.
✅ Building trust and asking for help are signs of strength, not weakness.

Guest Links:

🔗 X (Twitter)
📖 Substack

#BoysEducation #Masculinity #HealthyMaleDevelopment #Fatherhood #Mentorship #BrainSexDifferences #PersonalGrowth #ParentingBoys #RiskTaking #ToxicMasculinity #SeanKullman #MichaelRearden #CoachingInSession

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In this enlightening solo episode of Coaching In Session, host Michael Rearden unpacks the concept of a mindset intervention—an intentional pause to inspect your beliefs, habits, and direction in life. He explores how disconnection from goals often stems from misaligned routines and values and how self-inspection becomes the gateway to breakthrough.

Michael shares how daily awareness, aligned habits, and coaching support can be the exact tools you need to recalibrate your path and pursue your purpose with clarity. This episode is for anyone feeling stuck, off-track, or in need of a reset.

If you’re ready to take back control of your life, this episode is your wake-up call to intervene, reflect and rise.

Key Takeaways:

✅ Self-inspection reveals where growth is needed
✅ Misaligned goals often come from unconscious habits
✅ Weed out what’s holding you back emotionally or mentally
✅ Daily routines must match your values
✅ Coaching accelerates clarity and direction
✅ Success requires an intentional plan
✅ Mindset interventions create long-term change
✅ Regular check-ins prevent burnout and stagnation
✅ Relationships thrive when you’re fully present
✅ Investing in yourself is the foundation of a fulfilling future

Resources:

📖 Read the Full Blog – Mindset Intervention

#MindsetIntervention #CoachingInSession #MichaelRearden #PersonalGrowth #SelfAwareness #LifeCoaching #MindsetShift #HabitsThatMatter #GoalSetting #SuccessMindset #InvestInYourself

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Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

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In this episode of Coaching In Session, host Michael Rearden speaks with Anna Shilina, the founder of the Relating Academy and author of Habit Freedom, about the challenges of breaking free from limiting habits and beliefs. Anna discusses how self-awareness, inner child healing, and self-respect are foundational for achieving long-term change.

The conversation delves into how setting boundaries and personal responsibility play a critical role in growth, and the importance of balancing pain and pleasure in habit formation. They explore how curiosity and play can drive personal transformation, the necessity of discipline for true freedom, and how personal growth impacts relationships.

Anna’s insights are especially valuable for high achievers seeking to break free from the patterns that hold them back, whether in health, relationships, or wealth. If you're ready to take radical responsibility for your life and embrace your full potential, this episode will guide you toward making lasting change!

Key Takeaways:

✅ Limiting beliefs often stem from childhood and unconscious patterns.
✅ Self-awareness is key to recognizing and overcoming these limiting beliefs.
✅ Self-love and self-respect are essential for long-term personal growth.
✅ Setting boundaries is necessary for healthy relationships and self-respect.
✅ Personal growth can challenge existing relationships, but it's essential for success.
✅ Radical responsibility is crucial for transformation and change.
✅ Pain and pleasure balance affects habit formation and discipline.
✅ Curiosity and play enhance personal growth and transformation.
✅ Time management plays a big role in taking responsibility for one's life.
✅ True freedom requires discipline, commitment, and intentional choices.

Guest Links:

🌐 Website
📘 Facebook
📸 Instagram
🔗 LinkedIn

#LimitingBeliefs #HabitFreedom #SelfAwareness #PersonalGrowth #SelfLove #Boundaries #RadicalResponsibility #TransformationalCoaching #LifeChange #Relationships #Discipline #CoachingInSession #MichaelRearden #AnnaShilina

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Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

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In this eye-opening episode of Coaching In Session, Michael Rearden sits down with inner child expert and transformational mentor Anat Peri. With over 20 years of experience in personal development and leadership, Anat shares profound insights on how childhood experiences shape adult behaviors, emotional responses, and personal growth.

The conversation explores the emotional landscape of men, shedding light on societal norms that suppress male emotional expression and the crucial role of mentorship in developing emotional resilience. Anat also dives deep into the transition from boyhood to manhood, emphasizing how parents play a significant role in shaping emotional intelligence.

Listeners will gain valuable tools for self-actualization, emotional validation, and resilience—learning how to break free from survival patterns and step into their true potential. This episode is packed with insights that will help you navigate emotions, develop healthier relationships, and embrace personal transformation.

Key Takeaways:

✅ The inner child holds the emotions and beliefs formed in early life.
✅ Many adults unknowingly operate from childhood scripts.
✅ Survival strategies can create success but also emotional gaps.
✅ True self-actualization means going beyond societal expectations.
✅ Emotional validation is crucial for mental well-being.
✅ Unprocessed emotions can hold people back from growth.
✅ Men struggle with emotional expression due to cultural conditioning.
✅ Emotional resilience is key to navigating life’s challenges.
✅ Trusting the right people is essential for sharing vulnerabilities.
✅ Recognizing when it’s time for a life change is crucial for growth.

Guest Links:

🌐 Website
📘 Facebook
📸 Instagram
🎥 YouTube
🔗 LinkedIn

#InnerChildHealing #EmotionalResilience #SelfDiscovery #PersonalGrowth #EmotionalIntelligence #HealingJourney #CoachingInSession #Transformation #AnatPeri #Mindset #SelfAwareness #EmotionalHealth #MensMentalHealth #SelfActualization

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Support the show

Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com

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